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Successful of🦸SupermanLick, 挂逼佬🚬很强

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TSSupermanLick	Mar 15 2025, 10:48 PM Return to original view \| IPv6 \| Post #661
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	15/3/25星期六杠肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 36kg=8 39kg=8,8
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TSSupermanLick	Mar 16 2025, 09:53 PM Return to original view \| IPv6 \| Post #662
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	16/3/25星期天站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=5,6,5
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TSSupermanLick	Mar 18 2025, 10:03 PM Return to original view \| IPv6 \| Post #663
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	18/3/25星期二罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5 98kg=5,4,3
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TSSupermanLick	Mar 20 2025, 11:00 PM Return to original view \| IPv6 \| Post #664
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	20/3/25星期四杠铃仰卧推举 38kg=8 58kg=5 68kg=5 79kg=5,4,4
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TSSupermanLick	Mar 23 2025, 09:48 PM Return to original view \| IPv6 \| Post #665
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	23/3/25星期天引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5 25kg=5,5
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TSSupermanLick	Mar 26 2025, 09:28 PM Return to original view \| IPv6 \| Post #666
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	26/3/25星期三昨天在公厕里半蹲坐式马桶，腹泻10分钟多。到了晚上双脚大腿很痛
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TSSupermanLick	Mar 27 2025, 09:27 PM Return to original view \| IPv6 \| Post #667
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	27/3/25星期四罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 大腿酸痛 This post has been edited by SupermanLick: Mar 27 2025, 09:29 PM
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TSSupermanLick	Mar 29 2025, 11:10 PM Return to original view \| IPv6 \| Post #668
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	29/3/25星期六撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5,5 146kg=8,8
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TSSupermanLick	Mar 30 2025, 10:56 PM Return to original view \| IPv6 \| Post #669
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	30/3/25星期天杠肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 36kg=5 39kg=8
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TSSupermanLick	Mar 31 2025, 11:15 PM Return to original view \| IPv6 \| Post #670
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	31/3/25星期一站姿杠铃推举 28kg=8 38kg=5 48kg=5 58kg=4,3,3
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TSSupermanLick	Apr 4 2025, 08:48 AM Return to original view \| IPv6 \| Post #671
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	3/4/25星期四罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 睡着了
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TSSupermanLick	Apr 4 2025, 11:45 PM Return to original view \| IPv6 \| Post #672
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	4/4/25星期五杠铃仰卧推举 38kg=8 58kg=5 68kg=5 79kg=5,5
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TSSupermanLick	Apr 6 2025, 11:08 PM Return to original view \| IPv6 \| Post #673
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	6/4/25星期天引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5 25kg=5,5,5
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TSSupermanLick	Apr 8 2025, 11:09 PM Return to original view \| IPv6 \| Post #674
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	8/4/25星期二罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5 98kg=5,6
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TSSupermanLick	Apr 10 2025, 11:02 PM Return to original view \| IPv6 \| Post #675
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	10/4/25星期四撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8,8
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TSSupermanLick	Apr 13 2025, 01:59 PM Return to original view \| IPv6 \| Post #676
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	13/4/25星期天杠肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 36kg=5 39kg=8,10 星期天晚上站姿杠铃推举 28kg=8 38kg=5 48kg=5 58kg=3,4 This post has been edited by SupermanLick: Apr 13 2025, 10:52 PM
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TSSupermanLick	Apr 16 2025, 09:23 PM Return to original view \| IPv6 \| Post #677
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	17/4/25星期三流鼻涕，鼻塞，感觉到自己的心跳 This post has been edited by SupermanLick: Apr 16 2025, 09:24 PM
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TSSupermanLick	Apr 19 2025, 11:00 PM Return to original view \| IPv6 \| Post #678
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	19/4/25星期六罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5 98kg=5,5
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TSSupermanLick	Apr 20 2025, 11:10 PM Return to original view \| IPv6 \| Post #679
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	20/4/25星期天杠铃仰卧推举 48kg=8 58kg=5 68kg=5 80kg=4,5
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TSSupermanLick	Apr 22 2025, 10:39 PM Return to original view \| IPv6 \| Post #680
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	22/4/25星期二引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5 25kg=6,5
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