PizzaBoy.. what's in the tupperware container? white and powdery eh...

This post has been edited by 6a6y6lue: Sep 28 2007, 06:54 AM

more whey protein.
i had no place to put it so, just placed it in the container.

the white stuff is whey ??
I thought it's dextrose

I dun use that much dextrose lar......if i had that much dextrose it'd last me for a year. besides, the white tone of the whey is much thicker, compared to the tone of dextrose, which is slightly transparent'ish

I was thinking of something else LOL... just kidding

gosh, i am eating lipo-6 and have some problem sleeping at nite...i had my two pills in the morning, and another 2 pills at around 4pm....at nite, i can't sleep at all altho my eyes are closed...so how ar???

It may be too much for what you can take.

How long have you started taking them?

Did you start off with 2 caps a day; 1 am and 1 afternoon?

You may want to try 2 caps in the am and 1 afternoon. It will also help if you intensify your workout or use up all the energy sort to speak.

Hope this helps.

Taking lipo 6 got side effects?
Sleeping probs?
I plan to take take lipo 6 too but...tengok got sleeping probs makes me think twice...

i do have sleeping problems with my HH "BUT" only when i take it very late like 3 - 4 pm. Try taking it before noon and used all the energy you've got during your workout..

yeah, i did follow the instruction 1 am, 1pm for 2 days....2 am, 1pm for 2 days, the now 2am, 2pm.....the pm arr? issit have to take at 12-1pm li tat??? b4 lunch? if i take after lunch can or not ar??....yeah the pm i usually consume at 3-4pm...the day i consume but no exercise can or not actually? cos i oni go cali gym 3 times a week.

Hi Amanda, this is what I normally do.

I will normally take 2 capsule at 6 am and 1 caps before my lunch at 12.30 - 1 pm during my workout days. On non workout days, i will only consumed 2 caps in the morning. Is this your first time taking Lipo6? If you can't sleep, try stop taking it for a week. then try this:-

Week 1 & 2

"Workout days"
2 capsules morning
1 capsules before lunch

"non workout days"
2 capsules morning

let me know your results...

P/s: king, how's your Hydroxycut Hardcore..

Sheit... i was trying to be discreet about the fat burner
HH is good... today will be my 3rd day taking it.
I think i'm ready to shop for 34" pants
From 40" to 34".... i think i should take a pic with me wearing the 40", just like those commercials
My weight is still stuck at 93/94kg... it just won't go down. But i'm losing fats.

I broke every single PR first day i took it. So much strength...
and that was on a no carbs pre-wo. I'm gonna try squatting 100kg today (PR)
on calorit deficit.

oh....u mean afternoon oso haf to take b4 meals ar? cos i oni see the instrcution wrote : 2 capsules in the morning 1/2 hour b4 meal....n afternoon another 2 caps w/o telling b4 or after lunch....

when i eat on the non execise day, will it help to burn fatsss??? yeah this is my first time trying lipo-6...

Hey.. I tot fat burner should goes with Xercise? Else it won't work .....

You better or you forfeit your rights to brag.

Yes, it should go with exercise.

This post has been edited by cy6ex: Oct 1 2007, 08:24 PM

Supplements?

my supplements

I squatted teh 100kg on caloric deficit.... too easy man.
ain't nothin' but a peanut.

dang... what kinda drug did u just sold me? ROFL

Nice stash!

But that is just the beginning.

lol..bunch of hardcore people..

so id tought i join the fun..heres mine..





also not in picture...pure carbs, creatine +glutamine + dextrose mix....

This post has been edited by E|dan: Oct 2 2007, 06:42 AM