If you want to gain the benefit of eating oats,first make sure it's rolled oats. The oat is a health food source, high in fiber, lowers your cholesterol level,so don't spoil it by adding Koko Crunch,white sugar,condense milk etc. If you have to, pure honey is better,adding fruits like raisins, strawberry,kiwi and have it with sugarless soy milk or low fat milk,add cinnamon to taste.

Else, the cholesterol reducing capability of oats have been spoiled by adding Koko Krunch etc,might as well just have Koko Crunch. It's like tea drinking, a very healthy thing to do,the English and the Japanese does it with style,but we here in SEA,ruin it,tainted it,buy adding condensed milk,sugar etc etc.