Successful of🦸SupermanLick

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Successful of🦸SupermanLick, 挂逼佬🚬很强

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TSSupermanLick	Dec 17 2024, 11:12 PM Return to original view \| IPv6 \| Post #621
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	17/12/24星期二杠肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 36kg=5 39kg=8,8
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TSSupermanLick	Dec 20 2024, 11:04 PM Return to original view \| IPv6 \| Post #622
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	20/12/24星期五站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=6,5 58kg=0
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TSSupermanLick	Dec 22 2024, 11:54 PM Return to original view \| IPv6 \| Post #623
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	22/12/24星期天罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5 98kg=5,4
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TSSupermanLick	Dec 23 2024, 11:19 PM Return to original view \| IPv6 \| Post #624
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	23/12/24星期一杠铃仰卧推举 38kg=8 58kg=5 68kg=5 78kg=4,5
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TSSupermanLick	Dec 25 2024, 08:39 PM Return to original view \| IPv6 \| Post #625
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	25/12/24星期三引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5 25kg=5,5,5
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TSSupermanLick	Dec 29 2024, 12:25 PM Return to original view \| IPv6 \| Post #626
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	29/12/24星期天撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8,8,10 星期天晚上杠肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 36kg=5 39kg=8 This post has been edited by SupermanLick: Dec 29 2024, 10:56 PM
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TSSupermanLick	Jan 2 2025, 10:35 PM Return to original view \| IPv6 \| Post #627
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	2/1/25星期四站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=5,4,5
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TSSupermanLick	Jan 5 2025, 12:19 PM Return to original view \| IPv6 \| Post #628
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	5/1/25星期天罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5 98kg=4,2
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TSSupermanLick	Jan 7 2025, 11:15 PM Return to original view \| Post #629
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	7/1/25星期二杠铃仰卧推举 38kg=8 58kg=5 68kg=5 78kg=6 79kg=5,4
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TSSupermanLick	Jan 10 2025, 11:02 PM Return to original view \| IPv6 \| Post #630
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	10/1/25星期五引体向上，没负重 8 引体向上，负重 10kg=5 15kg=5 20kg=5 25kg=5,5,6
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TSSupermanLick	Jan 12 2025, 10:37 PM Return to original view \| IPv6 \| Post #631
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	12/1/24星期天撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8,8 杠肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 36kg=5 39kg=8,8 This post has been edited by SupermanLick: Jan 14 2025, 10:38 PM
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TSSupermanLick	Jan 14 2025, 10:34 PM Return to original view \| IPv6 \| Post #632
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	14/1/25星期二站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=6,5,5
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TSSupermanLick	Jan 19 2025, 01:26 PM Return to original view \| IPv6 \| Post #633
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	19/1/25星期天罗马尼亚硬拉 48kg=8 68kg=5 78kg=5 88kg=5,5,6
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TSSupermanLick	Jan 20 2025, 11:34 PM Return to original view \| IPv6 \| Post #634
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	20/1/25星期一杠铃仰卧推举 38kg=8 58kg=5 68kg=5 78kg=5 79kg=4
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TSSupermanLick	Jan 23 2025, 10:57 PM Return to original view \| IPv6 \| Post #635
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	23/1/25星期四引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5 25kg=5,5
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TSSupermanLick	Jan 25 2025, 11:58 PM Return to original view \| IPv6 \| Post #636
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	25/1/25星期六撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8
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TSSupermanLick	Jan 26 2025, 11:48 PM Return to original view \| IPv6 \| Post #637
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	26/1/25星期天杠肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 36kg=5 39kg=8
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TSSupermanLick	Jan 29 2025, 09:47 PM Return to original view \| IPv6 \| Post #638
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	29/1/25星期三🧧 站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=5,5,4
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TSSupermanLick	Jan 31 2025, 11:01 AM Return to original view \| IPv6 \| Post #639
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	30/1/25星期四腹泻，喉咙痛，流鼻涕，有点发烧
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TSSupermanLick	Feb 2 2025, 10:05 AM Return to original view \| IPv6 \| Post #640
👊PUNCH SOHAI🗣️ Senior Member 1,455 posts Joined: Jun 2014 From: BumiRaja🦸	1/2/25星期六咳嗽，流鼻涕，鼻塞，脑袋有点刺痛感
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