dono about lose weight. i take 6 full table spoons of quacker oats every morning with 6 eggs its a good source of carbohydrate. fibre
Quaker Instant Oats, Good for weight loss program?
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 Nov 4 2007, 11:00 PM
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#1
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You  
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Nov 4 2007, 11:38 PM
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#2
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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2 whole eggs 4 egg whites.
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Nov 5 2007, 09:02 AM
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#3
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(bata @ Nov 5 2007, 01:33 AM) how do you pour with the oats? i eat them seperately. oats 1st, after 20-30 minutes then the half cooked eggsseparuh masak?  Chow  |
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Nov 15 2007, 05:22 PM
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#4
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snails? what's with snails n oats
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Nov 15 2007, 06:02 PM
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#5
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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what about oats?
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