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Let me teach you how to spot good protein, Supplement sellers "might" hate me
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lingleeyen
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 May 26 2017, 01:12 PM
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QUOTE(renzzz @ May 26 2017, 12:01 PM) Hey guys, I am currently new in this thread and would like to seek your advice. I have started using protein shake from Hydra 6 for 3 months (it gives me purging everyday), until i change to PS Isolate Whey which doesnt give me purging anymore. Since i am unable to find PS Isolate in the market at the moment, which would you advise to use? Mammoth Isolate? Please advise. Dymatize? Myprotein? |
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lingleeyen
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Jun 20 2017, 11:41 AM
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QUOTE(zlik98 @ Jun 17 2017, 12:33 AM) Alright. But is it necessary to take protein powder? I admit I don't really have a well-planned nutritional meal, so not sure about the protein intake but I'm working out for almost 5days/week. My goal is to become fit (with muscles) but not as huge as those bodybuilders. I'm about 1.73m, 67kg. The first good step is kena punch by DL. So start googling and reading. No well planned nutrition, you do not know how much you need, you do not know what you need, you do not know what you lack. Supplement is supplement. If you do not know what you supplement for, you do not need supplement. Fit with muscles? Without the nutritional plan, you wont get it. You are doing things in blind. |
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lingleeyen
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Jul 29 2017, 10:00 PM
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QUOTE(RoofTopPrince @ Jul 29 2017, 10:44 AM) Bro, any idea how to ship myprotein product from UK to Malaysia? Musclemania is selling. Looking at some of the bros here who bought from myprotein UK, there might be a risk of detention at kastam. |
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lingleeyen
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Apr 11 2018, 06:14 PM
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QUOTE(legalaid @ Apr 9 2018, 11:32 AM) I am new to supp. I have been recommended Elite Whey and Gold Standard BCAA what say u guys? essentially, i feel lack of strength work out after work + need more muscle definition. Well, supplement is not going to help you. Get your mind ready, body ready, food ready, program ready and go in the gym to do some work. |
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