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V429
post Nov 8 2019, 10:38 PM

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QUOTE(prelude23 @ Nov 8 2019, 09:30 PM)
Thank you. You still have faith that I can strengthen this relationship. Thanks for being optimistic.

Meeting up with my church leader was good. Really comforting when I'm facing this alone and someone can be there and talk to me. Told him I felt like a big failure and showed him the story I wrote here. Hope tonight I won't have major anxiety attack.
*
That is good to hear. Talking about it helps, slowly get it out of your system, accept it as it is and overcome it. Hang in there Bro.
TrollNoob
post Nov 8 2019, 10:40 PM

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QUOTE(prelude23 @ Nov 8 2019, 11:16 AM)
Thing is I cant sleep. Maybe everyday for a while only like 2-3 hours.
*
Drink milk, hot shower.

Automatically tired
TSprelude23
post Nov 9 2019, 01:40 AM

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QUOTE(TrollNoob @ Nov 8 2019, 10:40 PM)
Drink milk, hot shower.

Automatically tired
*
Tonight manage to get some sleep. Guess I was really tired. But here I am again. Anxiety woke me up.
TSprelude23
post Nov 9 2019, 01:42 AM

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QUOTE(V429 @ Nov 8 2019, 10:38 PM)
That is good to hear. Talking about it helps, slowly get it out of your system, accept it as it is and overcome it. Hang in there Bro.
*
I really wanna stand back up again.

Saw her insta story she flew over to KL and stay with her best friend. Guess she's finding comfort too.
TSprelude23
post Nov 9 2019, 05:47 AM

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Manage to take short sleep in between. I remember 10-1 and 2-5. Now woke up feeling very anxious, worry and heart beating very fast. Had a good cry while it's raining outside. Consequences of sin....
SUScheongster86
post Nov 9 2019, 06:18 AM

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god is just a delusion.

if TS stop believing in god, i am sure his life will be much better.
MrChubbyChocobo
post Nov 9 2019, 07:36 AM

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Mate.. think easiest way for u to escape this predicament is to meet doc n get luvox (fluvoxamine). Gradually u will become better..n get it through gov.. if private really exp..
TSprelude23
post Nov 9 2019, 07:39 AM

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QUOTE(MrChubbyChocobo @ Nov 9 2019, 07:36 AM)
Mate.. think easiest way for u to escape this predicament is to meet doc n get luvox (fluvoxamine). Gradually u will become better..n get it through gov.. if private really exp..
*
Get it from government hospital? What do I tell them?
MrChubbyChocobo
post Nov 9 2019, 07:48 AM

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Go to clinic, ask referral letter to meet specialist psychiatrist. Then at hospital be frank about ur stories.. n tell him/her u need anti depressent pills. Luvox gives u focus n make u stay on your toes, at the same time eradicate those shitty feelings away..

This post has been edited by MrChubbyChocobo: Nov 9 2019, 07:49 AM
Zanei Gundan
post Nov 9 2019, 07:59 AM

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man....you need to ditch women

take time to mend yourself
TSprelude23
post Nov 9 2019, 08:18 AM

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QUOTE(MrChubbyChocobo @ Nov 9 2019, 07:48 AM)
Go to clinic, ask referral letter to meet specialist psychiatrist. Then at hospital be frank about ur stories.. n tell him/her u need anti depressent pills. Luvox gives u focus n make u stay on your toes, at the same time eradicate those shitty feelings away..
*
I cant just walk in to GH myself?
TSprelude23
post Nov 9 2019, 08:19 AM

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QUOTE(Zanei Gundan @ Nov 9 2019, 07:59 AM)
man....you need to ditch women

take time to mend yourself
*
I cant just ditch someone I love right.

Yeah I know gotta take time to bring myself up as well. Thank you. I'm really trying my best.
buysellaccount
post Nov 9 2019, 08:20 AM

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QUOTE(prelude23 @ Nov 9 2019, 08:18 AM)
I cant just walk in to GH myself?
*
masuk poliklinik of any government hospital first.

must go through general diagnosis with the GP before being referred to specialists.
TSprelude23
post Nov 9 2019, 08:29 AM

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QUOTE(buysellaccount @ Nov 9 2019, 08:20 AM)
masuk poliklinik of any government hospital first.

must go through general diagnosis with the GP before being referred to specialists.
*
Inside GH dont have GP kah? Sorry never went through this process before.
buysellaccount
post Nov 9 2019, 08:32 AM

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QUOTE(prelude23 @ Nov 9 2019, 08:29 AM)
Inside GH dont have GP kah? Sorry never went through this process before.
*
the poliklinik usually is situated right next to the hospital like a siamese twin.

or right within like UMMC, before you get referred to its other buildings where the specialists are.

masuk and tanya the guard, don't shy shy. malaysians are still friendly, well, mostly.
TSprelude23
post Nov 9 2019, 08:37 AM

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QUOTE(buysellaccount @ Nov 9 2019, 08:32 AM)
the poliklinik usually is situated right next to the hospital like a siamese twin.

or right within like UMMC, before you get referred to its other buildings where the specialists are.

masuk and tanya the guard, don't shy shy. malaysians are still friendly, well, mostly.
*
Oh really? I thought the poliklinik at my town is away from the GH. Maybe there's another poliklinik inside which I never realise.

Thank you so much!
Zanei Gundan
post Nov 9 2019, 09:51 AM

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QUOTE(prelude23 @ Nov 9 2019, 08:19 AM)
I cant just ditch someone I love right.

Yeah I know gotta take time to bring myself up as well. Thank you. I'm really trying my best.
*
can actually

you're just holding to sentiment too much

if you love something that it hurts you badly,
then something is not right

most of the time you had to let it go, and see the other side that you've not tapped into

This post has been edited by Zanei Gundan: Nov 9 2019, 09:52 AM
TSprelude23
post Nov 9 2019, 10:02 AM

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QUOTE(Zanei Gundan @ Nov 9 2019, 09:51 AM)
can actually

you're just holding to sentiment too much

if you love something that it hurts you badly,
then something is not right

most of the time you had to let it go, and see the other side that you've not tapped into
*
She did not hurt me badly. I hurt myself badly.

What do you mean see the other side that I have not tapped into?
Zanei Gundan
post Nov 9 2019, 10:05 AM

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QUOTE(prelude23 @ Nov 9 2019, 10:02 AM)
She did not hurt me badly. I hurt myself badly.

What do you mean see the other side that I have not tapped into?
*
doesn't matter who hurt who. the fact doesnt change that you got hurt
and only masochist hurt themselves

also since you're quite dense, i give some example

life without depending on women(for casual hangout, for affection, for anything)
TSprelude23
post Nov 9 2019, 10:17 AM

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QUOTE(Zanei Gundan @ Nov 9 2019, 10:05 AM)
doesn't matter who hurt who. the fact doesnt change that you got hurt
and only masochist hurt themselves

also since you're quite dense, i give some example

life without depending on women(for casual hangout, for affection, for anything)
*
Casual hangout for affection?
You enjoy doing that? Going for casual flings?

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