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 LYN Marathoner, *Move 2 Health & Fitness*

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mediator
post Jan 29 2007, 08:20 PM

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hye there fellow runners!

gud to know u all participate in Subang Jaya 10km Run.
im also in it...actually its my 1st long distance event since skol!
i did'nt get the cert...but i've finished d race non-stop pace...
quite an achievement for me cox haven run 1km since collage..huh
now im really addicted to running

....next event wud be KLIM'07 in march'07! dare to join?
guys are there any event on Feb?...better be prepare b4 the big event..
where u guy normally jog/training?

adios
manpitt
deadalus
post Jan 30 2007, 12:58 AM

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event calendar, not really comprehensive though

Event

how long it takes for you to complete the 10km SJ 10km?
ironrashid_2k2
post Mar 13 2007, 09:50 AM

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I join the Smart Tunnel Run, manage to complete a 13.4 km run in 1h 36m.
TSAmanda85
post Mar 13 2007, 10:54 AM

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QUOTE(ironrashid_2k2 @ Mar 13 2007, 09:50 AM)
I join the Smart Tunnel Run, manage to complete a 13.4 km run in 1h 36m.
*
i went to SMART tunnel run too....i clocked 1hr 45 min...hahaha....probably lack of training nowadays...hopefully this sunday klim will b better....

i feel that smart tunnel race is poorly organized...n v girls behind couldn't get any refreshment at all...... icon_question.gif
phoenix
post Mar 13 2007, 01:26 PM

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KLIM shouldn't be a problem for you since you are only in the 10KM category. Just have fun.
TSAmanda85
post Mar 13 2007, 03:05 PM

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QUOTE(phoenix @ Mar 13 2007, 01:26 PM)
KLIM shouldn't be a problem for you since you are only in the 10KM category. Just have fun.
*
i'm there to aim for a medal....but for woman, as long as u qualify for d time, u can definately get 1.... biggrin.gif
phoenix
post Mar 13 2007, 09:10 PM

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Same for the men category. Within time=medal. Hehe... But for me, it's more than that. It's the satisfaction.
ironrashid_2k2
post Mar 13 2007, 11:11 PM

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for me, as long as i finish the run, its ok oredi..just the experience..its pity though i cant join the klim, i didnt know that dateline for submission is on 28th of feb...any of u guys join pacesetters?
deadalus
post Mar 14 2007, 08:39 PM

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@.@ Miss so many event already rclxub.gif
phoenix
post Mar 15 2007, 03:24 PM

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Phew... Got my necessary items for the KLIM 2007 this morning. Running vest, bib and championchip. Oh yeah... I censored my first and last number in the picture. Hehehe... tongue.gif

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ironrashid_2k2
post Mar 15 2007, 04:48 PM

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nice adidas jersey laa..wahh..jealous nye..as for my there is a run in ipoh on 25 march..
TSAmanda85
post Mar 15 2007, 06:39 PM

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QUOTE(phoenix @ Mar 13 2007, 09:10 PM)
Same for the men category. Within time=medal. Hehe... But for me, it's more than that. It's the satisfaction.
*
for men, it depends which category u join...

last time my dad join putrajaya 10km run....eventhough he qualify, he still can't get d medal...coz too much competitor edi...


Added on March 15, 2007, 6:40 pm
QUOTE(ironrashid_2k2 @ Mar 13 2007, 11:11 PM)
for me, as long as i finish the run, its ok oredi..just the experience..its pity though i cant join the klim, i didnt know that dateline for submission is on 28th of feb...any of u guys join pacesetters?
*
u still can sign up for d KLIM...but it will cost u more than d normal price....faster go sign up now!!

btw, i'm pacesetters member, but i didn't join their training session....

btw, here is d form for Power Run....



This post has been edited by Amanda85: Mar 15 2007, 06:55 PM


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phoenix
post Mar 16 2007, 11:12 PM

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QUOTE(ironrashid_2k2 @ Mar 15 2007, 04:48 PM)
nice adidas jersey laa..wahh..jealous nye..as for my there is a run in ipoh on 25 march..
*
OK lar. Looks pretty allright. However, it's a very basic running vest. No ClimaLite technology. Hope I won't be soaking in my own sweat during the marathon. sweat.gif Hehe... If given the chance, I will stick to my own Adidas running vest.
t0p_man
post Mar 17 2007, 04:26 PM

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I joined the Smart Tunnel run as well, with time of 59min 35 sec, but too sad, was late about half an hour. So no medal for me.

Just collected the chip for KLIM tomorow, make sure I'll wake up on time.
deadalus
post Mar 17 2007, 04:41 PM

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QUOTE(Amanda85 @ Mar 15 2007, 06:39 PM)
for men, it depends which category u join...

last time my dad join putrajaya 10km run....eventhough he qualify, he still can't get d medal...coz too much competitor edi...


Added on March 15, 2007, 6:40 pm

u still can sign up for d KLIM...but it will cost u more than d normal price....faster go sign up now!!

btw, i'm pacesetters member, but i didn't join their training session....

btw, here is d form for Power Run....
*
thanks for the update thumbup.gif
vin_ann
post Mar 17 2007, 04:49 PM

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QUOTE(t0p_man @ Mar 17 2007, 04:26 PM)
I joined the Smart Tunnel run as well, with time of 59min 35 sec, but too sad, was late about half an hour. So no medal for me.

Just collected the chip for KLIM tomorow, make sure I'll wake up on time.
*
when was the Smart Tunnel run???
passed already???
ironrashid_2k2
post Mar 17 2007, 08:17 PM

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QUOTE(Amanda85 @ Mar 15 2007, 06:39 PM)


Added on March 15, 2007, 6:40 pm

u still can sign up for d KLIM...but it will cost u more than d normal price....faster go sign up now!!

thanks girl, i already submit, see you tomolo..haha..
eh, how to be e pacesetter member eh, the website only give form la. to who should i pay? cash or money order? acc number?

t0p_man
post Mar 18 2007, 09:09 AM

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QUOTE(vin_ann @ Mar 17 2007, 04:49 PM)
when was the Smart Tunnel run???
passed already???
*
Last week. Btw, the tunnel is not sufficient fresh air.
ironrashid_2k2
post Mar 18 2007, 10:31 AM

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QUOTE(t0p_man @ Mar 18 2007, 09:09 AM)
Last week. Btw, the tunnel is not sufficient fresh air.
*
and not to forget they are atingy on water, the event is late thus the hotness, all thanks to the orang besar..sheesh..


Added on March 18, 2007, 10:33 am
QUOTE(vin_ann @ Mar 17 2007, 04:49 PM)
when was the Smart Tunnel run???
passed already???
*
you can check www.pacesetters.com.my and www.runnersmalaysia.com.my for events calendar. just in case so you wont miss any event


Added on March 18, 2007, 10:36 amI finish 10k run in 59min, position 270, got medal and cert, didnt take the free snack(damn), lost my McD coupon (double damn). And i forgot to take anything before run, just have my self Power Gel.everytime eat that thing i feel like i want to puke, makes me end up walking for a bit.It feels good.


Added on March 18, 2007, 10:41 amAny of you guys, if u want to buy shoes for jog or run, i suggest you go to Real One Sport in Sg. Wang. Their price is cheaper than Studio R/Royal sports. I bought my Asics Gel-1110 for RM 370. And guys, if you have a place that can give cheap price for sports apparel, please post it here. I still search for a HRM and a pedometer

This post has been edited by ironrashid_2k2: Mar 18 2007, 10:41 AM
phoenix
post Mar 18 2007, 03:05 PM

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I DID IT! rclxm9.gif I completed 42KM in 5 hours 50 minutes and 10 seconds. Here's my medal.

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