Successful of🦸SupermanLick

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Successful of🦸SupermanLick, 挂逼佬🚬很强

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TSSupermanLick	Jul 28 2025, 10:26 PM Show posts by this member only \| IPv6 \| Post #761
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	28/7/25星期一杠肱2头肌弯举左/右手交换，1手辅助 23kg=8 28kg=5 33kg=5 38kg=5 41kg=5
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TSSupermanLick	Jul 30 2025, 11:24 PM Show posts by this member only \| IPv6 \| Post #762
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	30/7/25星期三站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=5,5,5
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TSSupermanLick	Aug 3 2025, 09:38 PM Show posts by this member only \| IPv6 \| Post #763
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	3/8/25星期天罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5,5 腹胀,头疼
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TSSupermanLick	Aug 4 2025, 11:16 PM Show posts by this member only \| IPv6 \| Post #764
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	4/8/25星期一杠铃仰卧推举 48kg=8 58kg=5 68kg=5 79kg=5,5
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TSSupermanLick	Aug 7 2025, 08:30 PM Show posts by this member only \| IPv6 \| Post #765
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	7/8/25星期四到健身房 Linear row machine 40kg=8 80kg=5 90kg=5 100kg=5,5,5,5 This post has been edited by SupermanLick: Aug 7 2025, 09:43 PM
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TSSupermanLick	Aug 10 2025, 11:00 PM Show posts by this member only \| IPv6 \| Post #766
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	10/8/25星期天罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5,5
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TSSupermanLick	Aug 11 2025, 10:35 PM Show posts by this member only \| IPv6 \| Post #767
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	11/8/25星期一撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=8,8
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TSSupermanLick	Aug 12 2025, 10:42 PM Show posts by this member only \| IPv6 \| Post #768
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	12/8/25星期二杠肱2头肌弯举左/右手交换，1手辅助 23kg=8 28kg=5 33kg=5 38kg=5 41kg=8
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TSSupermanLick	Aug 12 2025, 10:42 PM Show posts by this member only \| IPv6 \| Post #769
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	12/8/25星期二杠肱2头肌弯举左/右手交换，1手辅助 23kg=8 28kg=5 33kg=5 38kg=5 41kg=8
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TSSupermanLick	Aug 14 2025, 11:11 PM Show posts by this member only \| IPv6 \| Post #770
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	14/8/25星期四站姿杠铃推举 28kg=8 38kg=5 48kg=5 54kg=5 58kg=0
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TSSupermanLick	Aug 17 2025, 10:01 PM Show posts by this member only \| Post #771
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	17/8/25星期天罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5,5,3
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TSSupermanLick	Aug 19 2025, 10:43 PM Show posts by this member only \| IPv6 \| Post #772
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	19/8/25星期二杠铃仰卧推举 48kg=8 58kg=5 68kg=5 79kg=4,5,4
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TSSupermanLick	Aug 21 2025, 09:29 PM Show posts by this member only \| IPv6 \| Post #773
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	21/8/25星期四到健身房 Linear row machine 40kg=8 60kg=5 80kg=5 90kg=5,6 100kg=5,5,5
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TSSupermanLick	Aug 24 2025, 10:12 PM Show posts by this member only \| IPv6 \| Post #774
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	24/8/25星期天撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8,8
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TSSupermanLick	Aug 25 2025, 11:16 PM Show posts by this member only \| IPv6 \| Post #775
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	25/8/25星期一杠肱2头肌弯举左/右手交换，1手辅助 23kg=8 28kg=5 33kg=5 38kg=8,8
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TSSupermanLick	Aug 27 2025, 10:45 PM Show posts by this member only \| IPv6 \| Post #776
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	27/8/25星期三站姿杠铃推举 28kg=8 48kg=5 54kg=5,6
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TSSupermanLick	Aug 29 2025, 11:02 PM Show posts by this member only \| IPv6 \| Post #777
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	29/8/25星期五罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5 104kg=3,3
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TSSupermanLick	Aug 31 2025, 11:00 PM Show posts by this member only \| IPv6 \| Post #778
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	31/8/25星期天杠铃仰卧推举 48kg=8 58kg=5 68kg=5 79kg=5,5,3
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TSSupermanLick	Sep 2 2025, 09:00 PM Show posts by this member only \| IPv6 \| Post #779
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	2/9/25星期二健身房 T bar row 20kg=8 40kg=5 50kg=5 55kg=5 57.5kg=5,5,5
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TSSupermanLick	Sep 5 2025, 10:30 PM Show posts by this member only \| IPv6 \| Post #780
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	5/9/25星期五罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5,5,4
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