I am Omid (Male- 29) a freelance ACE (American Council On Exercise) Certified Personal Trainer.
I will train you based on your goals:
- Weight Management (Weigh Loss - Weigh Gain)
- Hypertrophy and muscle gain
-Train for 10 Km and Half Marathon
- General Health improvement
-Train the special population (For some cases a physician clearance is required):
- - Older Adults
- - High blood pressure (Hypertension)
- - High blood cholesterol levels (Dyslipidemia)
- - Diabetes
- - Arthritis
- - Osteoporosis
- - Asthma
You Set Your Heart on Your Goals and Make a Commitment to the plans, I'll Help You To Get There In The Shortest Time.
Currently training at Klang Valley, PJ, KL.
You can Follow me on MY FACEBOOK PAGE and learn new things ]
CHEERS
This post has been edited by omid: Feb 20 2013, 10:36 PM
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Feb 20 2013, 10:25 PM
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