burger special
watch your diet dude...those goreng goreng stuff, processed food and oily stuff jangan makan banyak...its fattening and unhealthy...
burger special is one of my favourites last time when i was a fat ass...and i can sapu 3 pieces without feeling full... when i started getting serious on my exercises...i stopped eating fried stuff and burgers etc....

its been a long time since i last eaten burger special maybe bout 2 years

omg every night? sure? lol

Hmmm beef/chicken patties & eggs are not THAT bad. You just need to pick your battles - grill them yourselves and go easy on the condiments.

But every night? Man

i know it's not good but i guess it's the easiest way to gain weight due to it's high calorie.dunno what to eat for supper after workouts.bored with spaghetti,tuna sandwich etc

Officially finished my 1st ON's whey tub hahahaha

OK ok...enough of spam...

I pergi mandi dulu then dinner


*Opening my 2nd tub now hehehe*

congratz dude...i just finished my ON yesterday too tried chocolate mint today...the taste isnt that good with water but tastes great with milk

After taking Choco Mint, you guys feel like toothpaste taste stucking on the throat?
although i gulped down water, it still stays

yeah exactly...toothpaste taste

Hey anyone uses hydroxycut before? I mean in bulking phase. I have 2 bottles sitting there forever, which at first I thought would be useful during my cutting phase but my bulking phase seems like never ending... Thinking of using them for some mental focus or alertness thingy, plus the power for bulking. Anyone having experience?

dude =.= its the mint ler..its meant to be that way.
even if you buy those "mint chocolate" you will get the same taste and feeling. Icy feeling in the throat

=)

free_enuf, have you been on thermogenics b4 this? if yes, then yeah, it will be really helpful without any other side effects. trust me, muscletech isnt all talk only. but if this is your first time and you are not a caffeine junkie, you might wana try lipo first. i remember my first fat burner was HH and i tell you, i couldnt sleep at night for almost 1 week. but the focus was DAYYYYMMMMMMMMMM!!!!!

typo sry.. is free session
and 6a6y6lue thx for the advice..

Hydroxycut Hardcore.....
In most cases, yes thermogenics products will have this zombie side effect to everyone , but only if you don't follow the instruction. I've been using Hydroxycut since the "Ma Huang" version.. that was the best of all Hydroxycut. Everybody learn from mistake, so for the tips is not to take it after 6 pm. If you take it around 5.30 pm make sure you bust your balls during your workout . try taking it 1 caps in the morning and 1 in the afternoon for 1 week, then slowly increase the dosage to 2 in the morning and one before workout. You should know it yourself, if you can't sleep after taking HH, then reduce your dosage.


No problem, glad if I can help

hhm been reading about this HH..

macam good for last minute studying too..since it can keep you awake LOL


bah.....i'm sick today....!#%@#$@#$

So 6a6y6lue, how did you bust your balls?

I don't, ... you so so jahat LOL....

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Added on November 22, 2007, 9:39 amAMP is the best for study. the concentration and the mind connection will blow you away

This post has been edited by 6a6y6lue: Nov 22 2007, 09:39 AM

Haha I take NO Xplode at 9pm and I doze off right after the weight.... Anyway gonna twist open my Hydroxycut to replace the NO Xplode tomorrow.. NO Xplode stops working after a tub or two...

You might wanna lay off the caffeine for a while. NO Xplode stopped working usually because of caffeine insensitivity. Take a week off without caffeine and then continue with HH

Hey your stuff is still in my gym bag.... Sorry will get it done in no time....

btw, SG, what is the NO supp that you're using now?