QUOTE(tribalbears @ Jun 22 2012, 10:34 AM)
If you are prepared, my advise is to go for it. Look for a martial arts gym with programmes that can be tailored for weight loss, let the trainers know your need and your fitness goal to slim down. As far as I am aware of, there are many reasons people join martial arts, and it's not just about the art only. Some are for the self defense and some to keep themselves fit.
Added on June 22, 2012, 12:49 pm
they are more into MMA now, think that's why trainers left...
I would say i am beginner and I need to train my body fitness back.. as in stamina and stuff.Added on June 22, 2012, 12:49 pm
they are more into MMA now, think that's why trainers left...
Jun 22 2012, 02:15 PM

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