Jan 9 2019, 11:44 AM
QUOTE(ah_suknat @ Jan 6 2019, 07:15 PM)
Hi guys, i have a nagging question that i want to ask those who run ultra martahon (40+km).
How fit are you?
If you guys perform HIIT, do you guys not tired as well and can go for hours?
fat ppl oso can finish ultraHow fit are you?
If you guys perform HIIT, do you guys not tired as well and can go for hours?
its all about mental
usually ultras have long COT
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