Guys, wanted ask.. Say I am into keeping fit (slim down to be exact) is it advisable to go for muay thai?
Muay Thai gym
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 Jun 21 2012, 05:52 PM
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#1
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1,214 posts Joined: Jul 2005 From: KaY El (KL)   
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Jun 22 2012, 03:54 AM
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#2
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1,214 posts Joined: Jul 2005 From: KaY El (KL)
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QUOTE(tribalbears @ Jun 21 2012, 07:55 PM) of course it is! It'll make you sweat a lot and definitely burn a lot of calories. I mean like, I am a beginner.. and just wanna try something other than GYM... I sees muay fitness is all about martial arts.. I am like 95kg now.. (overweight).. is it advisable to go directly for muay thai or slim down abit first? |
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Jun 22 2012, 02:15 PM
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#3
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QUOTE(tribalbears @ Jun 22 2012, 10:34 AM) If you are prepared, my advise is to go for it. Look for a martial arts gym with programmes that can be tailored for weight loss, let the trainers know your need and your fitness goal to slim down. As far as I am aware of, there are many reasons people join martial arts, and it's not just about the art only. Some are for the self defense and some to keep themselves fit. I would say i am beginner and I need to train my body fitness back.. as in stamina and stuff.Added on June 22, 2012, 12:49 pm they are more into MMA now, think that's why trainers left... |
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