yup..did that some times... but after swim i drink a box of cold dutch lady milk that i can grab from the swimShop
thats the lease i can do

Yes i also use saliva!
Learnt it after went for diving and Saliva is the best solution.
But today i went swimming and the water is very cold..it's still foggy.
haha.

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Added on November 12, 2011, 3:24 amWahhh i can never count to 80 i will lose count!

Did you stop at all?

This post has been edited by snipervictim: Nov 12 2011, 03:24 AM

anyone wanna match at tasik titiwangsa?

The best I tried back few days, 1km at 30mins,.. I cant freestyle all the way, have to alternate free and breast each lap.. my freestyle breathing is not good, too taxing and I'm already run out of breath when reaching the other end.

After the swim I got dizzy for the entire night

Sky .. you can join Sprint Triathlon

swim 750m cycle 20km run 5km ..

This is my favourite because I just started running and the distance is achievable.

Shud be no problem.. kinda hate it when I swim I cant do it continuously. Swimming getting worse instead of better...

But never seen such event before.. The swimming is in open water.. It's gonna be harder

hi there, i love swimming however i tend to inhale using nose sometimes, so i wanna know is there any accessories that can put on the nose that allow exhale but prevent inhale?

just leave ur nose slightly higher when u rotate ur body? i think it will prevent water form going in

Nope ~ warm up a few laps, and start swim 80laps non stop. Recently always raining and due to working, didn't really go swim anymore.

Will start to train back again.

The nearest to KL would be Port Dickson Triathlon 7th July 2012. Triathlon Malaysia

They usually organize a workshop for beginners a few weeks earlier which involves a slow swim of the actual route.

This is info for the 2011 PD Trialthon

Sprint Triathlon
23 July 2011 (Sat), 8.00am
750m Swim, 20km Bike, 5km Run

Olympic Distance Triathlon
24 July 2011 (Sun), 7.30am
1.5km Swim, 40km Bike, 10km Run

Kenyir Lake International Triathlon 2010

Distance : 1.5km swim, 40km bike, 10km run


Hmm kinda difficult to me, my speed only around 1k / 30mins, too slow to do these event..

done 15 laps within an hour

95% on breaststroke

1 lap = 50m Olympic length

I did 1 mile (ard 1650m) + warm ups in 1:10, really slow pokes, my body rotation towards left is cacat, so is my left hand catch, makes my body unbalance when I swim, always hit the floating lane guide.. After swim due to over rotation in one direction, my whole body is aching now

suddenly Sprint Triathlon sounds tempting-

so 20laps within 30mins...hmm..i think its acrhivable but im cant do freestyle all the way, always rotate with breathstroke, k'll try to reCount my laps.......usually when i swim, i just swim non stop without counting the laps..counting would make me more tired maybe i'll ask my spouse to calculate.....running 5kms...hmm..i can run tasik titiwangsa 2rounds then stop/tired...so how many km's is that? cycling? nope - never tried since my last kid when i was in school more then 10years ago

Helllo everyone, i just found this thread. I use to swim a lot when in Penang but now in KL i didn't swim once bcs i can't a good & clean place. So is it ok you guys recommend me a good place and can i join your. I only know kelana jaya swiiming pool is good but heard a lot of gay stories there so scared. You guys want to do a gathering or not. Lowyat Swimming Gathering???

Boy Team:
???



Girl Team:
???

This post has been edited by JustcallmeLarry: Dec 27 2011, 03:19 PM

You swim your laps, they gay and backstab over there..

Best water for me is Bukit Jalil and Taman Permaisuri (Bandar Tun Razak), but both toilet sucks.
I rather good water than good bathroom pool than poor water quality which I just bare it for a while during bathing, or worse, change and bath ta home.

Kelana I used to go as a kids, ever since renovated (10years back?) I never been before



Running is quite ok i think, so is cycling, but to do them at one go is quite difficult.

I think if you can swim non stop you should be good to go, as most of us join endurance race for our own sense of achievement rather than aiming for podium finish.

The nearest I can think of is Malakoff Duathlon, cant remember the detail try google for it, sort of 3.5km run, cycle 10 or 15km then run 3.5km

This post has been edited by Sky.Live: Dec 27 2011, 05:18 PM

Yup me too. I prefer good water over other facilities, will check out bukit jalil soon. Why this thread not much activities like the mountain bike thread. All you need to start this hobby is a RM50 swimwaer and a googles. Would be nice to meet same kaki...

B Jalil water is okay, but the toilet/bath room stinks, and occasionally can see guys bathing with body suit on, without closing the door , the other cons about this pool is it is crowded at many times, eg. always have to make space for the swimming classes for kids esp weekends.

Putrajaya lakeside precinct 6 pool has the best bath room and toilet, and cheapest RM2 entrance fee, pool water is as good as B Jalil, pros is there is much lesser people compare to other pools in KL, cons is that sometimes at night, some kids tend to play water rather than swimming

I only go to these 2 pools currently, anyone interested to find kaki in these 2 places can PM me, I swim noob noob only

Boy team , girl team....u do like no one wanna join laa

yeah kelana got gays pool everyone so fast last n only time i went there, got retarded kid inside somemore he scream2 play2 condo's are the most private ones but no fun to swim...unless ur with a partner, that would be another story

cause you cannot surf forum while you swim, probably those godlike ppl can do it while MTBing and Running hehe

Yeah I wanna try Putrajaya Pool one day, maybe today