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> Let me teach you how to spot good protein, Supplement sellers "might" hate me

renzzz
post May 26 2017, 12:01 PM
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Hey guys,

I am currently new in this thread and would like to seek your advice.

I have started using protein shake from Hydra 6 for 3 months (it gives me purging everyday), until i change to PS Isolate Whey which doesnt give me purging anymore. Since i am unable to find PS Isolate in the market at the moment, which would you advise to use? Mammoth Isolate?

Please advise.

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lingleeyen
post May 26 2017, 01:12 PM
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QUOTE(renzzz @ May 26 2017, 12:01 PM)
Hey guys,

I am currently new in this thread and would like to seek your advice.

I have started using protein shake from Hydra 6 for 3 months (it gives me purging everyday), until i change to PS Isolate Whey which doesnt give me purging anymore. Since i am unable to find PS Isolate in the market at the moment, which would you advise to use? Mammoth Isolate?

Please advise.
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Dymatize? Myprotein?
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jay2you
post May 26 2017, 04:49 PM
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Hi I saw you all discuss about acne breakout after drinking whey protein. Same happen to me, i've been drinking Gaspari IsoFusion for like a month plus and i realise my acne issue become more severe. Any recommended brand which tend to have lessen acne problem?
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degraw1993
post May 26 2017, 05:06 PM
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QUOTE(renzzz @ May 26 2017, 12:01 PM)
Hey guys,

I am currently new in this thread and would like to seek your advice.

I have started using protein shake from Hydra 6 for 3 months (it gives me purging everyday), until i change to PS Isolate Whey which doesnt give me purging anymore. Since i am unable to find PS Isolate in the market at the moment, which would you advise to use? Mammoth Isolate?

Please advise.
*
U should go for solid brand bro
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crocky
post Jun 1 2017, 01:51 AM
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zlik98
post Jun 16 2017, 12:44 AM
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Hi, I'm currently looking for protein powder but I haven't try any before this. May I know what brand is recommended? I went to a supplement store in my town before this and the salesperson recommend me a Quattro Whey Protein (Superior 14? I'm not sure).
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axtray
post Jun 16 2017, 06:37 PM
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QUOTE(renzzz @ May 26 2017, 12:01 PM)
Hey guys,

I am currently new in this thread and would like to seek your advice.

I have started using protein shake from Hydra 6 for 3 months (it gives me purging everyday), until i change to PS Isolate Whey which doesnt give me purging anymore. Since i am unable to find PS Isolate in the market at the moment, which would you advise to use? Mammoth Isolate?

Please advise.
*
you can try R1 isolate
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axtray
post Jun 16 2017, 06:38 PM
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QUOTE(zlik98 @ Jun 16 2017, 12:44 AM)
Hi, I'm currently looking for protein powder but I haven't try any before this. May I know what brand is recommended? I went to a supplement store in my town before this and the salesperson recommend me a Quattro Whey Protein (Superior 14? I'm not sure).
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never heard of those recommendations before. just stick to the big names. simply google search will show plenty of good ones
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zlik98
post Jun 17 2017, 12:33 AM
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QUOTE(axtray @ Jun 16 2017, 07:38 PM)
never heard of those recommendations before. just stick to the big names. simply google search will show plenty of good ones
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Alright. But is it necessary to take protein powder? I admit I don't really have a well-planned nutritional meal, so not sure about the protein intake but I'm working out for almost 5days/week. My goal is to become fit (with muscles) but not as huge as those bodybuilders. I'm about 1.73m, 67kg.
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axtray
post Jun 17 2017, 10:57 AM
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QUOTE(zlik98 @ Jun 17 2017, 12:33 AM)
Alright. But is it necessary to take protein powder? I admit I don't really have a well-planned nutritional meal, so not sure about the protein intake but I'm working out for almost 5days/week. My goal is to become fit (with muscles) but not as huge as those bodybuilders. I'm about 1.73m, 67kg.
*
Well, honest answer, not necessary.

But if you think your protein intake is inadequate from your daily meals and you have the budget, then by all means go take them. At least you know fr sure it's enough, for starters that is.


"Not as huge as those bodybuilders"


Don't worry. You never will.

.
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renzzz
post Jun 19 2017, 01:45 PM
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Thanks. Will do some research on it.

This post has been edited by renzzz: Jun 19 2017, 01:45 PM
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darklight79
post Jun 20 2017, 02:12 AM
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QUOTE(zlik98 @ Jun 17 2017, 12:33 AM)
My goal is to become fit (with muscles) but not as huge as those bodybuilders. I'm about 1.73m, 67kg.
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Idiot. Seriously. You're an idiot. When you post nonsense like this, you insult the hard work of those who have been working out decades to get where they are now. You think it's so easy to build muscle by just taking a whole tub of protein power for a month?

Get the hell outta here and do some damn research. I can't believe that I still read stupid statements like these. I feel sorry for the patient regulars who still take time to educate. No wonder so many of the old guys left.
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degraw1993
post Jun 20 2017, 03:52 AM
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QUOTE(darklight79 @ Jun 20 2017, 02:12 AM)
Idiot. Seriously. You're an idiot. When you post nonsense like this, you insult the hard work of those who have been working out decades to get where they are now. You think it's so easy to build muscle by just taking a whole tub of protein power for a month?

Get the hell outta here and do some damn research. I can't believe that I still read stupid statements like these. I feel sorry for the patient regulars who still take time to educate. No wonder so many of the old guys left.
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I was wondering should i reply or not with that statement because it cringes me so much of how they say yet they didn't even put in the work in gym.

What's worst expecting these magic powders can build "Not too huge muscles."
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lingleeyen
post Jun 20 2017, 11:41 AM
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QUOTE(zlik98 @ Jun 17 2017, 12:33 AM)
Alright. But is it necessary to take protein powder? I admit I don't really have a well-planned nutritional meal, so not sure about the protein intake but I'm working out for almost 5days/week. My goal is to become fit (with muscles) but not as huge as those bodybuilders. I'm about 1.73m, 67kg.
*
The first good step is kena punch by DL. So start googling and reading. No well planned nutrition, you do not know how much you need, you do not know what you need, you do not know what you lack. Supplement is supplement. If you do not know what you supplement for, you do not need supplement.

Fit with muscles? Without the nutritional plan, you wont get it. You are doing things in blind.
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zlik98
post Jun 20 2017, 02:10 PM
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QUOTE(darklight79 @ Jun 20 2017, 03:12 AM)
Idiot. Seriously. You're an idiot. When you post nonsense like this, you insult the hard work of those who have been working out decades to get where they are now. You think it's so easy to build muscle by just taking a whole tub of protein power for a month?

Get the hell outta here and do some damn research. I can't believe that I still read stupid statements like these. I feel sorry for the patient regulars who still take time to educate. No wonder so many of the old guys left.
*
Hey, I do workout alright? 5times per week. I do take care of my meals and all the nutrition intake. I'm just asking is the protein powder necessary or not. Not saying that I'm taking the FKING PROTEIN POWDER FOR ENTIRE DAYS FOREVER. Don't get me wrong bro.
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darklight79
post Jun 20 2017, 10:26 PM
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QUOTE(zlik98 @ Jun 20 2017, 02:10 PM)
Hey, I do workout alright? 5times per week. I do take care of my meals and all the nutrition intake. I'm just asking is the protein powder necessary or not. Not saying that I'm taking the FKING PROTEIN POWDER FOR ENTIRE DAYS FOREVER. Don't get me wrong bro.
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So you are implying that the moment you start taking protein powder you're afraid you might get huge like a bodybuilder? Btw, you're 67kg.

Loooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooool.
biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif :

Hell you BETTER want to get more huge than what you weigh now.
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zlik98
post Jun 20 2017, 11:41 PM
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QUOTE(darklight79 @ Jun 20 2017, 11:26 PM)
So you are implying that the moment you start taking protein powder you're afraid you might get huge like a bodybuilder? Btw, you're 67kg.

Loooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooool.
biggrin.gif  biggrin.gif  biggrin.gif  biggrin.gif  biggrin.gif  biggrin.gif  biggrin.gif  :

Hell you BETTER want to get more huge than what you weigh now.
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So I see now. It means I'm still better to get more weight first . Thank you so much
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