erm, whats the difference between rolled oats and the normal instant quaker oats? both are oats but maybe there are some nutritional differences....can anyone share their info?
Quaker Instant Oats, Good for weight loss program?
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 Nov 10 2007, 06:47 PM
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Nov 11 2007, 05:24 PM
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QUOTE(1deception @ Nov 11 2007, 05:21 PM) The difference between the two,is Rolled Oats is not processed and nutrients are still intact,as compared to Instant Oats. This also makes Rolled oats longer time to cook than instant oats. Between the two,choose rolled oats. This is just like choosing between brown flour (use to make capati etc) and white flour, brown rice and white rice,wholemeal buns and white buns etc. ohh....atta flour or tepung atta is used to make chapati btw.... and its one of the greatest food:thumbs: |
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Nov 12 2007, 06:41 PM
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QUOTE(h0inerve @ Nov 12 2007, 06:14 PM) so, it's good to eat chapati then? not necessarily its good to eat chapati..just that i like to eat chapati...sedap  |
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Nov 16 2007, 11:26 AM
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QUOTE(bata @ Nov 16 2007, 10:00 AM) my whey dont mix well with hot water you use hot water to mix it?  Chow  bukan kena guna normal temperature punye ke? |
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