QUOTE(Iceman74 @ Aug 4 2023, 02:47 PM)
no fit lar.. more like overweight cos lazy to excise due to working.
so for no heredity on my side.
I think mostly due to my unhealthy diet previously.
Like I said, healthy now doesn't means anything as all this happened due to accumulating bad habits and of cos heredity play a parts.
major health screen is a must if there is no major heredity problems after 35 years old
If there is family history, better educated and start earlier to monitor any abnormal growth and compared with history.
I been eating nasi lemak everyday, and nearby the food stalls all lemak and oil, I decided to cut down, eat more vegetables. so for no heredity on my side.
I think mostly due to my unhealthy diet previously.
Like I said, healthy now doesn't means anything as all this happened due to accumulating bad habits and of cos heredity play a parts.
major health screen is a must if there is no major heredity problems after 35 years old
If there is family history, better educated and start earlier to monitor any abnormal growth and compared with history.
Aug 5 2023, 07:04 AM

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