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Successful of🦸SupermanLick, 挂逼佬🚬很强

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TSSupermanLick	Apr 25 2025, 11:23 PM Return to original view \| IPv6 \| Post #681
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	25/4/25星期五罗马尼亚硬拉，快动作 48kg=8 68kg=5 78kg=5 88kg=5 98kg=5,5
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TSSupermanLick	Apr 27 2025, 11:05 PM Return to original view \| Post #682
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	27/4/25星期天撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8,8
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TSSupermanLick	Apr 28 2025, 10:18 PM Return to original view \| IPv6 \| Post #683
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	28/4/25星期一杠肱2头肌弯举左/右手交换，1手辅助 23kg=5 28kg=5 33kg=5 39kg=8 右手负重时肱2头肌腱膜有点疼 This post has been edited by SupermanLick: Apr 28 2025, 10:22 PM
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TSSupermanLick	Apr 30 2025, 09:49 PM Return to original view \| IPv6 \| Post #684
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	30/4/25星期三昨天雨后骑行紧急刹停前轮抱死摔落擦伤右手
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TSSupermanLick	May 2 2025, 07:25 PM Return to original view \| IPv6 \| Post #685
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	2/5/25星期五右肩膀有点酸痛 This post has been edited by SupermanLick: May 2 2025, 07:26 PM
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TSSupermanLick	May 4 2025, 10:05 PM Return to original view \| IPv6 \| Post #686
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	4/5/25星期天站姿杠铃推举 38kg=8 48kg=5 58kg=4,0 54kg=5,5
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TSSupermanLick	May 7 2025, 10:35 PM Return to original view \| IPv6 \| Post #687
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	7/5/25星期三罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5,6
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TSSupermanLick	May 9 2025, 10:25 PM Return to original view \| IPv6 \| Post #688
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	9/5/25星期五杠铃仰卧推举 48kg=8 58kg=5 68kg=5 80kg=5,5,4
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TSSupermanLick	May 11 2025, 10:43 PM Return to original view \| Post #689
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	11/5/25星期天引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5 25kg=5,5
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TSSupermanLick	May 13 2025, 11:55 PM Return to original view \| IPv6 \| Post #690
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	13/5/25星期二罗马尼亚硬拉，快动作 48kg=9 68kg=5 88kg=5 98kg=5
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TSSupermanLick	May 17 2025, 08:29 AM Return to original view \| IPv6 \| Post #691
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	16/5/25星期五撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8 右脚踝有点疼
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TSSupermanLick	May 18 2025, 04:36 PM Return to original view \| IPv6 \| Post #692
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	18/5/25星期天杠肱2头肌弯举左/右手交换，1手辅助 23kg=5 28kg=5 33kg=5 39kg=5 43kg=8,8
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TSSupermanLick	May 19 2025, 10:33 PM Return to original view \| IPv6 \| Post #693
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	19/5/25星期一站姿杠铃推举 38kg=8 48kg=5 58kg=0,0 54kg=0
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TSSupermanLick	May 21 2025, 10:44 PM Return to original view \| IPv6 \| Post #694
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	21/5/25星期三罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5,5,5 128kg=0
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TSSupermanLick	May 23 2025, 10:50 PM Return to original view \| IPv6 \| Post #695
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	23/5/25星期五杠铃仰卧推举 48kg=9 58kg=5 68kg=5 80kg=5,5,4
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TSSupermanLick	May 25 2025, 11:06 PM Return to original view \| IPv6 \| Post #696
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	25/5/25星期天引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5,5 25kg=5
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TSSupermanLick	May 27 2025, 10:16 AM Return to original view \| IPv6 \| Post #697
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	27/5/25星期二感冒流鼻涕，起床后喷出绿色鼻涕。喉咙有点痛左手腕痛鼻涕 This post has been edited by SupermanLick: May 27 2025, 10:25 AM
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TSSupermanLick	May 28 2025, 10:39 PM Return to original view \| IPv6 \| Post #698
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	28/5/25星期三罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5 103kg=5 133kg=0,0 This post has been edited by SupermanLick: May 28 2025, 10:40 PM
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TSSupermanLick	Jun 1 2025, 12:04 AM Return to original view \| IPv6 \| Post #699
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	31/5/25星期六撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8,8
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TSSupermanLick	Jun 1 2025, 08:44 PM Return to original view \| IPv6 \| Post #700
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	1/6/25星期天杠肱2头肌弯举左/右手交换，1手辅助 23kg=5 28kg=5 33kg=5 36kg=8,8 左手腕痛
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