snails? what's with snails n oats

escargot = snails = tastes great when baked in garlic sauce

yumm

what about oats?

Where did you import the oat from? Expensive boh?

yup it is good for our health and diet
i take it every morning before i went to school..
but ..it is quite disgusting..
hahaha

now,is that disgusting?

Looking at a Nasi Lemak or Roti banjir,now that's disgusting.
Just get Rolled Oats if you can't find Steel Cut Oats here in Malaysia.
Between the 2,it's how you prepare it that makes the real difference.

Else,if you're just too lazy to cook or your momma or 'Neng' won't make it for you,just have 3 Wheetbix biscuit.
Weetbix Origanl Nutrition Information

what is that? you pour it with spice? lol
i always eat plain just like that.....dunno want to eat with what

Chow

why would koko crunch reduce cholesterol? koko crunch has more fiber than cornflakes.
did i say i use white sugar,condense milk? don't like to add extra sugar in my food cos koko krunch can sweeten it up a little. besides that, i don't really have koko crunch everyday. sometimes just oat+cornflakes, cos koko crunch is a LOT MORE EXPENSIVE than cornflakes.

This post has been edited by Skylinestar: Nov 16 2007, 08:50 PM

eat with some whey lah

what about eating instant oat with powdered milo fuze? with hot water la of course...
before this I eat with powdered omega 3 milk...taste boring man..

and is it good to take it with powdered milk/milo?

my whey dont mix well with hot water

Chow

then use cold water lah

you use hot water to mix it?
bukan kena guna normal temperature punye ke?

you mean whey @ oats?

oats = hotlah,
whey = cold @ normal temp


Chow

I tried Milo + Oat, ok sial. But damn thick.

ya milo n oat is the best! but never try with whey..

try it man it tastes good

I saw Quaker Rolled Oat in Giant today...

erm.. i always use instant oats ( the red packaging ) just shake it up with some milk and whey... tastes pretty good..

At least, nasi lemak n roti banjir are not as disgusting as bak kut teh, lagi disgusting..

Anyways, last week i went to Midvalley on Friday, there was a health screening expo or something on the 3rd floor at the midvalleys exhibition center. I went there n did a health screening, blood pressure, body fat, weight, height n ect.. Then the expert gave me some advices la dont smoke, dont this, dont that n she also mentioned that, if you wanna eat oat, eat the rolled oat, not instant oat la, quacker oat la.
The rolled oat has more nutrients and better in lowering your cholestrol.
Is this true?

N she told me also , dont have to cook the rolled oat for hours, just pour in the hot water, wait for 5 minutes, n u can eat already, is this true as well?
I afraid sakit perut later.