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Health gaining weight corner, share ur tips to gain weight!

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malaysianPotato
post Oct 10 2006, 08:57 PM

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QUOTE(simyan @ Oct 10 2006, 07:29 PM)
Stupid larr u eat six times a day. U muz eat less in order to lower ur metabolism rate. It is ok to eat six meals but make sure it is oily or full of calories lorr.
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Who are you calling stupid?

When you call someone stupid, be sure to implicate them by name or their post via quotes, its misleading when you miss those points.



T+1
post Oct 10 2006, 11:52 PM

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QUOTE(simyan @ Oct 10 2006, 07:29 PM)
Stupid larr u eat six times a day. U muz eat less in order to lower ur metabolism rate. It is ok to eat six meals but make sure it is oily or full of calories lorr.
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eh... ur point is very arguable.

is possible to check for level of growth hormone in hospital? low level of growth hormone may be due to thyroid problem or insufficient in certain nutrient.
simyan
post Oct 12 2006, 05:04 PM

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i mean stupid not pointing to any1, i say stupid juz simply say onli. Sooryyy to be offensive.better edit that post later

Eat less to lower metabolism?? at least from wat i know, it is true. our body is made to survive. when u eat less, the body will use less energy as wat happens when u are having starvation. U GUYS MIGHT NOTICE too when we eat too much we will feel hot. then energy in the food is used in a higher rate-higher meta rate

This post has been edited by simyan: Oct 12 2006, 05:07 PM
simyan
post Oct 12 2006, 05:13 PM

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QUOTE(malaysianPotato @ Oct 10 2006, 08:57 PM)
Who are you calling stupid?

When you call someone stupid, be sure to implicate them by name or their post via quotes, its misleading when you miss those points.
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Maybe can be checked by the pathology lab in any hospital gua but i dunno. Growth hormone promotes height increse, size increase, and etc
GongFuChau
post Oct 12 2006, 09:24 PM

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Hmm... My height and my weight ard 50-52kg. So wat is my BMI?
tan_pang
post Oct 12 2006, 10:46 PM

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QUOTE(GongFuChau @ Oct 12 2006, 09:24 PM)
Hmm... My height and my weight ard 50-52kg. So wat is my BMI?
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BMI is counted by......
(ur weight in kg) / ((ur height in Meter)^2)
like that also dunno?? sweat.gif
i assume that you are 51kg

then ur BMI will be
51 / (1.69^2) = 17.85
it is less than 18.5
it mean that you are underweight...this thread may help you... rclxms.gif

This post has been edited by tan_pang: Oct 12 2006, 10:47 PM
malaysianPotato
post Oct 12 2006, 11:08 PM

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QUOTE(simyan @ Oct 12 2006, 05:04 PM)
i mean stupid not pointing to any1, i say stupid juz simply say onli. Sooryyy to be offensive.better edit that post later

Eat less to lower metabolism?? at least from wat i know, it is true. our body is made to survive. when u eat less, the body will use less energy as wat happens when u are having starvation. U GUYS MIGHT NOTICE too when we eat too much we will feel hot. then energy in the food is used in a higher rate-higher meta rate
*
I don't get that, I just feel bloated when over eating, could it be that you just feel hot because you're eating hot/warm foods which increase your body temp?
Also, i would think having a higher metabolic rate would be an advantage whether you're looking to cut or bulk, no?
Yaozz
post Oct 13 2006, 05:49 PM

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Eat,eat,eat then until vomit then continue eating,eating,eating,eating..Heard from my friends..Dunno true and not.. sweat.gif
yeeck
post Oct 13 2006, 06:16 PM

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QUOTE(Yaozz @ Oct 13 2006, 05:49 PM)
Eat,eat,eat then until vomit then continue eating,eating,eating,eating..Heard from my friends..Dunno true and not.. sweat.gif
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What kind of advice is that? If you vomit the food you ate, what's the point? vmad.gif
GongFuChau
post Oct 13 2006, 06:38 PM

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QUOTE(yeeck @ Oct 13 2006, 06:16 PM)
What kind of advice is that? If you vomit the food you ate, what's the point?  vmad.gif
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I think wat he meant is eat until u cant eat anymore. It's not like really eat till u vomit and eat again... sweat.gif
nezzy
post Oct 13 2006, 06:55 PM

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http://www.t-nation.com/readTopic.do?id=459839

someone posted this some time back .......
tictactoe
post Oct 16 2006, 08:51 AM

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i hope the owner of this thread don mind, i use his thread to ask question, as my question may be the same topic..

ok, here goes my question:

i never do workout before. also never go to gym.. blush.gif
so, i need help from expertise here...
if i wanna gain my weight, what kind of discipline shud i do when i workout..
if u guys don mind, plz share with me details of the disciline
e.g : name of the equipment?, for how long?

TQ.
sinister
post Oct 16 2006, 09:33 AM

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eating McDonald everyday will increase ur weight i guess
yeeck
post Oct 16 2006, 09:59 AM

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QUOTE(sinister @ Oct 16 2006, 09:33 AM)
eating McDonald everyday will increase ur weight i guess
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blink.gif I thought this is the Health & Fitness forum, not the Binge & Fatness forum.... shakehead.gif
sinister
post Oct 16 2006, 10:15 AM

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QUOTE(yeeck @ Oct 16 2006, 09:59 AM)
blink.gif  I thought this is the Health & Fitness forum, not the Binge & Fatness forum.... shakehead.gif
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Ooopss... den take protein shake... a lot of dem..
benzene88
post Oct 16 2006, 10:27 AM

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take lots of carbs lor... thats all i know... sweat.gif
tictactoe
post Oct 16 2006, 12:00 PM

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what is carb actually?
from where we can get carb?

Tq.
halglory
post Oct 16 2006, 12:04 PM

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rice, noodles, bread...
simyan
post Oct 16 2006, 01:47 PM

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carb is carbohydrate larr. Take oily food so u will get fatter haha. Logically lerr u think urself.

Carbs u take if not used will be converted into glicogens by our liver, excessive carbs will then be converted to fat tissues and stored in adipose. The layer under your skin
tan_pang
post Oct 16 2006, 03:59 PM

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this thread didnt hv any contribution anymore?? sweat.gif
i hv eat so much, but also like that

PS: yesterday watch "Guess Guess Guess" in 8tv, see many girl that very thin. They thin like that, but can eat many!!!
so, now i should eat less??
last time when i having fever and lose my appetite...after recover, i notice that i become thinner... sad.gif

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