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Successful of🦸SupermanLick, 挂逼佬🚬很强

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TSSupermanLick	Feb 2 2025, 11:34 PM Return to original view \| IPv6 \| Post #641
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	2/2/25星期天罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5 98kg=4,2
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TSSupermanLick	Feb 5 2025, 12:07 AM Return to original view \| IPv6 \| Post #642
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	4/2/25星期二杠铃仰卧推举 38kg=8 58kg=5 68kg=5 79kg=4,4
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TSSupermanLick	Feb 7 2025, 10:21 PM Return to original view \| IPv6 \| Post #643
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	7/2/25星期五引体向上，没负重 8 引体向上，负重 10kg=5 15kg=5 20kg=5 25kg=5,5
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TSSupermanLick	Feb 9 2025, 11:45 PM Return to original view \| IPv6 \| Post #644
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	9/2/25星期天罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5,6
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TSSupermanLick	Feb 11 2025, 11:23 PM Return to original view \| IPv6 \| Post #645
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	11/2/25星期二撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5,8
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TSSupermanLick	Feb 12 2025, 11:59 PM Return to original view \| IPv6 \| Post #646
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	12/2/25星期三杠肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 36kg=8
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TSSupermanLick	Feb 16 2025, 01:03 PM Return to original view \| IPv6 \| Post #647
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	16/2/25 站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=5,5,4
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TSSupermanLick	Feb 17 2025, 10:28 PM Return to original view \| IPv6 \| Post #648
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	17/2/25星期一罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5
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TSSupermanLick	Feb 19 2025, 11:08 PM Return to original view \| IPv6 \| Post #649
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	19/2/25星期三杠铃仰卧推举 38kg=8 58kg=5 68kg=5 78kg=5 79kg=4,3 68kg=9
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TSSupermanLick	Feb 21 2025, 10:27 PM Return to original view \| IPv6 \| Post #650
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	21/2/25星期五引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5 25kg=5,5 15kg=10
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TSSupermanLick	Feb 23 2025, 10:56 PM Return to original view \| IPv6 \| Post #651
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	23/2/25星期天罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5 98kg=6,5 This post has been edited by SupermanLick: Feb 23 2025, 10:56 PM
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TSSupermanLick	Feb 25 2025, 11:37 PM Return to original view \| IPv6 \| Post #652
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	25/2/25星期二撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 右脚跟有点疼
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TSSupermanLick	Feb 26 2025, 10:54 PM Return to original view \| IPv6 \| Post #653
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	26/2/25星期三杠肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 36kg=5 39kg=8,8
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TSSupermanLick	Feb 28 2025, 10:54 PM Return to original view \| IPv6 \| Post #654
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	28/2/25星期五站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=5,5 48kg=10
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TSSupermanLick	Mar 3 2025, 11:50 PM Return to original view \| IPv6 \| Post #655
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	3/3/25星期一罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5 98kg=5,5
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TSSupermanLick	Mar 4 2025, 10:44 PM Return to original view \| IPv6 \| Post #656
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	4/3/25星期二杠铃仰卧推举 38kg=8 58kg=5 68kg=5 78kg=5,4,3
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TSSupermanLick	Mar 6 2025, 10:38 PM Return to original view \| IPv6 \| Post #657
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	6/3/25星期四引体向上，没负重 8 引体向上，负重 10kg=5 15kg=5 20kg=5 25kg=5,5
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TSSupermanLick	Mar 9 2025, 10:12 PM Return to original view \| IPv6 \| Post #658
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	9/3/25星期天罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5 98kg=3,5
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TSSupermanLick	Mar 12 2025, 10:29 PM Return to original view \| IPv6 \| Post #659
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	11/3/25星期二口干舌燥,，流鼻涕，鼻塞
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TSSupermanLick	Mar 13 2025, 10:28 PM Return to original view \| IPv6 \| Post #660
👊PUNCH SOHAI🗣️ Senior Member 1,457 posts Joined: Jun 2014 From: BumiRaja🦸	13/3/25星期四撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8,8
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