Quaker Instant Oats, Good for weight loss program?
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 Nov 18 2007, 11:47 PM
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109 posts Joined: Jun 2007 From: KL  
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QUOTE(bata @ Nov 16 2007, 11:43 AM) you mean whey @ oats? erm.. i always use instant oats ( the red packaging ) just shake it up with some milk and whey... tastes pretty good..oats = hotlah, whey = cold @ normal temp Chow  |
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