https://www.ourbetterworld.org/series/menta...E&type=resource

anyone got medical knowledge or work in related medical industry that what situation u will categories into that 29.2 %

If you visit rumah org tua.

Majority like 60 % got mental problem

It's higher than that. Some don't even know it themselves..

Almost everyone I know have some mental illness.

This is 2019 news, without considering the pandemic effect. I wonder if the expection on 2020 is true/probably even worse.

I have mental illness. I got anxiety that stem from me overthinking things. And if i stuck at that one issue….habis ! My brain jam stuck at it. Cant think of solutoion but think of the problem only

-edited

This post has been edited by c64: Apr 23 2022, 11:52 PM

no worries, u have a lot companion here.

Same here. I will keep think and feel sad until i fall asleep

do a dass test, if you have at least mild score on anxiety/depression/stress, then you can be considered as having mental illness.
but most of the time, if your assessment is just giving mild result, government health provider will not proceed with action. there are plenty of people that having severe mental illness need to be taken care first.

sometime this is somewhat true.
lesser observed/impaired brain function are likely to cause mental problem.

This issue is made worse by typical chinamen/asian mentality that if you're not successful/cant work in corporate/cant handle stress then you're just lazy or cannot pressure.

Anyone has solution? Thinking of going to psychiatric

Go for it, even private specialist is not that "crazy expensive". You don't have to wait until complete breakdown.
You can do multi things at the same time, minor workout, get really good at hobbies.

With current definition of mental illness, 50% of the population has it.
Social media is the major cause of the surge.

Short term solution: go to psychiatric, get meds.

Long term solution: change your lifestyle. Avoid fast food and oily stuffs. Eat more fruits and veges, exercise more.

Nowadays everything is consider mental illness. Last time those stuff is just normal that's y the figure increase

Its basically, 1 out of 4 people have mental problems.

Gov hospital can go psychiatry also right?

Already doing this mate. Everyday week 3 day run 3 to 5k, weekend cycle 100k, i dont eat anything that comes out of a machine except for bacon coz its damn nice. I dont eat oily or fried food except for maybe 4 time a month.

Breakfast usually egg sandwich, lunch chicken rice etc and night most of the day are oats with milk and berries

Trust me food is not the issue or contributing issue