You mean you Explode. Explosive diarrhea. Take a vid.

I decided to stop taking that quite some time ago. You know something is wrong when you skip that last 2 sets running to the toilet

Who take a vid of diarrhea haha ...My God even trying to imagine it is bad enough

need some feedback with pre-workout supplemnts
jack4d i saw somewher sell it by 110
serious good price

recently i work+ study,at night very tired
always no mood workout,i need some pre-workout helps
so any feedback on this '?

Jack3d is a good value pre-workout and it work great...Go with grape or lime...But remember if you workout you also need a good diet and rest if not all your workout don't mean much...

This post has been edited by amy89: Oct 14 2011, 01:38 AM

I am a caffeine tolerance
coffee never works for me anytime

..so wondering jack3d could do some miracles for me

well it all depends(it's not a miracle powder) when I first took jack3d 1 scoop made my whole body felt light,had focus,more rep and had abit of jitter...But It's a good workout...If you are not sure about buying a full tub of jack3d I have a half tub of jack3d grape if you want it do pm me...Not expensive...Now I off jack3d for 1 month...Need to cycle if not I build tolerance to it...

same here, no pre-workout supps works for me...YET
i do get more vascularity with them though...

Chow

This post has been edited by bata: Oct 14 2011, 04:07 AM

so far I am taking On Serious Mass twice a day. Each time 1 scoop with 400ml HL Milk. Now everyday atleast once I will poop. before taking the On Serious Mass, I poop like once every 2 weeks

Eat more vege and fruit...

mudfall.com ? dont report me.

whats wrong with the poop? LOL.
it tot everyone atleast once a day?

Chow

y la this not happening to me?

same here, i can slp rite aafter a cup of thick black coffee
or even lipo 6 black

how u guys store your creatine? i heard u need to put it in fridge?

No problem storing in a cupboard... looks exactly the same even after 8/9 months

Just keep it in a cool and dry place away from heat and direct sun light...I'm not sure if putting in the fridge is a good idea because moist might get in...

noted. thanks alot

---

Added on October 16, 2011, 12:40 pmhaha i thought fridge has a dehumidifier inside thanks anyway

This post has been edited by The Silent Killer: Oct 16 2011, 12:40 PM

Some of you guys need.to stop hoping a preworkout booster is a miracle supplement. they're good but not.lifesavers.

in fact not all of you need it. gauge yourself if you really need a pre-w/o boosters, dark needs it cuz he works graveyard shifts and gets minimal amount of sleep. If you guys have enough rest during the night and proper nutritional intake, you will be able to lift just fine.

I haven used any pre-w/o since finishing those free samples of No-Xplode I got. Pre-W/o gives you extra focus and better pump but you guys can still achieve that without the use of it. Use it when necessary as in when you feel like crap, not at pleasure. Soon enough nothing's gonna feel anything anymore.

And cycle your pre-w/os. Have it like 2 months on 2 months off, 3 months on 2 months off etc etc.

i oni use it whnever i get free samples...
lol