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Successful of🦸SupermanLick, 挂逼佬🚬很强

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TSSupermanLick	Jun 3 2025, 10:24 AM Return to original view \| IPv6 \| Post #701
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	2/6/25星期一站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=5 58kg=0 54kg=6
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TSSupermanLick	Jun 4 2025, 11:33 PM Return to original view \| IPv6 \| Post #702
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	4/6/25星期三罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5,6
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TSSupermanLick	Jun 6 2025, 10:45 PM Return to original view \| IPv6 \| Post #703
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	6/6/25星期五杠铃仰卧推举 48kg=9 58kg=5 68kg=5 80kg=5,5,6
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TSSupermanLick	Jun 8 2025, 09:45 PM Return to original view \| IPv6 \| Post #704
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	8/6/25星期天引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5 25kg=5,5
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TSSupermanLick	Jun 9 2025, 10:16 PM Return to original view \| IPv6 \| Post #705
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	9/6/25星期一罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=4,5 128kg,0,0
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TSSupermanLick	Jun 12 2025, 08:24 PM Return to original view \| IPv6 \| Post #706
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	12/6/25星期四昨天晚上就开始腹泻, 肚子不痛肚子很胀, 今天泻了5次
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TSSupermanLick	Jun 13 2025, 06:44 PM Return to original view \| IPv6 \| Post #707
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	13/6/25星期五昨天晚上腹泻很多次, 睡觉时胃酸倒流一早吃粒nolpaza 40mg 喝Schweppes Soda Water, 到现在都没腹泻
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TSSupermanLick	Jun 14 2025, 09:41 PM Return to original view \| IPv6 \| Post #708
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	14/6/25星期六骑摩托摔伤左足
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TSSupermanLick	Jun 17 2025, 09:51 PM Return to original view \| IPv6 \| Post #709
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	[/B]17/6/25星期二[B] 杠肱2头肌弯举左/右手交换，1手辅助 23kg=8 28kg=5 33kg=5 38kg=8,10
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TSSupermanLick	Jun 20 2025, 10:39 PM Return to original view \| IPv6 \| Post #710
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	20/6/25星期五站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=3,0,4 48kg=8
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TSSupermanLick	Jun 24 2025, 09:20 PM Return to original view \| IPv6 \| Post #711
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	24/6/25星期二罗马尼亚硬拉，快动作 48kg=6,8 68kg=5 右SI joint 开始痛左足有点痛
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TSSupermanLick	Jun 25 2025, 10:42 PM Return to original view \| IPv6 \| Post #712
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	25/6/25星期三杠铃仰卧推举 48kg=9 68kg=5 79kg=4,5,4 This post has been edited by SupermanLick: Jun 25 2025, 10:43 PM
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TSSupermanLick	Jun 28 2025, 10:41 PM Return to original view \| IPv6 \| Post #713
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	28/6/25星期六引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5 25kg=5,5 This post has been edited by SupermanLick: Jun 28 2025, 10:42 PM
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TSSupermanLick	Jun 29 2025, 10:25 PM Return to original view \| IPv6 \| Post #714
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	29/6/25星期天罗马尼亚硬拉，快动作 48kg=9 68kg=5 88kg=5 98kg=2,3 128kg=0
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TSSupermanLick	Jul 1 2025, 11:58 PM Return to original view \| IPv6 \| Post #715
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	1/7/25星期二杠肱2头肌弯举左/右手交换，1手辅助 23kg=8 28kg=5 33kg=5 38kg=5 41kg=8,8 This post has been edited by SupermanLick: Jul 2 2025, 12:05 AM
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TSSupermanLick	Jul 3 2025, 11:27 PM Return to original view \| IPv6 \| Post #716
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	3/7/25星期四站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=5,5
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TSSupermanLick	Jul 5 2025, 10:55 PM Return to original view \| IPv6 \| Post #717
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	5/7/25星期六罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=4,5 128kg=0
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TSSupermanLick	Jul 6 2025, 10:56 PM Return to original view \| IPv6 \| Post #718
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	6/7/25星期天杠铃仰卧推举 48kg=9 68kg=5 79kg=4,4
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TSSupermanLick	Jul 9 2025, 09:54 PM Return to original view \| IPv6 \| Post #719
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	9/7/25星期三健身房 Sitting rowing lateral machine 40kg=8 60kg=5 80kg=5 100kg=5 110kg=5 115kg=5,5,5,5 This post has been edited by SupermanLick: Jul 9 2025, 09:57 PM
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TSSupermanLick	Jul 13 2025, 11:35 PM Return to original view \| IPv6 \| Post #720
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	13/7/25星期天罗马尼亚硬拉，快动作 48kg=5 68kg=5 88kg=5 98kg=5,4
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