QUOTE(watabakiu @ Oct 14 2020, 09:07 AM)
I am using Colgate Sensitive Pro-Relief. Maybe the instructions doesn't apply to all toothpaste?
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Doesnt really say not to exceed twice daily, its more of brush at least twice daily. If you do brush more, i dont think there will be any harm.[attachmentid=10631435]
Also. do not brush immediately right after meal. If you have to, please rinse thorougly before brushing or wait at least 30minutes after meal before brushing