Food is . Check out this and google this


Check this hacks too.


Personally believe a "right" belief help a lot. Ensure it doesn't suck your energy and money as many fake one. Same goes to the professional doctors.

So far, personally noticed all beliefs will teach all the hacks above.

One of the top lawyer in HK also got cheated. Terrible.

https://en.wikipedia.org/wiki/Mary_Jean_Reimer

Visit church to church, temple to temple, mosque to mosque. It might take a while until u found suitable for you.

Me mostly study online and double verify what is right and wrong from others that is better than you. It's 100% free.

https://christianity.stackexchange.com/

https://buddhism.stackexchange.com/

https://islam.stackexchange.com/

From the senior answer base on their ranking, you may know the quality of the answer.



It's not an easy task to take you to better life and gotta work hard for it.

Work for better life with wisdom. Tons of money but living with everyday more severe mental illness still pointless.

This post has been edited by littlestar777: Apr 24 2022, 02:13 PM

Yes, KL hospital has one, I didnt follow through with the gov though (cant comment), just went to UMSC.

I'd bet the actual figure is a couple times higher than that at least
- Parents don't/refuse to recognize their child is struggling with mental health, and do not want to try understand it even worse when they don't realize they are the root of the problem/the shame of having their child known to have mental illness

- Also parents refuse to acknowledge the existence of 'mental illness'. They though mental illness is like the ones got locked in mental asylum who have lost their sanity, at the same time though mental illness like depression is easily curable like flu

- Parents thinking that young adults don't deserve to say they have mental illness like depression unless they're the elites kind who always worry about competition and stuff

This post has been edited by Achilles Yong: Apr 24 2022, 07:33 PM

dass link.

https://www.healthfocuspsychology.com.au/tools/dass-42/

Frens, check out this video?

Thanks folks. By 2030, we will have 70% to 80% of people having this issue base on the trend.

Me thinking what product can sell here.

Great info. Thanks

you have to understand the nature of the mind. Each mind, reprograms the next mind. So if you have an initial wrong or stressful response to an event, the mind will tend to respond similarly to future similar event (reinforcement).

That is to say, whenever you encounter a similar situation, the mind thinks in a established pattern, rather automatically, with the conscious mind exerts little control over the initial response. Your thinking has become a HABIT.

Medicines offer a quick temporary fix , but the underlying subconscious mind needs a bit of right thinking, to slowly decondition the mind, to think and behave differently.

But many people don't have patience, they prefer quick fix, not understanding the so called mental problem has its root in long term conditioning of the mind, which may need some time to
decondition it.

Good luck bro

This post has been edited by Chrono-Trigger: Apr 24 2022, 11:21 PM

Agreed. Base on this trend, we will have 70% to 80% people having this issue in 2030

A quick fix like u said is a good biz because people just like it. Normally I just get blasted when I trying to tell more about it or people just ignore it.

Hopefully we r not filled with drug abuse, alcohol, biycle lajak, speeding car, those illegal stuff to have temporary relief

Since 2015, I realise this issue suddenly become more n more in my surrounding

This post has been edited by littlestar777: Apr 24 2022, 11:25 PM

Not easy to live with people with severe mental illnsss

This post has been edited by Chrono-Trigger: Apr 24 2022, 11:38 PM

Both society n gov gonna play the role to counter it.

Society gonna have awareness. Know is really right or wrong.

For gov, why drugs exist here n there in this decade btw ? Before ah jib time was far better controlled.

Many high quality leader leaving the country too. Like many other said, lu tak suka migrate lah . Poor thing is low quality folk stays, high quality folk really migrated.

just look at the road and how people drive / ride

there ady full of crazy and mental people

Your pictorial left out sex which is a great producer of happiness chemicals. So prudish!

here sikit sikit mental illness.
imagine living in SG, SK, Japan lah.
I reckon they have higher mental tolerance until they breakdown.

se7en Empire23 please give me temp sus , but in exchange please give the fellow a permanent sus , this guy keep tag and reply me most of the time, even I didn't tag him , some crazy guy with mental illness

This post has been edited by TianJian: Apr 25 2022, 08:43 AM

Actually I feel this way as well.

People are driving extremely slow these days.

And they do not seem to respond when I honk them. Maybe they understand that they are the ones at fault but still cannot control themselves.

I dunno. Do you feel that way?

Food does contribute to your mental health. You are readjusting and it will take some time to fix it. Plus, some times too much physical activity will stress you even more. You don't need to go all out during exercise. Just do it leisurely around 30-40 minutes each time is enough.

Try talking to a Psychologist first and get it assessed. If psychologist diagnosed that you need medication, they will then refer to a psychiatrist.