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> LYN Runners Version.11

reed90
post Jan 9 2019, 11:44 AM

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QUOTE(ah_suknat @ Jan 6 2019, 07:15 PM)
Hi guys, i have a nagging question that i want to ask those who run ultra martahon (40+km).

How fit are you?

If you guys perform HIIT, do you guys not tired as well and can go for hours?
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fat ppl oso can finish ultra

its all about mental

usually ultras have long COT
likimikuku
post Jan 14 2019, 02:20 PM

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Anyone ready for tomorrow scklm2019 registration?

uglyduckling422
post Jan 14 2019, 02:26 PM

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QUOTE(likimikuku @ Jan 14 2019, 02:20 PM)
Anyone ready for tomorrow scklm2019 registration?
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Anyone know what time is the registration? FB SCKLM din reply sweat.gif
likimikuku
post Jan 14 2019, 02:42 PM

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QUOTE(uglyduckling422 @ Jan 14 2019, 02:26 PM)
Anyone know what time is the registration? FB SCKLM din reply  sweat.gif
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Only mentioned 15th, I also dun know the time
They said will finish fast, I am 1st timer for FM..
Only done HM on scklm

Edit: just received email that registration start 10am

This post has been edited by likimikuku: Jan 14 2019, 04:51 PM
Eoma
post Jan 15 2019, 12:45 PM

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Registered edi. HM though. See u guys there.
likimikuku
post Yesterday, 02:26 PM

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Hi guys, I am looking for a new running shoe lately.
Tested asics kayano 24 and asics gt 2000 7
Feel really good, only to found out that it cost rm499+-

Previously was using decathlon rm45 shoe then upgrade to a better decathlon brand (around rm109) and now I am wearing a puma running shoe I got from sport direct sale

Looking to replace my current shoe later with a better one.
Might need a new shoe around July if based on my current mailage
Budget around rm250, I can go up to rm300 max

I hope someone here can recommend me some good budgeted running shoe. I dun mind ugly shoe, just need it for running.

Thanks guys
apachai
post Yesterday, 04:23 PM

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QUOTE(likimikuku @ Jan 22 2019, 02:26 PM)
Hi guys, I am looking for a new running shoe lately.
Tested asics kayano 24 and asics gt 2000 7
Feel really good, only to found out that it cost rm499+-

Previously was using decathlon rm45 shoe then upgrade to a better decathlon brand (around rm109) and now I am wearing a puma running shoe I got from sport direct sale

Looking to replace my current shoe later with a better one.
Might need a new shoe around July if based on my current mailage
Budget around rm250, I can go up to rm300 max

I hope someone here can recommend me some good budgeted running shoe. I dun mind ugly shoe, just need it for running.

Thanks guys
*
try reebok..around your budget
likimikuku
post Yesterday, 09:06 PM

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QUOTE(apachai @ Jan 22 2019, 04:23 PM)
try reebok..around your budget
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i only manage to found this

Shoe

any particular model that i can search?

thanks
afiqishak
post Today, 09:28 AM

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QUOTE(likimikuku @ Jan 22 2019, 02:26 PM)
Hi guys, I am looking for a new running shoe lately.
Tested asics kayano 24 and asics gt 2000 7
Feel really good, only to found out that it cost rm499+-

Previously was using decathlon rm45 shoe then upgrade to a better decathlon brand (around rm109) and now I am wearing a puma running shoe I got from sport direct sale

Looking to replace my current shoe later with a better one.
Might need a new shoe around July if based on my current mailage
Budget around rm250, I can go up to rm300 max

I hope someone here can recommend me some good budgeted running shoe. I dun mind ugly shoe, just need it for running.

Thanks guys
*
where u stay? now got Brooks warehouse sale in shah alam. until this weekend.

with that budget try to look for old model.

I assume u need a stability shoes since u test kayano & gt 2000.

for brooks they got ravenna 8 & GTS at the warehouse sale. or maybe can try Ghost model. all within your budget
apachai
post Today, 11:18 AM

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QUOTE(likimikuku @ Jan 22 2019, 09:06 PM)
i only manage to found this

Shoe

any particular model that i can search?

thanks
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i just bought reebok recently at 'Royal Sporting House' setia alam...forgot type of model..not many store outlet sell this kind of brand..many running shoe model under brand reebok you can pick within your budget
Vrese
post Today, 02:39 PM

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Joined: Nov 2017
QUOTE(likimikuku @ Jan 22 2019, 09:06 PM)
i only manage to found this

Shoe

any particular model that i can search?

thanks
*
How about this or this

Use code ANGPAU88 get 15% disc
ZenoTaylus
post Today, 02:43 PM

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Joined: Jun 2015
Hi everyone. I am an expat from Hong Kong and now living in KLCC. I run at KLCC park occasionally and started running more often recently. I used to hit 6min/km when I run more but my pace is around 7min/km now.

Anyone here run at KLCC park in the evening or during Car Free KL in the morning?

This post has been edited by ZenoTaylus: Today, 02:43 PM

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