QUOTE(balistafear @ Sep 23 2020, 02:28 PM)
Good day Dr,
Firstly thank you for your kind and generous sharing. Read through a lot & it was very informative!
I have a question of my own, hope you could share your take on this:
My past few visits to dentists, they have shared on gum recession. I think my whole life I've been brushing with a toothbrush that's too hard, and in addition also brushing incorrectly. In my 30's now, and it's visible the damage done. Question: how do I "undo" the damage?
1. I've bought the softest toothbrush and gotten rid of all the rest.
2. I've also stopped brushing horizontal left right left right strokes entirely, and only vertical up down up down.
3. Though this may stop further damaging my gums, what else can I do to return the gums to higher level? Would it grow back naturally? Vitamins?
4. Lastly, what would be the long term consequences if gum recession continues? Will teeth fall off one day because no gums? (Sorry if noob question)
Truly appreciate your advise on this.
Getting a soft brush and using the right technique will prevent your recession further.
Usually gums do not grow back that easily, if at it, it takes up to years for you to notice any difference. You can opt for tissue regeneration surgery done by Periodontist to cover up the recession area.
If recession continues, first is esthetics, your teeth looks longer, you may or may not experience sensitivity on those teeth. Higher chance of food lodgement or stuck which lead to further gum problems or decay.
Best is to go for your 6 monthly check up to make sure everything is in good order. Practice good brushing and flossing habits.