PERSONAL TRAINER & BOXING INSTRUCTOR

Hi! My name is Hilmi Rashid and I am a Personal Trainer and Boxing Instructor.

My mission is to help people to achieve their goal in fitness, which mainly is
to lose weight, achieve a better health and of course looking great.

My clients varies from National level athlete to rehabilitation patient.The
training program is designed based on client's goal and their level of
Fitness.

Cardio Boxing is included in weight loss program, however upon request Combat and Tactical(martial arts) boxing will be introduced to training.
Boxing Improves your stamina, speed, coordination, reaction and punching power.
Martial arts are the hottest classes these days. More and more people are aware about the importance of self defense as there as so many cases of road bully, snatch thieves and robbery these days.

QUALIFICATIONS
American Council On Exercise Trainer(ACE)
Boxing Fitness Certified Trainer.
TRX suspension training
Basic Life Support(CPR)

EXPERIENCE
Personal Trainer
State Amateur Boxer

For any enquiries please email me at hilmi04@gmail.com or call me at
0162489609

Thank you and have a great day!

ROCKAFELLA GYM
No. 2-37, Jalan Prima SG 2
Prima Sri Gombak
68100 Batu Caves
Selangor

Mon-Fri : 8am-12midnite
Sat : 8am-8pm
Sun/Public Holidays : 10am-6pm

PERSONAL TRAINER
5 sessions + 1 free = RM400
10 sessions + 1 free = RM700
20 sessions + 1 free = RM1,300

Name: tiranz (personal online trainer)
Sex: MALE
Location/Area: selayang bharu,batu caves
Contact: blastermode@gmail.com
Consultation Specialization:

1.building lean muscle in natural way
2.burn fat
4.Nutriton
3.how to stay motivated
Price range: RM100 (a Month) vry cheap.

Qualifications:
1. Amateur natural bodybuilder

ya would like 2 noe too

HOW MANY SESSION DO YOU PROVIDE MR WONG...

Hello !!

I am a freelance pilates instructor and a physiotherapist. More then 3 years of experience.

Currently training at Klang Valley, PJ and Subang area. Will be training at your gym

Female, 24.
Bsc Hons Physiotherapy
STOTT Pilates Certified Mat and Reformer.

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Added on January 3, 2013, 5:47 pmSometime cheap would be not a good professional technique.

I see that there are quite a number of people looking for good personal trainers (including me!) and don't know where to start, Google seems to be a bit dumb for this job!

So I would like to ask everyone to please share with us personal trainers that you know, preferably the good ones! If you are a personal trainer yourself, please leave your contact here too!

Format
Name:
LYN Nickname: (Applicable for LYN members only)
Sex: (Yes, ladies are more comfortable with ladies)
Location/Area: (State, gym, area etc)
Contact: (Phone/Email)
Specialization: (If any)
Price range: (If any)
Qualifications:

And please, if you are here to flame about personal trainers, you can leave now. This list is for people who want to look for personal trainers or share their personal trainers contacts, not to complain about them.

Thanks guys! Hope this list will grow and grow!

Kirk


Kmaru


Mohd Shahril (pacat)


Danny

Jason Lee


Zaki

Name: Murad Zaidi (call him M)
Sex: Male
Location/Area: Xclusive Fitness, Stadium Shah Alam, Selangor
Contact: 03-55139619
Specialization: Boxing & Certified Trainer.
Price range: According to session, from 10 -1000 session.
Qualifications: You can check out his website http://muradzaidi.com/

For more information, you can check out Xclusive Fitness on Facebook etc. They have other trainers too. All the best!