i tried to eat but it dont make me sleepy. only make me feel a bit 'blur' only.

So i wonder is it better to swallow as pill or make it powder 1st ? or better to mix with other pills ?

i think you are supposed to take it before u go to sleep - then let the drug take effect while u r in bed ..... so the 'blur'ness will translate into sleep ?

I could've say say that my body quite immune to sleeping pills lol ....

Even i took it doesnt affect me much, even for my first dormicum.

Btw really hard to get dormicum la. I got one clinic in PJ the doctor can prescribe dormicum huhuhu ... sell rm3.50 per tablet ...

Who wanna sell me dormicum ... ? I offer rm60 for 10 tablet ... damn hard to get

Anythin else stronger than dormicum ?

So far few doctor say dormicum the strongest d

I see alot of Insomnia people in here.

valium.???????????

valium is one of the mildest pills ler

i used Atarax 25mg, it made me sleep like hell, woke up the next day still sleepy. got it from the pharmacy, it's very cheap i remember it's around RM 10 something

Atarax is so mild since it can sold openly in pharmasy

But those sold in pharmasy hav these kinda side effect.

I tried that, but after wake up from sleep body wil get soo tired and soooooo sleepy

those prescribed by doc can make u sleep well, but after wake up wont tired like mad lolz

though it's mild but enough for me already, i only take quarter out of the already small pill

but then, i hope not to use it again la, now i rely on exercise to make me tired and go to bed naturally, i think this is better

if u really wanna sleep nicely u can take Erimin 5mg but that is illiger
or u can find the doctor asking for valium 10mg this one is ok not touching the rules

if u take domicium u will forget alot of thing that u did last night that is really very strong but short acting pill

notice dont take too offen if not u will face to withdrawal symptoms one u quite

for domicium u can take half pill over 15mg might be better

any way do not mix with alcohol or any beer with this pill or else i will going to kill youself in the future

i can get Dormicum/Erimin/Valium/somese easier,i just sugguest u take it for sleep but not for other purpose

also do not over doze,if u got withdrawal symptoms also no problem i got way to help u

This post has been edited by kent20: May 1 2009, 01:48 AM

Cough medicine(blackish)! sure will blur blur after consuming

mix with coffee
then im sure u can sleep

After TFK can help u sleep better

the benzo's i.e valium (all the *zepams) ideally you shouldnt take more than 2-4 weeks. and ideally you shoulnt withdraw quickly. the dose should go down wards slowly or you'll get a rebound effect and have anxiety. it will also loose its effect overtime.
need i not to mention they are addictive if not used properly.

like younkies mentioned the 'Z' drugs, zolpidem, zopicone are particularly bad on side effects. your best bet would be try to slowly acclimatise your sleeping pattern and try find out the cause/reasons of your anxiety like are you subconsciously worrying about something?
something that has been bothering you that has not resolved?
excessive work stress?
have you had any traumatic event in the past?
had any panic attacks?
irritable?
poor concentration?
any specific phobias identified?
do you have other co-morbidity? (like suffering from another chronic disease?)
bad sleeping posture?
bad sleeping hygine?(i.e. having a coffee dinner time? or coke? or drinks wif caffiene?)
another thing that i can say about beverages is dont drink(alcohol) before sleeping. it affects your sleep.
some people will argue that its a depressant, but your body attempts to compensates for that initially and you might feel drowsy initially but when the alcohol wears off it'll have a rebound effect. people who are having trouble sleeping are more prone to this effect.
a glass of milk b4 sleeping might probably help as well?

you might want to consult a specialist on this matter as i dont think the general GP's have the specialisation required for you since you've tried practically all the mainstream meds already

This post has been edited by mr lappy: May 1 2009, 08:27 AM

i'm not having sleeping problem but when working in 12 hour Shift from Night shift change to Day shift. Then my sleeping problem will come. Cannot SLEEP!!
imagine went to bed at 11pm, but fall asleep around 5am then hv to wake up at 7am.

can I consult a doctor for sleeping pill ? Atarax need to get doctor prescription or can just buy it at pharmacies?

anyway, b4 this if at 3-4am still cannot sleep, I take cough medicine. but feel hangover and body pain when wakeup.

just found this on ebay, 100% drug free!! but the location in us.

http://cgi.ebay.com.my/100-Drug-Free-Natur...emZ270337838710

This post has been edited by amerz: Aug 10 2009, 05:52 AM

It's just that your biological clock is messed up. Try adjusting it accordingly and yu won't be dependent on sleeping pills anymore.

Go au naturel!

Regards, Joey

Im having a mild anxiety but have yet to try sleeping pills after doing research on it. Atarax on the other hand stated to be mild.

Mind if i ask how mild it is? Mild as in u tend to gets up easily when theres a physical contact like hand patting or making a few quite loud noises ?

I miss NyQuil.