PERSONAL TRAINER & BOXING INSTRUCTOR

Hi! My name is Hilmi Rashid and I am a Personal Trainer and Boxing Instructor.

My mission is to help people to achieve their goal in fitness, which mainly is
to lose weight, achieve a better health and of course looking great.

My clients varies from National level athlete to rehabilitation patient.The
training program is designed based on client's goal and their level of
Fitness.

Cardio Boxing is included in weight loss program, however upon request Combat and Tactical(martial arts) boxing will be introduced to training.
Boxing Improves your stamina, speed, coordination, reaction and punching power.
Martial arts are the hottest classes these days. More and more people are aware about the importance of self defense as there as so many cases of road bully, snatch thieves and robbery these days.

QUALIFICATIONS
American Council On Exercise Trainer(ACE)
Boxing Fitness Certified Trainer.
TRX suspension training
Basic Life Support(CPR)

EXPERIENCE
Personal Trainer
State Amateur Boxer

For any enquiries please email me at hilmi04@gmail.com or call me at
0162489609

Thank you and have a great day!