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 Cycling V36: Road bikes - Recreational/Racing, 30km/h is 1764 benchmark

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TSlilredridinghood
post Jul 12 2018, 10:54 AM, updated 6y ago

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Ok new tered, let's talk

This post has been edited by lilredridinghood: Jul 12 2018, 10:55 AM
TSlilredridinghood
post Jul 12 2018, 10:56 AM

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pinned for future use
TSlilredridinghood
post Jul 12 2018, 10:56 AM

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another pinned
Calvin Seak
post Jul 12 2018, 10:57 AM

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Where are the beginner friendly posts?
TSlilredridinghood
post Jul 12 2018, 10:57 AM

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pinned - RB > MTB
TSlilredridinghood
post Jul 12 2018, 10:57 AM

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i just want to get number 8
eohl79
post Jul 12 2018, 10:59 AM

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shiit
Calvin Seak
post Jul 12 2018, 10:59 AM

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#8 let's go!!
miaopurr
post Jul 12 2018, 10:59 AM

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jilake!
eohl79
post Jul 12 2018, 10:59 AM

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8888
Calvin Seak
post Jul 12 2018, 10:59 AM

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YAY TRIATHLETE MENANG
miaopurr
post Jul 12 2018, 10:59 AM

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QUOTE(Calvin Seak @ Jul 12 2018, 10:59 AM)
#8 let's go!!
*
go open tered tri sendiri la vmad.gif
TSlilredridinghood
post Jul 12 2018, 11:01 AM

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user posted image
TSlilredridinghood
post Jul 12 2018, 11:03 AM

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ok, who cares about newbies anyway

RB>MTB>>>>>>>>>>>>>>>>>>



Tri
Calvin Seak
post Jul 12 2018, 11:07 AM

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#aeroiseverything
miaopurr
post Jul 12 2018, 11:13 AM

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waste of time. better go training.
fak
aquilaTE
post Jul 12 2018, 11:15 AM

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QUOTE(lilredridinghood @ Jul 12 2018, 11:03 AM)
ok, who cares about newbies anyway

RB>MTB>>>>>>>>>>>>>>>>>>
Tri
*
hmm.gif
ieR
post Jul 12 2018, 11:21 AM

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OMG. One owner put his bike for sell in local bike shop
Giant propel SL - S size cut to 170cm rider
Original 6800 groupsetz upgraded with DA9000 di2 kit. (Mean crank, cassette Ori 6800)
With Giant SLR0 55mm clincher carbon wheel.

For rm12k..... Owner quit(retired) cycling. Garu garu liao
TSlilredridinghood
post Jul 12 2018, 11:24 AM

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QUOTE(ieR @ Jul 12 2018, 11:21 AM)
OMG. One owner put his bike for sell in local bike shop
Giant propel SL - S size cut to 170cm rider
Original 6800 groupsetz upgraded with DA9000 di2 kit. (Mean crank, cassette Ori 6800)
With Giant SLR0 55mm clincher carbon wheel.

For rm12k..... Owner quit(retired) cycling. Garu garu liao
*
quit cycling try get cheaper, 12k.... shakehead.gif
leinnz
post Jul 12 2018, 12:11 PM

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Damn missed 8 again
QUOTE(chinti @ Jul 12 2018, 10:39 AM)
Buy everything and assemble it urself
*
Will cost more by doing tis.

This post has been edited by leinnz: Jul 12 2018, 12:17 PM
Calvin Seak
post Jul 12 2018, 12:17 PM

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QUOTE(leinnz @ Jul 12 2018, 12:11 PM)
Damn missed 8 again

Will cost more by doing tis.
*
It's ok can try next thread
miaopurr
post Jul 12 2018, 12:41 PM

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QUOTE(Calvin Seak @ Jul 12 2018, 12:17 PM)
It's ok can try next thread
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Try kat new tri tered?
Calvin Seak
post Jul 12 2018, 02:42 PM

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QUOTE(miaopurr @ Jul 12 2018, 12:41 PM)
Try kat new tri tered?
*
We should keep it the threads minimal as it might cause confusion, would be great when both users could learn from each other in a single thread.. Unity icon_rolleyes.gif
miaopurr
post Jul 12 2018, 03:12 PM

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QUOTE(Calvin Seak @ Jul 12 2018, 02:42 PM)
We should keep it the threads minimal as it might cause confusion, would be great when both users could learn from each other in a single thread.. Unity  icon_rolleyes.gif
*
lilredridinghood
TSlilredridinghood
post Jul 12 2018, 03:25 PM

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QUOTE(miaopurr @ Jul 12 2018, 03:12 PM)
lilredridinghood
*
feel like closing tered, lose to triathlete, masa depan nampak gelap
miaopurr
post Jul 12 2018, 03:38 PM

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QUOTE(lilredridinghood @ Jul 12 2018, 03:25 PM)
masa depan nampak gelap
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"where the sun dont shine" - ybbh
TSlilredridinghood
post Jul 12 2018, 04:39 PM

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Why bike god forsake true roadies!!!!!!
radmaszeal
post Jul 12 2018, 05:03 PM

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https://cyclingtips.com/2018/05/how-to-hand...m-bike-build-2/

Someone was asking about building up a bike. This article is a good place to start. Also, just Google bike build spreadsheet, so you don't miss out on anything
Calvin Seak
post Jul 12 2018, 11:01 PM

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QUOTE(lilredridinghood @ Jul 12 2018, 04:39 PM)
Why bike god forsake true roadies!!!!!!
*
I think you have to learn how to embrace triathletes thumbup.gif
dickybird
post Jul 13 2018, 01:21 AM

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QUOTE(Calvin Seak @ Jul 12 2018, 11:01 PM)
I think you have to learn how to embrace triathletes  thumbup.gif
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But they don’t wear socks! Hehe
miaopurr
post Jul 13 2018, 08:53 AM

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QUOTE(Calvin Seak @ Jul 12 2018, 11:01 PM)
I think you have to learn how to embrace triathletes  thumbup.gif
*
Hes only one step away je
aquilaTE
post Jul 13 2018, 09:25 AM

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QUOTE(radmaszeal @ Jul 12 2018, 05:03 PM)
https://cyclingtips.com/2018/05/how-to-hand...m-bike-build-2/

Someone was asking about building up a bike. This article is a good place to start. Also, just Google bike build spreadsheet, so you don't miss out on anything
*
Good read thumbsup.gif
Mywasiim
post Jul 13 2018, 09:49 AM

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QUOTE(Calvin Seak @ Jul 12 2018, 11:01 PM)
I think you have to learn how to embrace triathletes  thumbup.gif
*
🚴🚴🚴
TSlilredridinghood
post Jul 13 2018, 10:24 AM

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QUOTE(Calvin Seak @ Jul 12 2018, 11:01 PM)
I think you have to learn how to embrace triathletes  thumbup.gif
*
MTB>

















sinkhole








rats










triathletes
miaopurr
post Jul 13 2018, 10:41 AM

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QUOTE(lilredridinghood @ Jul 13 2018, 10:24 AM)
MTB>
sinkhole
rats
triathletes
*
duathletes kat mana?
TSlilredridinghood
post Jul 13 2018, 12:09 PM

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QUOTE(miaopurr @ Jul 13 2018, 10:41 AM)
duathletes kat mana?
*
somewhere in between rats and triathletes, above triathletes, just slightly
tcb2010
post Jul 13 2018, 01:41 PM

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Hi all sifus,

New member here at the rB section.

Im a beginner for RB, but have been riding awhile on MTB or Foldies. Not hardcore or avid, but more on frequent casual short rides.

Seeking for info on what decent budget alloy wheelset to look for..budget say around RM1500 and below, new or old, that performs better than my stock Axis wheelset.
My ride is currently an older Allez Comp 2014 model.

Can you point me which pages to read for, or any suggestions for my case?.
Been reading a bit on the Fulcrums 5 LG and 3 tho.

miaopurr
post Jul 13 2018, 03:27 PM

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QUOTE(dickybird @ Jul 13 2018, 01:21 AM)
But they don’t wear socks! Hehe
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low cut or ankle socks oso considered as trifags
dickybird
post Jul 13 2018, 03:34 PM

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QUOTE(miaopurr @ Jul 13 2018, 03:27 PM)
low cut or ankle socks oso considered as trifags
*
Socks is socks lah. Kitty no wear socks, also trifag lah, is it?
miaopurr
post Jul 13 2018, 03:35 PM

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QUOTE(dickybird @ Jul 13 2018, 03:34 PM)
Socks is socks lah. Kitty no wear socks, also trifag lah, is it?
*
why u triggered?
dickybird
post Jul 13 2018, 03:36 PM

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QUOTE(miaopurr @ Jul 13 2018, 03:35 PM)
why u triggered?
*
My Achilles tendon love the tanned look, how not to wear ankle socks?

This post has been edited by dickybird: Jul 13 2018, 03:38 PM
KTCY
post Jul 13 2018, 03:44 PM

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QUOTE(ieR @ Jul 12 2018, 11:21 AM)
OMG. One owner put his bike for sell in local bike shop
Giant propel SL - S size cut to 170cm rider
Original 6800 groupsetz upgraded with DA9000 di2 kit. (Mean crank, cassette Ori 6800)
With Giant SLR0 55mm clincher carbon wheel.

For rm12k..... Owner quit(retired) cycling. Garu garu liao
*
12k can get brand new propel liao
TSlilredridinghood
post Jul 13 2018, 03:44 PM

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QUOTE(tcb2010 @ Jul 13 2018, 01:41 PM)
Hi all sifus,

New member here at the rB section.

Im a beginner for RB, but have been riding awhile on MTB or Foldies. Not hardcore or avid, but more on frequent casual short rides.

Seeking for info on what decent budget alloy wheelset to look for..budget say around RM1500 and below, new or old, that performs better than my stock Axis wheelset.
My ride is currently an older Allez Comp 2014 model.

Can you point me which pages to read for, or any suggestions for my case?.
Been reading a bit on the Fulcrums 5 LG and 3 tho.
*
The improvement is unlikely to even be perceivable
KTCY
post Jul 13 2018, 03:46 PM

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QUOTE(tcb2010 @ Jul 13 2018, 01:41 PM)
Hi all sifus,

New member here at the rB section.

Im a beginner for RB, but have been riding awhile on MTB or Foldies. Not hardcore or avid, but more on frequent casual short rides.

Seeking for info on what decent budget alloy wheelset to look for..budget say around RM1500 and below, new or old, that performs better than my stock Axis wheelset.
My ride is currently an older Allez Comp 2014 model.

Can you point me which pages to read for, or any suggestions for my case?.
Been reading a bit on the Fulcrums 5 LG and 3 tho.
*
Get a used fulcrum racing zero. One of the member here is selling his slightly above 1.5k.
tcb2010
post Jul 13 2018, 05:25 PM

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QUOTE(KTCY @ Jul 13 2018, 03:46 PM)
Get a used fulcrum racing zero. One of the member here is selling his slightly above 1.5k.
*
Thx KCTY for the heads up.

Anyone has the experience of the Novatec Jetfly wheelset, seem to get positive reviews in the net. Price quite attractive for a new set.
miaopurr
post Jul 13 2018, 07:00 PM

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QUOTE(tcb2010 @ Jul 13 2018, 05:25 PM)
Thx KCTY for the heads up.

Anyone has the experience of the Novatec Jetfly wheelset, seem to get positive reviews in the net. Price quite attractive for a new set.
*
how much? dunno if this matters, but with their mtb wheels, i heard it was a bit difficult to find replacement freehub. maybe wont be a prob with rb, as rb dont wear down stuff as quick as mtb
Mywasiim
post Jul 16 2018, 09:04 AM

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please post at this new thread..

Tq



miaopurr
post Jul 16 2018, 09:07 AM

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tuan admin sudah tua pelupa password
aquilaTE
post Jul 16 2018, 09:18 AM

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QUOTE(Seng_Kiat @ Jul 15 2018, 09:04 PM)
Guys,

For tail light blinker, better to have red only or there are some options with red/blue or red/white? Which one is good for visibility?

Any recommendation of good visibility rear blinker?
*
Red is recommended and more uniform like all road transport so ppl roughly know which direction you are facing.

I'm using the Lezyne Strip Drive and it's rated at 100lm. It's pretty bright due to the optics. Brighter than those Usjcycles bundled Cateyes(the RM150-200ish range).

This post has been edited by aquilaTE: Jul 16 2018, 09:19 AM
ieR
post Jul 16 2018, 01:00 PM

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QUOTE(Seng_Kiat @ Jul 15 2018, 09:04 PM)
Guys,

For tail light blinker, better to have red only or there are some options with red/blue or red/white? Which one is good for visibility?

Any recommendation of good visibility rear blinker?
*
Malaysia still ok with colorful rear light. But in SG, blue light immitating police gets u fined. In japan, EU, bluelight in the street gets u in trouble with authority. Although most police understands and let u go with warning (I did got a warning in my area, lol)

... I have a small blue blinker on my helmet for emergency uses(stopping roadside for Tube change) or those far away ride into kampung road with no road/street light, make car driver more aware of you. (Intentional to make them think there since police ahead.)

For my own bike I used cateye rapid x2 kenetic. Wide spread for ppl see you from side* (very important)
geno
post Jul 16 2018, 02:24 PM

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QUOTE(ieR @ Jul 16 2018, 01:00 PM)
Malaysia still ok with colorful rear light. But in SG, blue light immitating police gets u fined. In japan, EU, bluelight in the street gets u in trouble with authority. Although most police understands and let u go with warning (I did got a warning in my area, lol)

... I have a small blue blinker on my helmet for emergency uses(stopping roadside for Tube change) or those far away ride into kampung road with no road/street light, make car driver more aware of you. (Intentional to make them think there since police ahead.)

For my own bike I used cateye rapid x2 kenetic. Wide spread for ppl see you from side* (very important)
*
same in malaysia also. Bicycles with blue light maybe they close 1 eye la. If you are driving with it u will get fined.
Seng_Kiat
post Jul 16 2018, 03:24 PM

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I see. Ok guys. Thanks alot.
miaopurr
post Jul 16 2018, 03:56 PM

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QUOTE(Seng_Kiat @ Jul 16 2018, 03:24 PM)
I see. Ok guys. Thanks alot.
*
U gonna use the blinker for daytime or night only?
ieR
post Jul 16 2018, 04:25 PM

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BTW, since most bike have reflector on the flat pedal, and most of us swap to clipless pedal, basically our bike doesn't have anything reflective (for those with all black bike, all black clothing, all black kit helmet gloves etc) sometimes we don't know our rear light battery runs out. It is very dangerous! (Like how im annoyed by irresponsible cyclist when driving my car, scare the shit out of me) I advise ppl to stick some reflective sticker on their helmet or bike frame (rear direction, red reflective sticker) for their own safety.
Calvin Seak
post Jul 17 2018, 10:15 AM

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QUOTE(miaopurr @ Jul 16 2018, 09:01 AM)
bontrager flare r ftw!
Calvin Seak

r u gonna use the blinker for daytime riding? u want daytime visibility?
*
Yeah! I use it as long as I am cycling, who knows a heavy downpour might happen mid ride and thats when it is important to be visible to fast moving vehicles on the road




chinti
post Jul 17 2018, 10:30 AM

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hi everyone, anyone here have any idea on Sava brand road bike? is it okay compared to Fuji road bike?
leinnz
post Jul 17 2018, 12:43 PM

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QUOTE(see kok yuan. @ Jul 17 2018, 12:26 PM)
hi. i want to buy a bike. price is RM15K. which one is the best way to buy installment? personal loan or AEON ? gross salary 2.8k. i can allocate rm500 a month.
*
for bicycle it is normally personal loan. normally i menabung dulu. pakai apa yang boleh. dah besar tabung baru beli
Seng_Kiat
post Jul 17 2018, 12:52 PM

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QUOTE(miaopurr @ Jul 16 2018, 03:56 PM)
U gonna use the blinker for daytime or night only?
*
both as I ride day and night like 50-50% most of the time.
miaopurr
post Jul 17 2018, 01:37 PM

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QUOTE(see kok yuan. @ Jul 17 2018, 12:26 PM)
hi. i want to buy a bike. price is RM15K. which one is the best way to buy installment? personal loan or AEON ? gross salary 2.8k. i can allocate rm500 a month.
*
cash
miaopurr
post Jul 17 2018, 01:42 PM

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QUOTE(Seng_Kiat @ Jul 17 2018, 12:52 PM)
both as I ride day and night like 50-50% most of the time.
*
i c... if only for night, cheapo rm50 rechargeable oso ok.. but for daytime, u really need to get the very bright ones, designed specifically for daytime.

how much u willing to spend?

there are some really bright ones, if used at night. but in daylight, not visible enough. such as knog blinder r70.

i googled "cycling rear light for daytime", read some reviews and finally decided on bontrager flare r. i rarely ride at night.

This post has been edited by miaopurr: Jul 17 2018, 01:46 PM
KTCY
post Jul 17 2018, 02:14 PM

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QUOTE(miaopurr @ Jul 17 2018, 01:37 PM)
cash
*
King cat is rich tongue.gif
miaopurr
post Jul 17 2018, 02:45 PM

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QUOTE(KTCY @ Jul 17 2018, 02:14 PM)
King cat is rich tongue.gif
*
bukan soal rich....
if tak cukup, menabung lagi. if tak sabar, beli setakat cash yg mampu. asalkan tak berhutang untuk hobi. icon_rolleyes.gif

This post has been edited by miaopurr: Jul 17 2018, 02:52 PM
leinnz
post Jul 17 2018, 03:08 PM

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QUOTE(see kok yuan. @ Jul 17 2018, 02:53 PM)
but riding is not a hobby. its my LIFE!  biggrin.gif
*
very rare to see this. normally orang cari sponsor aje. from normal bike then join many events get notice by LBS and sponsorred by them.

Why bother buying something u can't afford
KTCY
post Jul 17 2018, 07:15 PM

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QUOTE(see kok yuan. @ Jul 17 2018, 02:53 PM)
but riding is not a hobby. its my LIFE!  biggrin.gif
*
#actyourwage
Seng_Kiat
post Jul 17 2018, 08:11 PM

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QUOTE(miaopurr @ Jul 17 2018, 01:42 PM)
i c... if only for night, cheapo rm50 rechargeable oso ok.. but for daytime, u really need to get the very bright ones, designed specifically for daytime.

how much u willing to spend?

there are some really bright ones, if used at night. but in daylight, not visible enough. such as knog blinder r70.

i googled "cycling rear light for daytime", read some reviews and finally decided on bontrager flare r. i rarely ride at night.
*
How much you got the bontrager flare R? How batterg life for ride 5-6 hours?

I am not sure if 50 lumen enough for daytime ride.
aquilaTE
post Jul 17 2018, 08:27 PM

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QUOTE(Seng_Kiat @ Jul 17 2018, 08:11 PM)
How much you got the bontrager flare R? How batterg life for ride 5-6 hours?

I am not sure if 50 lumen enough for daytime ride.
*
Sometimes, it's not the lumens alone but the optics that help enhanced and spread the lights better.

Here's some reading material...
https://roadcyclinguk.com/gear/buying-guide...ar-bike-lights/
miaopurr
post Jul 17 2018, 08:40 PM

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QUOTE(Seng_Kiat @ Jul 17 2018, 08:11 PM)
How much you got the bontrager flare R? How batterg life for ride 5-6 hours?

I am not sure if 50 lumen enough for daytime ride.
*
rm229 retail
5.75 hrs 65 lumen flash
10 hrs 35 lumen flash
lumen output is enough for daytime because the light is cyclops style. concentrated. so the brightness is enough. in fact, don't look right in the light. sakit mata lah haha
Seng_Kiat
post Jul 17 2018, 09:29 PM

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QUOTE(miaopurr @ Jul 17 2018, 08:40 PM)
rm229 retail
5.75 hrs 65 lumen flash
10 hrs 35 lumen flash
lumen output is enough for daytime because the light is cyclops style. concentrated. so the brightness is enough. in fact, don't look right in the light. sakit mata lah haha
*
Which shop selling this? I checked BBS and USJ Cycle seem they dont carry it.
Seng_Kiat
post Jul 17 2018, 09:29 PM

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QUOTE(aquilaTE @ Jul 17 2018, 08:27 PM)
Sometimes, it's not the lumens alone but the optics that help enhanced and spread the lights better.

Here's some reading material...
https://roadcyclinguk.com/gear/buying-guide...ar-bike-lights/
*
Thanks for sharing bro.
miaopurr
post Jul 17 2018, 09:56 PM

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QUOTE(Seng_Kiat @ Jul 17 2018, 09:29 PM)
Which shop selling this? I checked BBS and USJ Cycle seem they dont carry it.
*
Calvin Seak
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post Jul 17 2018, 10:10 PM

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QUOTE(Seng_Kiat @ Jul 17 2018, 09:29 PM)
Which shop selling this? I checked BBS and USJ Cycle seem they dont carry it.
*
Feel free to drop by Treknology showroom at Kota damansara

https://goo.gl/maps/JNGHDdxLQgo

Look for tashi, he is a nice guy!
chinti
post Jul 18 2018, 09:28 AM

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QUOTE(miaopurr @ Jul 17 2018, 08:40 PM)
rm229 retail
5.75 hrs 65 lumen flash
10 hrs 35 lumen flash
lumen output is enough for daytime because the light is cyclops style. concentrated. so the brightness is enough. in fact, don't look right in the light. sakit mata lah haha
*
how is the brightness if looking from the side? isit visible enough on daytime?
miaopurr
post Jul 18 2018, 09:38 AM

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QUOTE(chinti @ Jul 18 2018, 09:28 AM)
how is the brightness if looking from the side? isit visible enough on daytime?
*
dunno n doesnt matter to me
what are the odds a car t-boning u? when do u need side visibility? a t-junction n slim i guess. before the car could t-bone u, they usually would stop. or at least look to their sides first. u need a headlight instead.
my pendapat lah
aquilaTE
post Jul 18 2018, 09:45 AM

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To those who has done Lekas Nite Ride in the past... Is it compulsory to have lighting on my bike? Is the whole stretch of the highway well illuminated? cheers
leinnz
post Jul 18 2018, 09:47 AM

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QUOTE(see kok yuan. @ Jul 17 2018, 09:04 PM)
life is once. when im reaching 40 im not fit for racing anymore. every year max heart rate getting lower. now is the only time to act.

xc really hard to get sponsored. any xc events its always pros and semi pros conquering the podium.
*
u are new to MTB la tu... please visit more LBS and join more events. using an expensive bike wont get u far as well. justmy2cents. u should go to mtb tered instead of here. sini banyak lycran and they dont like MTB
leinnz
post Jul 18 2018, 09:50 AM

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QUOTE(aquilaTE @ Jul 18 2018, 09:45 AM)
To those who has done Lekas Nite Ride in the past... Is it compulsory to have lighting on my bike? Is the whole stretch of the highway well illuminated? cheers
*
read the rules and regulation of the event #50 http://www.lekashighwayride.my/rules-regulations
nak bangwall.gif join event tapi tak baca rules bangwall.gif

miaopurr
post Jul 18 2018, 09:54 AM

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QUOTE(leinnz @ Jul 18 2018, 09:50 AM)
read the rules and regulation of the event #50 http://www.lekashighwayride.my/rules-regulations
nak  bangwall.gif  join event tapi tak baca rules bangwall.gif
*
LOL

user posted image
aquilaTE
post Jul 18 2018, 09:57 AM

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QUOTE(leinnz @ Jul 18 2018, 09:50 AM)
read the rules and regulation of the event #50 http://www.lekashighwayride.my/rules-regulations
nak  bangwall.gif  join event tapi tak baca rules bangwall.gif
*
I read the rules but I want to know more about what I will be facing. I probably shud be asking more on how well the highway is lit rather than the lighting... my bad.

This post has been edited by aquilaTE: Jul 18 2018, 09:58 AM
leinnz
post Jul 18 2018, 10:03 AM

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QUOTE(see kok yuan. @ Jul 18 2018, 09:53 AM)
i have been active in mtb since 2009. i know alot of lbs and built good relationship with them. i know well their mentality and i know well their thinking. some of my friends are sponsored riders and i have hear alot of negative things in the small industry.

btw i agree with you, some road bike specialist shop have this prejudice against mtb riders. they dont understand true xc riders are much stronger than them.
*
tak faham maksud. anyway good luck in searching your bike.

QUOTE(aquilaTE @ Jul 18 2018, 09:57 AM)
I read the rules but I want to know more about what I will be facing. I probably shud be asking more on how well the highway is lit rather than the lighting... my bad.
*
If you are competitive and does not want to bring everything from your previous post, then dont bring anything.
it's a closed event. cars are not passing through. only bicycles and event marshals
Good luck in 1st placing

This post has been edited by leinnz: Jul 18 2018, 10:07 AM
aquilaTE
post Jul 18 2018, 10:19 AM

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QUOTE(leinnz @ Jul 18 2018, 10:03 AM)
If you are competitive and does not want to bring everything from your previous post, then dont bring anything.
it's a closed event. cars are not passing through. only bicycles and event marshals
Good luck in 1st placing
*
I'm not being competitive but I just wanna know more on how well lit the highway. This is my first nite event plus I've even try searching for photos online just to see what I will be facing in terms of safety. I know GCE can be very dark in some stretches. hmm.gif
miaopurr
post Jul 18 2018, 10:33 AM

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QUOTE(aquilaTE @ Jul 18 2018, 10:19 AM)
I'm not being competitive but I just wanna know more on how well lit the highway. This is my first nite event plus I've even try searching for photos online just to see what I will be facing in terms of safety. I know GCE can be very dark in some stretches.  hmm.gif
*
if u cant find an answer here, maybe u can drive on lekas at night on a weekend. lepak seremban minum teh ais isap rokok sebatang. just chillin'

This post has been edited by miaopurr: Jul 18 2018, 10:35 AM
aquilaTE
post Jul 18 2018, 10:39 AM

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QUOTE(miaopurr @ Jul 18 2018, 10:33 AM)
if u cant find an answer here, maybe u can drive on lekas at night on a weekend. lepak seremban minum teh ais isap rokok sebatang. just chillin'
*
Ic ok, noted... just tot I can get a quick answer here since I've not use that highway before. Thx for the tip. thumbsup.gif
leinnz
post Jul 18 2018, 10:48 AM

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QUOTE(miaopurr @ Jul 18 2018, 10:33 AM)
if u cant find an answer here, maybe u can drive on lekas at night on a weekend. lepak seremban minum teh ais isap rokok sebatang. just chillin'
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you are so nice.
Calvin Seak
post Jul 18 2018, 11:19 AM

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QUOTE(aquilaTE @ Jul 18 2018, 09:45 AM)
To those who has done Lekas Nite Ride in the past... Is it compulsory to have lighting on my bike? Is the whole stretch of the highway well illuminated? cheers
*
It is quite well lit imo, feel free to join TLC and magnum on their weekly rides
aquilaTE
post Jul 18 2018, 11:30 AM

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QUOTE(Calvin Seak @ Jul 18 2018, 11:19 AM)
It is quite well lit imo, feel free to join TLC and magnum on their weekly rides
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Ic ok. Will try. Thx.
fatani
post Jul 18 2018, 11:39 AM

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QUOTE(aquilaTE @ Jul 18 2018, 08:45 AM)
To those who has done Lekas Nite Ride in the past... Is it compulsory to have lighting on my bike? Is the whole stretch of the highway well illuminated? cheers
*
based on my memories from last year event, i think the whole stretch of hiway was well illuminated. but i ingat2 lupa sahaja. i think u'll do fine even without lighting on the bike.
aquilaTE
post Jul 18 2018, 11:49 AM

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QUOTE(fatani @ Jul 18 2018, 11:39 AM)
based on my memories from last year event, i think the whole stretch of hiway was well illuminated. but i ingat2 lupa sahaja. i think u'll do fine even without lighting on the bike.
*
Ic ok... thx very much. Looks like I dun have to worry so much on that part. I just need to maintain my weekly cycling then. thumbsup.gif
fatani
post Jul 18 2018, 12:30 PM

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QUOTE(aquilaTE @ Jul 18 2018, 10:49 AM)
Ic ok... thx very much. Looks like I dun have to worry so much on that part. I just need to maintain my weekly cycling then.  thumbsup.gif
*
just to add. it's for 78km route. 120km, no idea.
aquilaTE
post Jul 18 2018, 01:31 PM

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QUOTE(fatani @ Jul 18 2018, 12:30 PM)
just to add. it's for 78km route. 120km, no idea.
*
Thanks... I'm doing the 78km first...
leinnz
post Jul 18 2018, 01:40 PM

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QUOTE(Calvin Seak @ Jul 18 2018, 11:19 AM)
It is quite well lit imo, feel free to join TLC and magnum on their weekly rides
*
nak amik more tri recruit
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post Jul 18 2018, 02:38 PM

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QUOTE(aquilaTE @ Jul 18 2018, 11:30 AM)
Ic ok. Will try. Thx.
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You're welcoem ride safe!
Calvin Seak
post Jul 18 2018, 02:38 PM

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QUOTE(leinnz @ Jul 18 2018, 01:40 PM)
nak amik more tri recruit
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Hahahaha...

Anyone is welcome to join! thumbup.gif thumbup.gif
Seng_Kiat
post Jul 18 2018, 06:07 PM

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guys,

what's your average speed for ride 50-60km? biggrin.gif
miaopurr
post Jul 18 2018, 06:13 PM

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QUOTE(Seng_Kiat @ Jul 18 2018, 06:07 PM)
guys,

what's your average speed for ride 50-60km? biggrin.gif
*
user posted image
tygoh
post Jul 18 2018, 10:24 PM

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QUOTE(aquilaTE @ Jul 18 2018, 09:45 AM)
To those who has done Lekas Nite Ride in the past... Is it compulsory to have lighting on my bike? Is the whole stretch of the highway well illuminated? cheers
*
Not compulsory. Certain stretch are dark...its your choice safety first or ..... blink.gif
ieR
post Jul 19 2018, 12:20 AM

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QUOTE(miaopurr @ Jul 18 2018, 06:13 PM)
user posted image
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tidak fahammmmmm laugh.gif
TSlilredridinghood
post Jul 19 2018, 06:51 AM

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QUOTE(Seng_Kiat @ Jul 18 2018, 06:07 PM)
guys,

what's your average speed for ride 50-60km? biggrin.gif
*
u want to jio street racing ah
miaopurr
post Jul 19 2018, 08:52 AM

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QUOTE(lilredridinghood @ Jul 19 2018, 06:51 AM)
u want to jio street racing ah
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berani tak?
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post Jul 19 2018, 10:23 AM

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QUOTE(tygoh @ Jul 18 2018, 10:24 PM)
Not compulsory. Certain stretch are dark...its your choice safety first or ..... blink.gif
*
Noted and thx. Just worry my lights may not hold enuff hours if it's really dark. Yup more of safety... not worry about weight coz however lightweight it may be, it doesn't make a difference for a slow cyclist like me laugh.gif
KTCY
post Jul 19 2018, 10:36 AM

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QUOTE(Seng_Kiat @ Jul 18 2018, 06:07 PM)
guys,

what's your average speed for ride 50-60km? biggrin.gif
*
50-60km of jerai climb ?
or 50-60km of putrajaya flat ?

Question must be clear isn't it ? Can you achieve 30-40kph when climb jerai or gs ? laugh.gif
Logic bro..logic....
TSlilredridinghood
post Jul 19 2018, 10:40 AM

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QUOTE(miaopurr @ Jul 19 2018, 08:52 AM)
berani tak?
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kalau ada side bet can consider
miaopurr
post Jul 19 2018, 10:45 AM

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QUOTE(KTCY @ Jul 19 2018, 10:36 AM)
50-60km of jerai climb ?
or 50-60km of putrajaya flat ?

Question must be clear isn't it ? Can you achieve 30-40kph when climb jerai or gs ? laugh.gif
Logic bro..logic....
*
putrajaya flat? icon_question.gif
miaopurr
post Jul 19 2018, 10:48 AM

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QUOTE(lilredridinghood @ Jul 19 2018, 10:40 AM)
kalau ada side bet can consider
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user posted image
KTCY
post Jul 19 2018, 10:51 AM

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QUOTE(miaopurr @ Jul 19 2018, 10:45 AM)
putrajaya flat?  icon_question.gif
*
itu depan masjid. that road. kan flat tongue.gif
TSlilredridinghood
post Jul 19 2018, 12:32 PM

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QUOTE(miaopurr @ Jul 19 2018, 10:45 AM)
putrajaya flat?  icon_question.gif
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Flat la, maybe for MTB macam alpine
KTCY
post Jul 19 2018, 12:42 PM

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QUOTE(lilredridinghood @ Jul 19 2018, 12:32 PM)
Flat la, maybe for MTB macam alpine
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MTB see it as alpes d'huez
TSlilredridinghood
post Jul 19 2018, 03:30 PM

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QUOTE(KTCY @ Jul 19 2018, 12:42 PM)
MTB see it as alpes d'huez
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SMH
jaykay4540
post Jul 19 2018, 03:59 PM

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QUOTE(Calvin Seak @ Jul 18 2018, 02:38 PM)
Hahahaha...

Anyone is welcome to join!  thumbup.gif  thumbup.gif
*
tri suit got padding at butt area for cycling?
want try dualthlon. diff suit or can use cycling pants terus?
vin_ann
post Jul 19 2018, 04:02 PM

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hi

anyone joins Zwift ?
miaopurr
post Jul 19 2018, 04:23 PM

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QUOTE(jaykay4540 @ Jul 19 2018, 03:59 PM)
tri suit got padding at butt area for cycling?
want try dualthlon. diff suit or can use cycling pants terus?
*
lilredridinghood tolong jawab
TSlilredridinghood
post Jul 19 2018, 04:25 PM

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QUOTE(jaykay4540 @ Jul 19 2018, 03:59 PM)
tri suit got padding at butt area for cycling?
want try dualthlon. diff suit or can use cycling pants terus?
*
Calvin Seak please open new thread

miaopurr
post Jul 19 2018, 04:42 PM

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QUOTE(lilredridinghood @ Jul 19 2018, 04:25 PM)
Calvin Seak please open new thread
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Calvin Seak please open new tered for tri n duathlon. triathletes n duathletes need a place to discourse too.
ChipZ
post Jul 19 2018, 04:45 PM

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Anyone heard of this power meter? Dual sided at low price? Still at indiegogo though, so there is a risk associated:
https://www.iqsquare.com/
TSlilredridinghood
post Jul 19 2018, 05:44 PM

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QUOTE(ChipZ @ Jul 19 2018, 04:45 PM)
Anyone heard of this power meter? Dual sided at low price? Still at indiegogo though, so there is a risk associated:
https://www.iqsquare.com/
*
Nope
Calvin Seak
post Jul 19 2018, 06:07 PM

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QUOTE(jaykay4540 @ Jul 19 2018, 03:59 PM)
tri suit got padding at butt area for cycling?
want try dualthlon. diff suit or can use cycling pants terus?
*
Hey buddy! That's an interesting question

Most people would get a trisuit which has minimal padding which is suitable for both running and cycling

But there are some who still runs in their cycling bibs too, so it really depends on what you are comfortable with.

Go ahead and take the leap! A new sport might encourage you to be much more competitive! flex.gif
Calvin Seak
post Jul 19 2018, 06:08 PM

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QUOTE(miaopurr @ Jul 19 2018, 04:42 PM)
Calvin Seak please open new tered for tri n duathlon. triathletes n duathletes need a place to discourse too.
*
QUOTE(lilredridinghood @ Jul 19 2018, 04:25 PM)
Calvin Seak please open new thread
*
Hahaha you guys, icon_idea.gif
TSlilredridinghood
post Jul 19 2018, 06:41 PM

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QUOTE(Calvin Seak @ Jul 19 2018, 06:08 PM)
Hahaha you guys,  icon_idea.gif
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Not a laughing matter
miaopurr
post Jul 19 2018, 06:49 PM

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QUOTE(Calvin Seak @ Jul 19 2018, 06:08 PM)
Hahaha you guys,  icon_idea.gif
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aq srs la
ieR
post Jul 19 2018, 07:43 PM

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QUOTE(ChipZ @ Jul 19 2018, 04:45 PM)
Anyone heard of this power meter? Dual sided at low price? Still at indiegogo though, so there is a risk associated:
https://www.iqsquare.com/
*
i think the biggest risk factor is after sales service, what if it doesnt work? or bad calibration? how does the warranty works? start up company is very unstable
Calvin Seak
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QUOTE(miaopurr @ Jul 19 2018, 06:49 PM)
aq srs la
*
QUOTE(lilredridinghood @ Jul 19 2018, 06:41 PM)
Not a laughing matter
*
Ok ok.. We shall keep this thread strictly related to cycling only!


Anything that is related to tri feel free to open up a new thread in LYN biggrin.gif
ntw
post Jul 19 2018, 11:55 PM

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QUOTE(jaykay4540 @ Jul 19 2018, 03:59 PM)
tri suit got padding at butt area for cycling?
want try dualthlon. diff suit or can use cycling pants terus?
*
cycling pants is good enough for duathlon. not so sure about triathlon but I did swim a few laps in cycling bibs and doesn't feel any discomfort
miaopurr
post Jul 20 2018, 08:36 AM

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urghh.....
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post Jul 20 2018, 08:54 AM

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I just had my first ever longer ride on trainer with Zwift

DNF Alpe du Zwift

Too much for me as stop cycling too long
SupermotoXL
post Jul 20 2018, 08:59 AM

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QUOTE(aquilaTE @ Jul 19 2018, 10:23 AM)
Noted and thx. Just worry my lights may not hold enuff hours if it's really dark. Yup more of safety... not worry about weight coz however lightweight it may be, it doesn't make a difference for a slow cyclist like me   laugh.gif
*
Try put car LED strips, DIY RM$20 solution; extra bright, waterproof some more and superlightweight and blend nicely with any bike frame without looking obvious during day light. I ride every night daily for commuting. 5 hours lighting stamina. Save money than buying Cateyes.

My DIY lightings:
user posted image

user posted image

user posted image

user posted image

This post has been edited by SupermotoXL: Jul 20 2018, 09:00 AM
Justin.Loong
post Jul 20 2018, 10:35 AM

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QUOTE(SupermotoXL @ Jul 20 2018, 08:59 AM)
Try put car LED strips, DIY RM$20 solution; extra bright, waterproof some more and superlightweight and blend nicely with any bike frame without looking obvious during day light.  I ride every night daily for commuting. 5 hours lighting stamina. Save money than buying Cateyes.
» Click to show Spoiler - click again to hide... «
Nice! thumbsup.gif
aquilaTE
post Jul 20 2018, 10:43 AM

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QUOTE(SupermotoXL @ Jul 20 2018, 08:59 AM)
Try put car LED strips, DIY RM$20 solution; extra bright, waterproof some more and superlightweight and blend nicely with any bike frame without looking obvious during day light.  I ride every night daily for commuting. 5 hours lighting stamina. Save money than buying Cateyes.

My DIY lightings:
» Click to show Spoiler - click again to hide... «
Thx for the suggestion and interesting setup... seen you posting this some months back.

I'm already having my Lezyne front and rear lights for my weekday night cycling... I haven't riden more than 2hrs at night on my current setup so just worry the batteries dun last the whole LEKAS event. But anyway, was told it's luminated all the way, so no worries for me. Cheers
miaopurr
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QUOTE(Seng_Kiat @ Jul 17 2018, 09:29 PM)
Which shop selling this? I checked BBS and USJ Cycle seem they dont carry it.
*
btw if u decide to buy this light, please use steady night mode if u use it for night ride with frens. the flash mode is really really bright. sked ur frends will tampar u
SupermotoXL
post Jul 20 2018, 11:01 AM

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I had this funny moment at traffic light in the evening where some mat motor passes by pointed out at my bike that my DIY LED light strips are much brighter than hilux and vios who also had the same LED lights (SMD 5050 type) next to me. That driver had that funny look at their face thinking why that bicycle had better lightings despite using same LEDs and even confuse how did i power it, lol. Thanks to mat motor for giving a thumbs up. biggrin.gif

This post has been edited by SupermotoXL: Jul 20 2018, 11:01 AM
Seng_Kiat
post Jul 20 2018, 01:45 PM

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QUOTE(SupermotoXL @ Jul 20 2018, 11:01 AM)
I had this funny moment at traffic light in the evening where some mat motor passes by pointed out at my bike that my DIY LED light strips are much brighter than hilux and vios who also had the same LED lights (SMD 5050 type) next to me.  That driver had that funny look at their face  thinking why that bicycle had better lightings despite using same LEDs and even confuse how did i power it, lol.  Thanks to mat motor for giving a thumbs up. biggrin.gif
*
Can you share how you do this LED setup on your bike?
chinti
post Jul 20 2018, 03:37 PM

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hi everyone, i wan to order a merida scultura 400. but im not sure should i get S(50) or XS(47) frame size.

my height is 170cm, inseam 73cm, wingspan 165cm, shoulder 44cm

the shop i went dun have the XS size bike for me to test. anyone here got XS bike that are willing to let me test awhile? can treat u yamcha
aquilaTE
post Jul 20 2018, 04:27 PM

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QUOTE(chinti @ Jul 20 2018, 03:37 PM)
hi everyone, i wan to order a merida scultura 400. but im not sure should i get S(50) or XS(47) frame size.

my height is 170cm, inseam 73cm, wingspan 165cm, shoulder 44cm

the shop i went dun have the XS size bike for me to test. anyone here got XS bike that are willing to let me test awhile? can treat u yamcha
*
Have you tried Pedalspot as they are one of the Merida retailers? They took measurements from me to see what frame size suited me.
chinti
post Jul 20 2018, 04:42 PM

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QUOTE(aquilaTE @ Jul 20 2018, 04:27 PM)
Have you tried Pedalspot as they are one of the Merida retailers? They took measurements from me to see what frame size suited me.
*
ooh, i later go c.
leinnz
post Jul 20 2018, 04:45 PM

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QUOTE(chinti @ Jul 20 2018, 03:37 PM)
hi everyone, i wan to order a merida scultura 400. but im not sure should i get S(50) or XS(47) frame size.

my height is 170cm, inseam 73cm, wingspan 165cm, shoulder 44cm

the shop i went dun have the XS size bike for me to test. anyone here got XS bike that are willing to let me test awhile? can treat u yamcha
*
170cm, u need a 44cm
chinti
post Jul 20 2018, 04:47 PM

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QUOTE(leinnz @ Jul 20 2018, 04:45 PM)
170cm, u need a 44cm
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shocking.gif r u serious?
leinnz
post Jul 20 2018, 04:49 PM

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QUOTE(chinti @ Jul 20 2018, 04:47 PM)
shocking.gif r u serious?
*
why not. it all depends on bike geometry
aquilaTE
post Jul 20 2018, 04:59 PM

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I dunno how to relate but here's the geometry from Merida's website including a link to their frame calculator. Do note even with the frame calculator saying I need size 53, I had the shop did mine and got a size 50 frame.


https://www.merida-bikes.com/en_int/bikes/r...a-400-9318.html

https://www.merida-bikes.com/en_int/bike/fr...size-calculator
miaopurr
post Jul 20 2018, 05:10 PM

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QUOTE(leinnz @ Jul 20 2018, 04:45 PM)
170cm, u need a 44cm
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doh.gif
ieR
post Jul 20 2018, 05:31 PM

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QUOTE(chinti @ Jul 20 2018, 03:37 PM)
hi everyone, i wan to order a merida scultura 400. but im not sure should i get S(50) or XS(47) frame size.

my height is 170cm, inseam 73cm, wingspan 165cm, shoulder 44cm

the shop i went dun have the XS size bike for me to test. anyone here got XS bike that are willing to let me test awhile? can treat u yamcha
*
wow.... inseam 73, and -5cm ape index, thats a tough bike geometry

seem like u got pretty short leggy and short hand with long body

advise is look at the bike chart for your height and get 1 size smaller

*edit, but i would agree also if someone with XS frame bike could go yamcha with him and test it out. at least he can refer to the XS bike brand geometry and compare to this scultura to estimate the size needed.

i highly doubt the S size would fit his inseam height. XS or maybe XXS is suited, but the XXS also is bad as the headtube stack height is too low for his short arm. XS it is! sweat.gif sweat.gif sweat.gif

This post has been edited by ieR: Jul 20 2018, 05:36 PM
miaopurr
post Jul 20 2018, 05:33 PM

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QUOTE(ieR @ Jul 20 2018, 05:31 PM)
wow.... inseam 73, and -5cm ape index, thats a tough bike geometry

seem like u got pretty short leggy and short hand with long body

advise is look at the bike chart for your height and get 1 size smaller
*
what is

ape index?
ieR
post Jul 20 2018, 05:39 PM

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QUOTE(miaopurr @ Jul 20 2018, 05:33 PM)
what is

ape index?
*
body height vs wingspan. resulting your ape index, decide what kind of body you are.

positive ape index are good for bike fitter as they can easily accustom to any reach and stack (wider range)

compare to negative ape index ppl are limited to stack and reach (narrow range)
TSlilredridinghood
post Jul 20 2018, 09:21 PM

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QUOTE(chinti @ Jul 20 2018, 03:37 PM)
hi everyone, i wan to order a merida scultura 400. but im not sure should i get S(50) or XS(47) frame size.

my height is 170cm, inseam 73cm, wingspan 165cm, shoulder 44cm

the shop i went dun have the XS size bike for me to test. anyone here got XS bike that are willing to let me test awhile? can treat u yamcha
*
Try 50.
miaopurr
post Jul 20 2018, 10:21 PM

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QUOTE(lilredridinghood @ Jul 20 2018, 09:21 PM)
Try 50.
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Id go 50 as well
tygoh
post Jul 20 2018, 11:02 PM

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QUOTE(chinti @ Jul 20 2018, 03:37 PM)
hi everyone, i wan to order a merida scultura 400. but im not sure should i get S(50) or XS(47) frame size.

my height is 170cm, inseam 73cm, wingspan 165cm, shoulder 44cm

the shop i went dun have the XS size bike for me to test. anyone here got XS bike that are willing to let me test awhile? can treat u yamcha
*
Frame 47 XS will be ideal for you, mainly based on your inseam. Standard 40cm handlebar and stem need change, you have broad shoulder.

chinti
post Jul 21 2018, 12:35 AM

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QUOTE(lilredridinghood @ Jul 20 2018, 09:21 PM)
Try 50.
*
QUOTE(tygoh @ Jul 20 2018, 11:02 PM)
Frame 47 XS will be ideal for you, mainly based on your inseam. Standard 40cm handlebar and stem need change, you have broad shoulder.
*
Thanks for the reply, I ordered size 47 already
SupermotoXL
post Jul 21 2018, 09:24 AM

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QUOTE(Seng_Kiat @ Jul 20 2018, 01:45 PM)
Can you share how you do this LED setup on your bike?
*
Here are the photo how i connect my LED strip to my bike below, its very easy just solder each end (+ / -) terminal to connect to other different LED strip and route the cable to saddle pouch that carry the battery. The LED strip already have sticky 3M tape that stick firm and strong on any frame surface. Its like 10 minutes DIY work. Cooking Megi is much harder than this. Else go to car acessories shop they can do it for you if you can't solder. For 12V battery you can find at any torch light shop of R/C toy shop. The best this about this LED strip on bikes is they are 100% durable, ultra waterproof, lasts forever, superlight weight and doesn't look obvious (if your bike color is white). On seat post and handle bar i use black color LED strip to blend nicely with the bike outlook so no body knows it has an LED well hidden. You can see the wire bridge-ing from battery power at seat post all the way to my handle bay without looking too clunky. Total weight of the setup is far lighter than your rear light AA battery blinker.

LED strip installation photo:
user posted image

user posted image

user posted image

user posted image

user posted image

This post has been edited by SupermotoXL: Jul 21 2018, 09:32 AM
Calvin Seak
post Jul 21 2018, 12:29 PM

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QUOTE(SupermotoXL @ Jul 21 2018, 09:24 AM)
Here are the photo how i connect my LED strip to my bike below, its very easy just solder each end (+ / -) terminal to connect to other different LED strip and route the cable to saddle pouch that carry the battery. The LED strip already have sticky 3M tape that stick firm and strong on any frame surface. Its like 10 minutes DIY work.  Cooking Megi is much harder than this.  Else go to car acessories shop they can do it for you if you can't solder.  For 12V battery you can find at any torch light shop of R/C toy shop.  The best this about this LED strip on bikes is they are 100% durable, ultra waterproof, lasts forever, superlight weight and doesn't look obvious (if your bike color is white). On seat post and handle bar i use black color LED strip to blend nicely with the bike outlook so no body knows it has an LED well hidden.  You can see the wire bridge-ing from battery power at seat post all the way to my handle bay without looking too clunky.  Total weight of the setup is far lighter than your rear light AA battery blinker.

LED strip installation photo:
user posted image

user posted image

user posted image

user posted image

user posted image
*
Wow thats really handy and nice!

ChipZ
post Jul 21 2018, 01:35 PM

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Guys, my RD just wont shift to the smallest 2 cogs. I tried adjusting the barrel shifter and also the H bolt on my RD (counter clock wise). It will just stay at the 3rd smallest cog on its max. Any idea whats wrong
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post Jul 21 2018, 06:47 PM

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QUOTE(ChipZ @ Jul 21 2018, 01:35 PM)
Guys, my RD just wont shift to the smallest 2 cogs. I tried adjusting the barrel shifter and also the H bolt on my RD (counter clock wise). It will just stay at the 3rd smallest cog on its max. Any idea whats wrong
*
If limit screw already adjusted, then the issue is probably Rd alignment. Check and see if Rd hanger bent or not
Seng_Kiat
post Jul 23 2018, 09:43 PM

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Guys,

Worth buying Ultegra Di2 R8050 or Mechanical Dura Ace R9100?
thefryingfox
post Jul 23 2018, 09:47 PM

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QUOTE(Seng_Kiat @ Jul 23 2018, 09:43 PM)
Guys,

Worth buying Ultegra Di2 R8050 or Mechanical Dura Ace R9100?
*
If you have the cash to burn and don't mind really marginal gains.

Unless you are also pushing 300w average..maybe the gains aren't there....
TSlilredridinghood
post Jul 24 2018, 10:32 AM

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QUOTE(Seng_Kiat @ Jul 23 2018, 09:43 PM)
Guys,

Worth buying Ultegra Di2 R8050 or Mechanical Dura Ace R9100?
*
Di2 would be a better buy

Dura ace would look better


KTCY
post Jul 24 2018, 01:06 PM

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QUOTE(Seng_Kiat @ Jul 23 2018, 09:43 PM)
Guys,

Worth buying Ultegra Di2 R8050 or Mechanical Dura Ace R9100?
*
Dura ace di2 cool2.gif
ChipZ
post Jul 24 2018, 04:16 PM

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If I already have Ultegra, I just need to buy the Upgrade Kit to DI2?
Seng_Kiat
post Jul 24 2018, 04:25 PM

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QUOTE(ChipZ @ Jul 24 2018, 04:16 PM)
If I already have Ultegra, I just need to buy the Upgrade Kit to DI2?
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yes. That's right.
Seng_Kiat
post Jul 24 2018, 04:26 PM

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QUOTE(KTCY @ Jul 24 2018, 01:06 PM)
Dura ace di2  cool2.gif
*
That would be my number one preference but it is not in the list of options. sad.gif
ChipZ
post Jul 24 2018, 05:07 PM

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QUOTE(Seng_Kiat @ Jul 24 2018, 04:25 PM)
yes. That's right.
*
So I get to keep all my crankset,cassette, etc. What is included in the kit? And of course, how much would that cost? confused.gif
aquilaTE
post Jul 24 2018, 05:27 PM

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QUOTE(ChipZ @ Jul 24 2018, 05:07 PM)
So I get to keep all my crankset,cassette, etc. What is included in the kit? And of course, how much would that cost? confused.gif
*
https://bicyclebuysell.com/item/422033/shim...set-upgrade-kit

Read the seller's description of the product for the differences.
Calvin Seak
post Jul 24 2018, 09:53 PM

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I personally prefer mechanical ;D

Both TT and RBs are on mechanical
chinti
post Jul 25 2018, 09:52 AM

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guys, wan to ask. are there any ways to download route from strava or mapmyride and put it into google map for turn by turn navigation? i tried googling but the method i tried only allowed me to c the route in google map, couldnt navigate
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post Jul 25 2018, 09:59 AM

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QUOTE(chinti @ Jul 20 2018, 03:37 PM)
hi everyone, i wan to order a merida scultura 400. but im not sure should i get S(50) or XS(47) frame size.

my height is 170cm, inseam 73cm, wingspan 165cm, shoulder 44cm

the shop i went dun have the XS size bike for me to test. anyone here got XS bike that are willing to let me test awhile? can treat u yamcha
*
If you go to Pedalsport SS2, please look for Yeap.
He's pretty knowledgeable for bike fitting. nod.gif thumbsup.gif
chinti
post Jul 25 2018, 10:04 AM

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QUOTE(Justin.Loong @ Jul 25 2018, 09:59 AM)
If you go to Pedalsport SS2, please look for Yeap.
He's pretty knowledgeable for bike fitting.  nod.gif  thumbsup.gif
*
hey thanks but i already ordered XS size, waiting for it to arrive next week
miaopurr
post Jul 25 2018, 10:19 AM

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QUOTE(chinti @ Jul 25 2018, 09:52 AM)
guys, wan to ask. are there any ways to download route from strava or mapmyride and put it into google map for turn by turn navigation? i tried googling but the method i tried only allowed me to c the route in google map, couldnt navigate
*
sorry. no idea how to use gpx with google map
i load downloaded routes in gpx format to my garmin. i don't use turn by turn.
ChipZ
post Jul 25 2018, 01:40 PM

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QUOTE(Calvin Seak @ Jul 24 2018, 09:53 PM)
I personally prefer mechanical ;D

Both TT and RBs are on mechanical
*
TT could benefit better from electronic shifting because we can shift on the basebar, especially during climbing?

Btw, for the upgrade kit, I believe the components will be different between RB and TT?
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post Jul 25 2018, 03:00 PM

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QUOTE(chinti @ Jul 25 2018, 10:04 AM)
hey thanks but i already ordered XS size, waiting for it to arrive next week
*
Hope the XS works out for you! thumbsup.gif smile.gif
corinsb
post Jul 25 2018, 03:23 PM

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QUOTE(SupermotoXL @ Jul 21 2018, 09:24 AM)
Here are the photo how i connect my LED strip to my bike below, its very easy just solder each end (+ / -) terminal to connect to other different LED strip and route the cable to saddle pouch that carry the battery. The LED strip already have sticky 3M tape that stick firm and strong on any frame surface. Its like 10 minutes DIY work.  Cooking Megi is much harder than this.  Else go to car acessories shop they can do it for you if you can't solder.  For 12V battery you can find at any torch light shop of R/C toy shop.  The best this about this LED strip on bikes is they are 100% durable, ultra waterproof, lasts forever, superlight weight and doesn't look obvious (if your bike color is white). On seat post and handle bar i use black color LED strip to blend nicely with the bike outlook so no body knows it has an LED well hidden.  You can see the wire bridge-ing from battery power at seat post all the way to my handle bay without looking too clunky.  Total weight of the setup is far lighter than your rear light AA battery blinker.

LED strip installation photo:
user posted image

user posted image

user posted image

user posted image

user posted image
*
Where can buy the LED strip?
aquilaTE
post Jul 25 2018, 03:23 PM

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QUOTE(Justin.Loong @ Jul 25 2018, 09:59 AM)
If you go to Pedalsport SS2, please look for Yeap.
He's pretty knowledgeable for bike fitting.  nod.gif  thumbsup.gif
*
+1 thumbsup.gif
Calvin Seak
post Jul 25 2018, 03:44 PM

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QUOTE(ChipZ @ Jul 25 2018, 01:40 PM)
TT could benefit better from electronic shifting because we can shift on the basebar, especially during climbing?

Btw, for the upgrade kit, I believe the components will be different between RB and TT?
*
I find it alright while shifting the gears during climbs, just a small hassle but I'm so use to it
chinti
post Jul 26 2018, 02:32 PM

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tigra sport universal mount arrived, gotta go pick it up at poslaju after work
vin_ann
post Jul 26 2018, 02:37 PM

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i was on zwift and i cant sustain second 185w for 5 mins doh.gif
ChipZ
post Jul 26 2018, 11:38 PM

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QUOTE(vin_ann @ Jul 26 2018, 02:37 PM)
i was on zwift and i cant sustain second 185w for 5 mins  doh.gif
*
How much is zwift now?
vin_ann
post Jul 27 2018, 12:00 PM

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QUOTE(ChipZ @ Jul 26 2018, 11:38 PM)
How much is zwift now?
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USD14.99
SupermotoXL
post Jul 28 2018, 08:17 PM

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QUOTE(corinsb @ Jul 25 2018, 03:23 PM)
Where can buy the LED strip?
*
Any electrical shop, lighthing shop, supermarket, car acessories shop or normal shop sell this light. Usually RM15~20 per-meter. Mine type SMD5050 LED.

This post has been edited by SupermotoXL: Jul 28 2018, 08:18 PM
rads78
post Jul 30 2018, 12:40 PM

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QUOTE(vin_ann @ Jul 26 2018, 02:37 PM)
i was on zwift and i cant sustain second 185w for 5 mins  doh.gif
*
shakehead.gif guess need to keep trying hahahha.... 5 minutes rest at 80W... and then try to hit again at 185w for 5 minutes.. and then rest again. Keep doing it till it works...
rads78
post Jul 30 2018, 12:49 PM

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QUOTE(vin_ann @ Jul 26 2018, 02:37 PM)
i was on zwift and i cant sustain second 185w for 5 mins  doh.gif
*
https://whatsonzwift.com/workouts/6wk-beginner-ftp-builder

You might appreciate this training plan
Seng_Kiat
post Jul 31 2018, 09:42 AM

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QUOTE(rads78 @ Jul 30 2018, 12:40 PM)
shakehead.gif guess need to keep trying hahahha.... 5 minutes rest at 80W... and then try to hit again at 185w for 5 minutes.. and then rest again. Keep doing it till it works...
*
I did not really focus on the Watt when doing training on Zwift. Instead, I keep my cadence above 80 at all times and some stage I did 100-110 rpm for a few minutes. Should I continue the same or Watt training is better for improvement?

For last 6 weeks, I just rode 2-3 times only and causing my stamina drop alot especially after 30km. After 30km, the speed only around 20kmph or so. Finding way to improve my speed as well as endurance.
rads78
post Jul 31 2018, 10:58 AM

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QUOTE(Seng_Kiat @ Jul 31 2018, 09:42 AM)
I did not really focus on the Watt when doing training on Zwift. Instead, I keep my cadence above 80 at all times and some stage I did 100-110 rpm for a few minutes. Should I continue the same or Watt training is better for improvement?

For last 6 weeks, I just rode 2-3 times only and causing my stamina drop alot especially after 30km. After 30km, the speed only around 20kmph or so. Finding way to improve my speed as well as endurance.
*
I can't really suggest much as im a novice myself but few of the perks of zwift are that abundance of group rides and training plans. Those group rides (some are even with pros) are very specific which you can use to focus on your goals. In your situation, you might want to train on endurance. Pick one of the group workouts available and if none matches your available time, then move on to the training plan. I do ride at Watopia / London aimlessly whenever im bored with the training plans and wanna do something different but most of the time, im with either training plan or group workouts.

Oh yeah, don't forget to do FTP test prior to these workouts as its tailored to your FTP. So, it doesnt matter if you FTP is 120w and some of other people are at 400w, you are still going to move at the same speed.

https://whatsonzwift.com/workouts/
https://whatsonzwift.com/group-workouts/
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post Jul 31 2018, 11:51 AM

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The while point of zwift is to train with power and making indoor ride less boring. Improving your power output will improve your riding.
TSlilredridinghood
post Jul 31 2018, 05:51 PM

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QUOTE(Seng_Kiat @ Jul 31 2018, 09:42 AM)
I did not really focus on the Watt when doing training on Zwift. Instead, I keep my cadence above 80 at all times and some stage I did 100-110 rpm for a few minutes. Should I continue the same or Watt training is better for improvement?

For last 6 weeks, I just rode 2-3 times only and causing my stamina drop alot especially after 30km. After 30km, the speed only around 20kmph or so. Finding way to improve my speed as well as endurance.
*
Why not do both? Focus on both power and cadence?
ChipZ
post Aug 1 2018, 10:30 AM

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Having that said, I find myself able to produce higher power at lower cadence with relatively lower effort, somewhere around 75rpm rather than 90rpm where many ppl claim to be more optimal
WhiteFlag
post Aug 1 2018, 11:33 AM

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been using polygon mtb for 3years..recently feel want to try road bike..anyone nearby cyberjaya can poison me with their road bike?

will try to save some money for a roadbike if the riding experience is nice
miaopurr
post Aug 1 2018, 11:42 AM

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QUOTE(WhiteFlag @ Aug 1 2018, 11:33 AM)
been using polygon mtb for 3years..recently feel want to try road bike..anyone nearby cyberjaya can poison me with their road bike?

will try to save some money for a roadbike if the riding experience is nice
*
try ask rodalink if they have demo bike
aquilaTE
post Aug 1 2018, 12:53 PM

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QUOTE(miaopurr @ Aug 1 2018, 11:42 AM)
try ask rodalink if they have demo bike
*
And to add to that, there is a rodalink outlet in Putrajaya... just a stone throw away...
chinti
post Aug 1 2018, 01:29 PM

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hey guys, anyone know any shop in klang valley that provide frame repainting service?

This post has been edited by chinti: Aug 1 2018, 01:29 PM
miaopurr
post Aug 1 2018, 01:38 PM

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QUOTE(chinti @ Aug 1 2018, 01:29 PM)
hey guys, anyone know any shop in klang valley that provide frame repainting service?
*
search FB dennis airbrush & decal
iinm asti cycle works in bukit jalil does restoration

check em out. search them on fb
chinti
post Aug 1 2018, 01:38 PM

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QUOTE(miaopurr @ Aug 1 2018, 01:38 PM)
search FB dennis airbrush & decal
iinm asti cycle works in bukit jalil does restoration

check em out. search them on fb
*
thanks, will check it out
aquilaTE
post Aug 1 2018, 02:25 PM

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QUOTE(chinti @ Aug 1 2018, 01:29 PM)
hey guys, anyone know any shop in klang valley that provide frame repainting service?
*
I came across few months back, Bikelab that is based in Bkt Jelutong. Not sure how their workmanship but you can check it out...

https://www.facebook.com/bikelab1161/
KTCY
post Aug 1 2018, 03:29 PM

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QUOTE(WhiteFlag @ Aug 1 2018, 11:33 AM)
been using polygon mtb for 3years..recently feel want to try road bike..anyone nearby cyberjaya can poison me with their road bike?

will try to save some money for a roadbike if the riding experience is nice
*
i can show you mine giant propel if you're in PJ biggrin.gif
rads78
post Aug 1 2018, 04:54 PM

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QUOTE(KTCY @ Aug 1 2018, 03:29 PM)
i can show you mine giant propel if you're in PJ biggrin.gif
*
Or that propel could come to cyberjaya and have starbucks with boardman so that whiteflag could try both bicycles. Oh yeah, whiteflag is paying for starbucks
Calvin Seak
post Aug 2 2018, 07:41 AM

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QUOTE(rads78 @ Aug 1 2018, 04:54 PM)
Or that propel could come to cyberjaya and have starbucks with boardman so that whiteflag could try both bicycles. Oh yeah, whiteflag is paying for starbucks
*
This is a good proposal rclxms.gif rclxms.gif
Seng_Kiat
post Aug 2 2018, 10:04 AM

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guys, for carbon shoe like sworks brand, can we walk on the tarmac? do we need special care or protection? or just walk as usual? biggrin.gif
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QUOTE(Calvin Seak @ Aug 2 2018, 07:41 AM)
This is a good proposal  rclxms.gif  rclxms.gif
*
Busy body ni tri...





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post Aug 2 2018, 10:18 AM

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QUOTE(Calvin Seak @ Aug 2 2018, 07:41 AM)
This is a good proposal  rclxms.gif  rclxms.gif
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HAHAHA, then how to save money for road bike hmm.gif notworthy.gif rclxs0.gif
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QUOTE(Seng_Kiat @ Aug 2 2018, 10:04 AM)
guys, for carbon shoe like sworks brand, can we walk on the tarmac? do we need special care or protection? or just walk as usual? biggrin.gif
*
Have u seen the roadies walk unusual...




KTCY
post Aug 2 2018, 10:27 AM

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QUOTE(rads78 @ Aug 1 2018, 04:54 PM)
Or that propel could come to cyberjaya and have starbucks with boardman so that whiteflag could try both bicycles. Oh yeah, whiteflag is paying for starbucks
*
sounds like a plan bro thumbup.gif
KTCY
post Aug 2 2018, 10:28 AM

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QUOTE(Seng_Kiat @ Aug 2 2018, 10:04 AM)
guys, for carbon shoe like sworks brand, can we walk on the tarmac? do we need special care or protection? or just walk as usual? biggrin.gif
*
you need a butler to carry you whenever you off the bike
TSlilredridinghood
post Aug 2 2018, 10:29 AM

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QUOTE(KTCY @ Aug 2 2018, 10:28 AM)
you need a butler to carry you whenever you off the bike
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play nice
Calvin Seak
post Aug 2 2018, 10:36 AM

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QUOTE(WhiteFlag @ Aug 2 2018, 10:18 AM)
HAHAHA, then how to save money for road bike  hmm.gif  notworthy.gif  rclxs0.gif
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You never know buddy!

Spend less than rm30 for drinks save 100 to thousands for bikes from experience cyclists advice icon_rolleyes.gif
rads78
post Aug 2 2018, 10:41 AM

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QUOTE(Calvin Seak @ Aug 2 2018, 10:36 AM)
You never know buddy!

Spend less than rm30 for drinks save 100 to thousands for bikes from experience cyclists advice  icon_rolleyes.gif
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Ambassador has spoken!!!! Starbucks baldi size for Ambassador please. So, no we have Trek, Giant and Boardman already for free drinks at Starbucks Cyberjaya laugh.gif rclxm9.gif icon_idea.gif
tcb2010
post Aug 3 2018, 11:52 AM

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Hi all,

Any Wheelset sifu can advice me on a wheelset.

Im interested in a used older American Classic 420 Aero 3 Alu wheelset.
But the rim is narrow, not exactly sure bout the inner width, but lesser than wider norm 17C for sure.

Is there anyone who tried running them with wider 25mm tires, and apart from probably balloon look..any issues ?

Any advice will be appreciated.
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post Aug 3 2018, 12:01 PM

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QUOTE(tcb2010 @ Aug 3 2018, 11:52 AM)
Hi all,

Any Wheelset sifu can advice me on a wheelset.

Im interested in a used older American Classic 420 Aero 3 Alu wheelset.
But the rim is narrow, not exactly sure bout the inner width, but lesser than wider norm 17C for sure.

Is there anyone who tried running them with wider 25mm tires, and apart from probably balloon look..any issues ?

Any advice will be appreciated.
*
What's the price for that ac 420?
tcb2010
post Aug 3 2018, 12:10 PM

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QUOTE(KTCY @ Aug 3 2018, 12:01 PM)
What's the price for that ac 420?
*
Its a unit of friend of my friend, which we didnt finalise bout price yet, as wanna see if suitable first or not.
But ball park they should cost around 1k plus minus depending on conditions..
miaopurr
post Aug 3 2018, 12:10 PM

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QUOTE(tcb2010 @ Aug 3 2018, 11:52 AM)
Hi all,

Any Wheelset sifu can advice me on a wheelset.

Im interested in a used older American Classic 420 Aero 3 Alu wheelset.
But the rim is narrow, not exactly sure bout the inner width, but lesser than wider norm 17C for sure.

Is there anyone who tried running them with wider 25mm tires, and apart from probably balloon look..any issues ?

Any advice will be appreciated.
*
https://bikerumor.com/2016/08/12/tech-story...h-best-results/

25mm is fine

This post has been edited by miaopurr: Aug 3 2018, 12:11 PM
tcb2010
post Aug 3 2018, 12:51 PM

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QUOTE(miaopurr @ Aug 3 2018, 12:10 PM)
Thx for the great article..Miaopurr
TSlilredridinghood
post Aug 3 2018, 01:25 PM

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QUOTE(tcb2010 @ Aug 3 2018, 12:51 PM)
Thx for the great article..Miaopurr
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Cat, I think u are more welcomed in the Lycran world la, ditch the fake bike, come back full time to the Lycran world miaopurr
rads78
post Aug 3 2018, 01:39 PM

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AC 420 Aero 3 is a great wheels. Used them for 3 years and bomb proof. Very light for an alu wheelset
tcb2010
post Aug 3 2018, 01:42 PM

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QUOTE(rads78 @ Aug 3 2018, 01:39 PM)
AC 420 Aero 3 is a great wheels. Used them for 3 years and bomb proof. Very light for an alu wheelset
*
Any problem servicing them or parts..since Ac has closed down.
Does the hubs easily serviceable by LBS?
rads78
post Aug 3 2018, 01:44 PM

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QUOTE(tcb2010 @ Aug 3 2018, 01:42 PM)
Any problem servicing them or parts..since Ac has closed down.
Does the hubs easily serviceable by LBS?
*
Never changed part before. Serviced it with H2C Ampang, the same place where i got it. It was about 6 years ago when I have it, so... it was still ok. Not sure about now though.
tcb2010
post Aug 3 2018, 02:22 PM

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QUOTE(rads78 @ Aug 3 2018, 01:44 PM)
Never changed part before. Serviced it with H2C Ampang, the same place where i got it. It was about 6 years ago when I have it, so... it was still ok. Not sure about now though.
*
Have u tried with wider 25mm tires, and does it looks very balloon or lightbulb as they called it?
Probably 6 years ago, there wasnt 25mm or not popular.

From Miaopurr article, i know now it can fit and works on the narrow inner bed.
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QUOTE(lilredridinghood @ Aug 3 2018, 01:25 PM)
Cat, I think u are more welcomed in the Lycran world la, ditch the fake bike, come back full time to the Lycran world miaopurr
*
what has gotten into you? u ok? suddenly offer truce dgn kuceng. u admit defeat eh? that's okay... i understand what u going thru....
miaopurr
post Aug 3 2018, 02:49 PM

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QUOTE(tcb2010 @ Aug 3 2018, 02:22 PM)
Have u tried with wider 25mm tires, and does it looks very balloon or lightbulb as they called it?
Probably 6 years ago, there wasnt 25mm or not popular.

From Miaopurr article, i know now it can fit and works on the narrow inner bed.
*
fwiw, i'm on 15c rims, 25mm tyres. look n ride okay

This post has been edited by miaopurr: Aug 3 2018, 02:50 PM
tcb2010
post Aug 3 2018, 03:26 PM

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Another advice needed,

Shall i be still looking at these older gen alloys, or shall i go for new cheap Carbons below Rm2k range ...like those from Prolites, SuperTeam. and etc.
Calvin Seak
post Aug 3 2018, 03:50 PM

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QUOTE(tcb2010 @ Aug 3 2018, 03:26 PM)
Another advice needed,

Shall i be still looking at these older gen alloys, or shall i go for new cheap Carbons below Rm2k range ...like those from Prolites, SuperTeam. and etc.
*
At that price point i would definitely get an alu wheel! biggrin.gif

I have 28cs on a 17c rim and it's all good!

This post has been edited by Calvin Seak: Aug 3 2018, 03:51 PM
ChipZ
post Aug 3 2018, 04:00 PM

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QUOTE(tcb2010 @ Aug 3 2018, 03:26 PM)
Another advice needed,

Shall i be still looking at these older gen alloys, or shall i go for new cheap Carbons below Rm2k range ...like those from Prolites, SuperTeam. and etc.
*
I have a pair of 50mm superteam and I think they're good.
miaopurr
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QUOTE(tcb2010 @ Aug 3 2018, 03:26 PM)
Another advice needed,

Shall i be still looking at these older gen alloys, or shall i go for new cheap Carbons below Rm2k range ...like those from Prolites, SuperTeam. and etc.
*
alloy
pussylover
post Aug 3 2018, 08:54 PM

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QUOTE(tcb2010 @ Aug 3 2018, 03:26 PM)
Another advice needed,

Shall i be still looking at these older gen alloys, or shall i go for new cheap Carbons below Rm2k range ...like those from Prolites, SuperTeam. and etc.
*
Get a zonda. Not only you'll have a great alu wheel, its pretty light for its price plus you'd still have some change with that budget
TSlilredridinghood
post Aug 4 2018, 10:29 AM

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QUOTE(miaopurr @ Aug 3 2018, 02:47 PM)
what has gotten into you? u ok? suddenly offer truce dgn kuceng. u admit defeat eh? that's okay... i understand what u going thru....
*
truce.....
ieR
post Aug 4 2018, 10:39 AM

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QUOTE(tcb2010 @ Aug 3 2018, 03:26 PM)
Another advice needed,

Shall i be still looking at these older gen alloys, or shall i go for new cheap Carbons below Rm2k range ...like those from Prolites, SuperTeam. and etc.
*
Getting carbon wheel at that price point will end up with cheap hubs with bearing breaking after a year (two of my cycling bud's superteam just changed bearing).
Even with carbon they don't weight light either, 1.7+1.8kg for carbon wheel? Rm2k can get u good alloy at the same or lighter weight with better hubs! And reliable braking.

A lot of time we get blinded by price point and dump reliability aside.

Surprisingly, HUNT (uk) also falls into the "cheap china" wheel catagory after I inspect my friend hunt, it's build with Taiwan cheap parts! His bearing and freehub pawl(suspect novatec) a bit worn off after 400km only. I felt he was dupe by HUNT.
Seng_Kiat
post Aug 4 2018, 01:19 PM

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Guys,

To gain more stamina or endurance as well as lose weight, is it better for me to cycling on trainer with HR beat consistenly at 160bpm or do burst like train a few minutes at 180bps or so then cool down to 120-130bps and do burst again?
miaopurr
post Aug 4 2018, 01:29 PM

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QUOTE(ieR @ Aug 4 2018, 10:39 AM)
Getting carbon wheel at that price point will end up with cheap hubs with bearing breaking after a year (two of my cycling bud's superteam just changed bearing).
Even with carbon they don't weight light either, 1.7+1.8kg for carbon wheel? Rm2k can get u good alloy at the same or lighter weight with better hubs! And reliable braking.

A lot of time we get blinded by price point and dump reliability aside.

Surprisingly, HUNT (uk) also falls into the "cheap china" wheel catagory after I inspect my friend hunt, it's build with Taiwan cheap parts! His bearing and freehub pawl(suspect novatec) a bit worn off after 400km only. I felt he was dupe by HUNT.
*
thumbsup.gif
miaopurr
post Aug 4 2018, 01:30 PM

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QUOTE(Seng_Kiat @ Aug 4 2018, 01:19 PM)
Guys,

To gain more stamina or endurance as well as lose weight, is it better for me to cycling on trainer with HR beat consistenly at 160bpm or do burst like train a few minutes at 180bps or so then cool down to 120-130bps and do burst again?
*
kayuh on the road for hours.
KTCY
post Aug 4 2018, 01:40 PM

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QUOTE(Seng_Kiat @ Aug 4 2018, 01:19 PM)
Guys,

To gain more stamina or endurance as well as lose weight, is it better for me to cycling on trainer with HR beat consistenly at 160bpm or do burst like train a few minutes at 180bps or so then cool down to 120-130bps and do burst again?
*
#OutsideIsFree
rads78
post Aug 4 2018, 01:48 PM

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QUOTE(Seng_Kiat @ Aug 4 2018, 01:19 PM)
Guys,

To gain more stamina or endurance as well as lose weight, is it better for me to cycling on trainer with HR beat consistenly at 160bpm or do burst like train a few minutes at 180bps or so then cool down to 120-130bps and do burst again?
*
I guess endurance requires lots of aerobic workout rather than short burst / strength. So, you need to work out your slow twitch muscles more. So, do a constant heart rate workout over a period of time, like 160bpm over 2 hours

https://www.verywellfit.com/fast-and-slow-t...-fibers-3120094

Some article above about slow and fast twitch
ieR
post Aug 4 2018, 06:37 PM

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QUOTE(Seng_Kiat @ Aug 4 2018, 01:19 PM)
Guys,

To gain more stamina or endurance as well as lose weight, is it better for me to cycling on trainer with HR beat consistenly at 160bpm or do burst like train a few minutes at 180bps or so then cool down to 120-130bps and do burst again?
*
actually this is very deep. because, a body builder told me, our body is very very special and adapts very quickly, after consistently doing the same thing over, your body will adapt and find way to do the same routine with minimum power. so whatever you do, you burn less and less and less no matter how much you do it. i take bits of his advises and apply this way.

Go Out a ride,
(usually is tuesday)one day do high speed riding, ride at max your heart rate can take till bonk (20-40km distance of high speed).
day two easy spin (recovery) to get rid of the lactic acid build up
day three find some hilll and train (dont look small at hills! even riding 10kmh can easily max out your heartrate too, find a loop of hills, and do laps, 5 maybe? 10? or target 500m or 1000m elevation)
day four easy spin (recovery or rest day for leg, coz hill climb is no joke)
day five, fun ride, can easy do interval
day six, i believe is sunday, go for endurance ride, 100km-160km
day 7 (monday) recovery.

repeat. after 6 month you'll notice your weight dont drop much but maintain, thats when your muscle weight comes in. and your muscle's food is fat, thats when you notice a smooth burning sensation everynight during sleep. its chomping away your fat.


(non of the above is true, just a way to make you go out and ride tongue.gif )
ieR
post Aug 4 2018, 06:44 PM

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basically in other language,
day 1 dedicate to heart rate building and muscle building (flat road muscle)
day 3 dedicate to muscle building (mostly climbing muscle)
day 5 keeping your muscle warm
day 6 endurance training.
day 7 rest (but u can go for recovery ride)

u can choose to swap day 5 and 6, so u get rest on day 6+7

you see, riding outdoor not only uses leg, it uses your whole body to build core muscle, your arm, your mind coordination and reflexes, and even your chest flexs, due to your body weight during riding, you compress your chest a lot.... those you dont get from trainer because you get to lazy around to find the most comfortable position, heck u even can pedal sitting straight up like mtb.
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post Aug 4 2018, 07:26 PM

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QUOTE(pussylover @ Aug 3 2018, 08:54 PM)
Get a zonda.  Not only you'll have a great alu wheel, its pretty light for its price plus you'd still have some change with that budget
*
+9999
ijat84
post Aug 5 2018, 01:49 PM

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QUOTE(Seng_Kiat @ Aug 4 2018, 01:19 PM)
Guys,

To gain more stamina or endurance as well as lose weight, is it better for me to cycling on trainer with HR beat consistenly at 160bpm or do burst like train a few minutes at 180bps or so then cool down to 120-130bps and do burst again?
*
If you into endurance kind of ride, I'd say go for zone 2 training, pretty much volume workout instead of intense one. Being willing to go slow allows you to do more, know what I mean?

As for lose weight, I don't know your diet, so cannot tell. Haha.

An article of zone 2 training: https://www.trainingpeaks.com/blog/zone-2-t...rance-athletes/
Seng_Kiat
post Aug 5 2018, 06:47 PM

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Thanks all for the answer.

By the way guys, i am thinking to buy a bike for my wife but I am unsurr how long she will ride. If she not, I can ride hers but the issue is I am 180cm and she is 170cm. Different size.

Is that ok if I buy size 52 as I am on 54 now but web suggest me 56.
ChipZ
post Aug 6 2018, 12:04 AM

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Now that without GST, what other fee will incur if I buy cycling apparel from wiggle?
KTCY
post Aug 6 2018, 09:19 AM

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QUOTE(ChipZ @ Aug 6 2018, 12:04 AM)
Now that without GST, what other fee will incur if I buy cycling apparel from wiggle?
*
Duit kopi kot if exceed certain amount.
KTCY
post Aug 6 2018, 09:20 AM

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QUOTE(Seng_Kiat @ Aug 5 2018, 06:47 PM)
Thanks all for the answer.

By the way guys, i am thinking to buy a bike for my wife but I am unsurr how long she will ride. If she not, I can ride hers but the issue is I am 180cm and she is 170cm. Different size.

Is that ok if I buy size 52 as I am on 54 now but web suggest me 56.
*
I'm 187, I'm riding 56.
You will be struggling with 56. One size down is fine not one size up.

If giant, you will be S
chinti
post Aug 6 2018, 09:43 AM

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and its here rclxms.gif

» Click to show Spoiler - click again to hide... «

TSlilredridinghood
post Aug 6 2018, 10:17 AM

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QUOTE(miaopurr @ Aug 4 2018, 01:30 PM)
kayuh on the road for hours.
*
z2 like triathletes?
rads78
post Aug 6 2018, 10:31 AM

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Triathlete that most of us know here, his Z2 is Z5 for some of us, then how?
KTCY
post Aug 6 2018, 10:52 AM

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QUOTE(chinti @ Aug 6 2018, 09:43 AM)
and its here  rclxms.gif

» Click to show Spoiler - click again to hide... «

*
looks small. For 160+ rider ?
ieR
post Aug 6 2018, 10:55 AM

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QUOTE(Seng_Kiat @ Aug 5 2018, 06:47 PM)
Thanks all for the answer.

By the way guys, i am thinking to buy a bike for my wife but I am unsurr how long she will ride. If she not, I can ride hers but the issue is I am 180cm and she is 170cm. Different size.

Is that ok if I buy size 52 as I am on 54 now but web suggest me 56.
*
Every brand has their own chart
Some, S = 47, suited for height 168-176
Some, S = 52, suited for height 164-172
Some, S = 50, suited for height 168-172
So please refer back to the brand chart for each bike geometry.

You have less worry. Women, has longer inseam(leg) to man. So prehaps both you and wife and very close inseam. So it's not difficult to share a same bike geometry.
TSlilredridinghood
post Aug 6 2018, 10:58 AM

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QUOTE(rads78 @ Aug 6 2018, 10:31 AM)
Triathlete that most of us know here, his Z2 is Z5 for some of us, then how?
*
go to triathlete thread
chinti
post Aug 6 2018, 11:01 AM

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QUOTE(KTCY @ Aug 6 2018, 10:52 AM)
looks small. For 160+ rider ?
*
170cm, but short legs cry.gif
aquilaTE
post Aug 6 2018, 11:12 AM

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QUOTE(ieR @ Aug 4 2018, 10:39 AM)
Getting carbon wheel at that price point will end up with cheap hubs with bearing breaking after a year (two of my cycling bud's superteam just changed bearing).
Even with carbon they don't weight light either, 1.7+1.8kg for carbon wheel? Rm2k can get u good alloy at the same or lighter weight with better hubs! And reliable braking.

A lot of time we get blinded by price point and dump reliability aside.

Surprisingly, HUNT (uk) also falls into the "cheap china" wheel catagory after I inspect my friend hunt, it's build with Taiwan cheap parts! His bearing and freehub pawl(suspect novatec) a bit worn off after 400km only. I felt he was dupe by HUNT.
*
Since you mentioned novatec... how are their wheelset? I heard from here(Jetfly) they're light and reliable? Was contemplating between that and Fulcrum Racing 5 LG...
aquilaTE
post Aug 6 2018, 11:13 AM

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QUOTE(chinti @ Aug 6 2018, 09:43 AM)
and its here  rclxms.gif

» Click to show Spoiler - click again to hide... «

*
Nice thumbsup.gif

Probably replace the rear reflector with a saddle bag.

This post has been edited by aquilaTE: Aug 6 2018, 11:22 AM
chinti
post Aug 6 2018, 11:13 AM

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QUOTE(aquilaTE @ Aug 6 2018, 11:13 AM)
Nice  thumbsup.gif

Probably replace the rear reflector for saddle bag.
*
still searching for nice saddle bag
KTCY
post Aug 6 2018, 11:29 AM

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QUOTE(chinti @ Aug 6 2018, 11:01 AM)
170cm, but short legs  cry.gif
*
what's your inseam ?
I think inseam and reach determine best

aquilaTE
post Aug 6 2018, 11:37 AM

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QUOTE(chinti @ Aug 6 2018, 11:13 AM)
still searching for nice saddle bag
*
Cool..

Just share mine since I got mine not too long ago...

» Click to show Spoiler - click again to hide... «

KTCY
post Aug 6 2018, 12:03 PM

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QUOTE(chinti @ Aug 6 2018, 11:13 AM)
still searching for nice saddle bag
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SILCA biggrin.gif
chinti
post Aug 6 2018, 01:03 PM

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QUOTE(KTCY @ Aug 6 2018, 11:29 AM)
what's your inseam ?
I think inseam and reach determine best
*
Ya it's cause my inseam length short

QUOTE(aquilaTE @ Aug 6 2018, 11:37 AM)
Cool..

Just share mine since I got mine not too long ago...

» Click to show Spoiler - click again to hide... «

*
Wow wat u put in those bags
ChipZ
post Aug 6 2018, 01:48 PM

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Z2 refers to heart rate zone or power zone?
aquilaTE
post Aug 6 2018, 02:07 PM

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QUOTE(chinti @ Aug 6 2018, 01:03 PM)
Ya it's cause my inseam length short
Wow wat u put in those bags
*
For the saddle bag, I usually put my extra tubes, tyre repair levels, a couple of CO2 and an inflator and a multitool. The top tube bag is new(and I bought too big), so for now, just keys and handphone and a few sachets of energy pack if I do ride long distance. I haven't got a race jersey so top tube bag for now. Doing away with waist pouches as that is for MTB-ing.

This post has been edited by aquilaTE: Aug 6 2018, 02:07 PM
sunghajung11
post Aug 6 2018, 02:14 PM

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Hi guys,
Can I know what tyre pressure u use for 25mm tyre?
I was told to put 110psi to avoid puncture.
Currently putting 90psi at 67kg weight
aquilaTE
post Aug 6 2018, 02:34 PM

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QUOTE(sunghajung11 @ Aug 6 2018, 02:14 PM)
Hi guys,
Can I know what tyre pressure u use for 25mm tyre?
I was told to put 110psi to avoid puncture.
Currently putting 90psi at 67kg weight
*
I was told to use 100 to 110psi and I weigh 95kg.
TSlilredridinghood
post Aug 6 2018, 03:25 PM

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QUOTE(sunghajung11 @ Aug 6 2018, 02:14 PM)
Hi guys,
Can I know what tyre pressure u use for 25mm tyre?
I was told to put 110psi to avoid puncture.
Currently putting 90psi at 67kg weight
*
90psi at 70kg
chinti
post Aug 6 2018, 05:23 PM

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QUOTE(aquilaTE @ Aug 6 2018, 02:07 PM)
For the saddle bag, I usually put my extra tubes, tyre repair levels, a couple of CO2 and an inflator and a multitool. The top tube bag is new(and I bought too big), so for now, just keys and handphone and a few sachets of energy pack if I do ride long distance. I haven't got a race jersey so top tube bag for now. Doing away with waist pouches as that is for MTB-ing.
*
oooh, do u always use ur CO2? will it cost a lot to use them?
tcb2010
post Aug 6 2018, 05:51 PM

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QUOTE(ieR @ Aug 4 2018, 10:39 AM)
Getting carbon wheel at that price point will end up with cheap hubs with bearing breaking after a year (two of my cycling bud's superteam just changed bearing).
Even with carbon they don't weight light either, 1.7+1.8kg for carbon wheel? Rm2k can get u good alloy at the same or lighter weight with better hubs! And reliable braking.

A lot of time we get blinded by price point and dump reliability aside.

Surprisingly, HUNT (uk) also falls into the "cheap china" wheel catagory after I inspect my friend hunt, it's build with Taiwan cheap parts! His bearing and freehub pawl(suspect novatec) a bit worn off after 400km only. I felt he was dupe by HUNT.
*
Thx for the advice..i will be going for Alloy then. Concern bout those horror stories of Cheap Carbon wheels exploded or rupture during high speed..not sure if those are true or not..

Few of my choices so far:

1) Used American Classic 420 Aero 3
2) Used Zonda / Fulcrum Racing 3
3) New Fulcrum Quattro LG
4) Used Novated Jetfly ( good net reviews but nobody seem to know bout it)
5) Used Mavic SLE Exalith ( condition good but price at RM2k, worth it??)
6) New Mavic Kryserium Elites
7) Prolite C50 Carbon wheels ( thrown in for opinion seeking)

Thats bout all im looking at for thr price range of <RM2k, and i kinda prefer a bit aero like 30mm profile>

One more thing, now that rims gets wider, to make tires run wider ( a fitted 25mm become like 28mm)..does it really noticaeble impact? or its all just mktg talk?


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post Aug 6 2018, 06:21 PM

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QUOTE(tcb2010 @ Aug 6 2018, 05:51 PM)
Thx for the advice..i will be going for Alloy then. Concern bout those horror stories of Cheap Carbon wheels exploded or rupture during high speed..not sure if those are true or not..

Few of my choices so far:

1) Used American Classic  420 Aero 3
2) Used Zonda / Fulcrum Racing 3
3) New Fulcrum Quattro LG
4) Used Novated Jetfly ( good net reviews but nobody seem to know bout it)
5) Used Mavic SLE Exalith ( condition good but price at RM2k, worth it??)
6) New Mavic Kryserium Elites
7) Prolite C50 Carbon wheels ( thrown in for opinion seeking)

Thats bout all im looking at for thr price range of <RM2k, and i kinda prefer a bit aero like 30mm profile>

One more thing, now that rims gets wider, to make tires run wider ( a fitted 25mm become like 28mm)..does it really noticaeble impact? or its all just mktg talk?
*
Throw in
campagnolo zondas c17 coz it will fit new gen wider tyres, light and cheaper than fulcrum which is its adik brand.
Shimano ultegra wheels, good, cheap and tubeless ready iinm.
I wouldn't buy used wheels given our lack of maintenance culture here.

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post Aug 6 2018, 06:42 PM

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QUOTE(tcb2010 @ Aug 6 2018, 05:51 PM)
Thx for the advice..i will be going for Alloy then. Concern bout those horror stories of Cheap Carbon wheels exploded or rupture during high speed..not sure if those are true or not..

Few of my choices so far:

1) Used American Classic  420 Aero 3
2) Used Zonda / Fulcrum Racing 3
3) New Fulcrum Quattro LG
4) Used Novated Jetfly ( good net reviews but nobody seem to know bout it)
5) Used Mavic SLE Exalith ( condition good but price at RM2k, worth it??)
6) New Mavic Kryserium Elites
7) Prolite C50 Carbon wheels ( thrown in for opinion seeking)

Thats bout all im looking at for thr price range of <RM2k, and i kinda prefer a bit aero like 30mm profile>

One more thing, now that rims gets wider, to make tires run wider ( a fitted 25mm become like 28mm)..does it really noticaeble impact? or its all just mktg talk?
*
Where is racing zero
aquilaTE
post Aug 6 2018, 06:44 PM

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QUOTE(chinti @ Aug 6 2018, 05:23 PM)
oooh, do u always use ur CO2? will it cost a lot to use them?
*
You only use it when there is a puncture and touch wood, I have not experience yet. It's more expensive than using a hand pump but it saves time. On the other hand, CO2 air needs replacing once you get home after your puncture coz the air escapes from the tube overnight.
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post Aug 6 2018, 06:44 PM

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QUOTE(dickybird @ Aug 6 2018, 06:21 PM)
I wouldn't buy used wheels given our lack of maintenance culture here.
*
maintenance how?
ieR
post Aug 6 2018, 08:12 PM

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QUOTE(aquilaTE @ Aug 6 2018, 11:12 AM)
Since you mentioned novatec... how are their wheelset? I heard from here(Jetfly) they're light and reliable? Was contemplating between that and Fulcrum Racing 5 LG...
*
give and take, you get what you pay. i wont say they are bad, just, buy kancil get kancil lor sweat.gif but spare are cheap to source.

about fulcrum, their wheel are consider cheap in my opinion, but wait till your first repair, spoke coz 2-3x then standard spoke, axle cost rm4xx up to 1k for the higher end, really doh.gif
one time a friend crash into me (front rider jam brake, i no choice jam also...my wheel actually hit his rear wheel already, from rear my friend ram into me, his fulcrum zero spoke bend... rm50 each wtf)

go for fulcrum racing quattro lg if budget allowed thumbup.gif . nice climber and flat rolling (balance for budget).

QUOTE(aquilaTE @ Aug 6 2018, 02:07 PM)
For the saddle bag, I usually put my extra tubes, tyre repair levels, a couple of CO2 and an inflator and a multitool. The top tube bag is new(and I bought too big), so for now, just keys and handphone and a few sachets of energy pack if I do ride long distance. I haven't got a race jersey so top tube bag for now. Doing away with waist pouches as that is for MTB-ing.
*
shocking.gif macam a little overkill, after riding with fast group, u will lost those packs and its a big wind sail catching wind.

later i post i how pack XD i think lets start a sharing of how you guys pack when riding. smile.gif

QUOTE(sunghajung11 @ Aug 6 2018, 02:14 PM)
Hi guys,
Can I know what tyre pressure u use for 25mm tyre?
I was told to put 110psi to avoid puncture.
Currently putting 90psi at 67kg weight
*
you are fine.
25c
50-70 - 80-85psi (yea i got many cyclist friend get off with this, and its also more comfortable)
60-70 - 85-90psi
70-90 - 90psi-100psi
90kg - 100-110psi

for 23c, add 10-15psi more to above mention weight

im running 80psi on 28c rclxs0.gif

ieR
post Aug 6 2018, 08:23 PM

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QUOTE(tcb2010 @ Aug 6 2018, 05:51 PM)
Thx for the advice..i will be going for Alloy then. Concern bout those horror stories of Cheap Carbon wheels exploded or rupture during high speed..not sure if those are true or not..

Few of my choices so far:

1) Used American Classic  420 Aero 3 u will cry when u start hunt for a freehub spare, my opinion stay away from the brand until some company pick them back up
2) Used Zonda / Fulcrum Racing 3 (check the bearings first. some has dmg to cup and cone, and they cost a bomb to replace. (my friend got quote rm5xx))
3) New Fulcrum Quattro LG - thumbsup.gif
4) Used Novated Jetfly ( good net reviews but nobody seem to know bout it)
5) Used Mavic SLE Exalith ( condition good but price at RM2k, worth it??)  -  thumbsup.gif
6) New Mavic Kryserium Elites  - thumbsup.gif
7) Prolite C50 Carbon wheels ( thrown in for opinion seeking) 1.777 kg for carbon wheel+50mm.  hmm.gif you will need a very strong leg to pull this wheelset.

Thats bout all im looking at for thr price range of <RM2k, and i kinda prefer a bit aero like 30mm profile>

One more thing, now that rims gets wider, to make tires run wider ( a fitted 25mm become like 28mm)..does it really noticaeble impact? or its all just mktg talk?
*
im using a 1.480kg wheelset with 50mm rear, for about two month now. still i struggle to pull the wheel, uphill terus get drop from group.

wider rim, prevent lightbulb/balloon effect, which does create stability during corner, and increases the volume of air inside, introducing better cushioning (comfort) and reduce the risk of pinchflat(snake bike, or puncture created by self pinch from hitting pothole or big rock)

speed? no idea. but comfort mean u dont stop pedaling or slow down from pedaling when on bumpy terrain.


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post Aug 6 2018, 09:21 PM

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QUOTE(ieR @ Aug 6 2018, 08:12 PM)
shocking.gif macam a little overkill, after riding with fast group, u will lost those packs and its a big wind sail catching wind.

later i post i how pack XD i think lets start a sharing of how you guys pack when riding. smile.gif

*
oh interested to c how u pack, come show show rclxms.gif
miaopurr
post Aug 6 2018, 09:30 PM

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QUOTE(sunghajung11 @ Aug 6 2018, 02:14 PM)
Hi guys,
Can I know what tyre pressure u use for 25mm tyre?
I was told to put 110psi to avoid puncture.
Currently putting 90psi at 67kg weight
*
25mm tyre, 66kg.
80psi front, 90 psi rear.
miaopurr
post Aug 6 2018, 09:36 PM

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QUOTE(ieR @ Aug 6 2018, 08:12 PM)
later i post i how pack XD i think lets start a sharing of how you guys pack when riding. smile.gif
*
i have this everytime i go out riding. i have tyre lever, spare tube, multitool, 1 co2 inside the bag.

user posted image

if i go on a long ride, i bring extra tube n co2. i wrap the tube n co2 canister in a plastic bag, stashed in my jersey pocket together with pump.
miaopurr
post Aug 6 2018, 09:37 PM

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QUOTE(tcb2010 @ Aug 6 2018, 05:51 PM)
Thx for the advice..i will be going for Alloy then. Concern bout those horror stories of Cheap Carbon wheels exploded or rupture during high speed..not sure if those are true or not..

Few of my choices so far:

1) Used American Classic  420 Aero 3
2) Used Zonda / Fulcrum Racing 3
3) New Fulcrum Quattro LG
4) Used Novated Jetfly ( good net reviews but nobody seem to know bout it)
5) Used Mavic SLE Exalith ( condition good but price at RM2k, worth it??)
6) New Mavic Kryserium Elites
7) Prolite C50 Carbon wheels ( thrown in for opinion seeking)

Thats bout all im looking at for thr price range of <RM2k, and i kinda prefer a bit aero like 30mm profile>

One more thing, now that rims gets wider, to make tires run wider ( a fitted 25mm become like 28mm)..does it really noticaeble impact? or its all just mktg talk?
*
if possible, don't buy the ksyrium elite. it has the old FTS-L freehub. manja a bit, but easy to maintain.

This post has been edited by miaopurr: Aug 6 2018, 09:37 PM
Seng_Kiat
post Aug 6 2018, 09:44 PM

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Anybody join Rapha Cycling Club? Worth it?
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post Aug 6 2018, 09:49 PM

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QUOTE(Seng_Kiat @ Aug 6 2018, 09:44 PM)
Anybody join Rapha Cycling Club? Worth it?
*
Join . Can put RCC xxx on bike and insta
And they have ride for RCC member
Seng_Kiat
post Aug 6 2018, 10:04 PM

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QUOTE(KTCY @ Aug 6 2018, 09:49 PM)
Join . Can put RCC xxx on bike and insta
And they have ride for RCC member
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How to join Rapha Malaysia?
KTCY
post Aug 6 2018, 10:19 PM

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QUOTE(Seng_Kiat @ Aug 6 2018, 10:04 PM)
How to join Rapha Malaysia?
*
Just join and you will receive email
Calvin Seak
post Aug 6 2018, 10:31 PM

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QUOTE(Seng_Kiat @ Aug 6 2018, 10:04 PM)
How to join Rapha Malaysia?
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https://www.rapha.cc/ap/en_AU/shop/rcc-12-m...product/RCCFULL

Here you go buddy, welcome to the club!
ieR
post Aug 7 2018, 01:18 AM

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QUOTE(miaopurr @ Aug 6 2018, 09:37 PM)
if possible, don't buy the ksyrium elite. it has the old FTS-L freehub. manja a bit, but easy to maintain.
*
wait till u try to repair the new ID360 hub with new lock nut (there is id360 with old locknut, number 15 wrench). currently only UK sells them and not cheap. end up i have to ask a big favor from a kawan to make one out (Secret technique)

Attached Image

from UK
Attached Image

DIY
Attached Image

rear non drive side bearing damage. replace both wheel bearing. (freehub untouched)

Attached Image
ieR
post Aug 7 2018, 01:43 AM

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Attached Image

this my setup when m evening/night ride within the city, carry only 1 camelback 720ml bottle
middle pocket will have my phone + phonebag + id + cash
left pocket the topeak tool kit/pack. i love it comes with mini torque tool(bits) so u can easily deal with those carbon seatpost/handlebar issues
right pocket i bring the spare on my right pocket + energy gel incase i got bonk (skipping dinner) riding non planned route.


when im doing endurance/sunday morning ride, usually daytime + outskirt of city, i needed 2 bottle of water, the toolkeg will be remove, taking only the tube+co2 in my left pocket, moving the topeak toolkit to my middle pocket with my phone. i have no need of the spare lights on daytime, so will put pack with more food/choc/saltpill etc

80mm valve tube is very important as a lot ppl might be using 50mm wheelset and they dont have spare valve extender, rendering those short valve tube useless.

missing from my setup is a chain cutter, but its very very rare for a roadie to break their chain, so its fine.

ohya, my house/car key usually will drop into the toolkeg when riding. else will be in my left pocket.
chinti
post Aug 7 2018, 08:32 AM

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QUOTE(ieR @ Aug 7 2018, 01:43 AM)
Attached Image

this my setup when m evening/night ride within the city, carry only 1 camelback 720ml bottle
middle pocket will have my phone + phonebag + id + cash
left pocket the topeak tool kit/pack. i love it comes with mini torque tool(bits) so u can easily deal with those carbon seatpost/handlebar issues
right pocket i bring the spare on my right pocket + energy gel incase i got bonk (skipping dinner) riding non planned route.
when im doing endurance/sunday morning ride, usually daytime + outskirt of city, i needed 2 bottle of water, the toolkeg will be remove, taking only the tube+co2 in my left pocket, moving the topeak toolkit to my middle pocket with my phone. i have no need of the spare lights on daytime, so will put pack with more food/choc/saltpill etc

80mm valve tube is very important as a lot ppl might be using 50mm wheelset and they dont have spare valve extender, rendering those short valve tube useless.

missing from my setup is a chain cutter, but its very very rare for a roadie to break their chain, so its fine.

ohya, my house/car key usually will drop into the toolkeg when riding. else will be in my left pocket.
*
shocking.gif all those in ur back pockets, comfy ka like tht?
monked
post Aug 7 2018, 08:58 AM

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QUOTE(ieR @ Aug 7 2018, 01:43 AM)
Attached Image

this my setup when m evening/night ride within the city, carry only 1 camelback 720ml bottle
middle pocket will have my phone + phonebag + id + cash
left pocket the topeak tool kit/pack. i love it comes with mini torque tool(bits) so u can easily deal with those carbon seatpost/handlebar issues
right pocket i bring the spare on my right pocket + energy gel incase i got bonk (skipping dinner) riding non planned route.
when im doing endurance/sunday morning ride, usually daytime + outskirt of city, i needed 2 bottle of water, the toolkeg will be remove, taking only the tube+co2 in my left pocket, moving the topeak toolkit to my middle pocket with my phone. i have no need of the spare lights on daytime, so will put pack with more food/choc/saltpill etc

80mm valve tube is very important as a lot ppl might be using 50mm wheelset and they dont have spare valve extender, rendering those short valve tube useless.

missing from my setup is a chain cutter, but its very very rare for a roadie to break their chain, so its fine.

ohya, my house/car key usually will drop into the toolkeg when riding. else will be in my left pocket.
*
Interested to know more on that spec ☺
vin_ann
post Aug 7 2018, 09:31 AM

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I have not ride single zwift ride since 1 Aug

Helps....
rads78
post Aug 7 2018, 10:01 AM

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Hi vin_ann,
Go ride zwift.

Sekian.

Does it helps?
aquilaTE
post Aug 7 2018, 10:25 AM

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QUOTE(ieR @ Aug 6 2018, 08:12 PM)
give and take, you get what you pay. i wont say they are bad, just, buy kancil get kancil lor  sweat.gif but spare are cheap to source.

about fulcrum, their wheel are consider cheap in my opinion, but wait till your first repair, spoke coz 2-3x then standard spoke, axle cost rm4xx up to 1k for the higher end, really  doh.gif
one time a friend crash into me (front rider jam brake, i no choice jam also...my wheel actually hit his rear wheel already, from rear my friend ram into me, his fulcrum zero spoke bend... rm50 each wtf)

go for fulcrum racing quattro lg if budget allowed  thumbup.gif . nice climber and flat rolling (balance for budget).
shocking.gif macam a little overkill, after riding with fast group, u will lost those packs and its a big wind sail catching wind.

later i post i how pack XD i think lets start a sharing of how you guys pack when riding. smile.gif
you are fine.
*
Ic ok... thx. Will take look into the Quattro... initially was thinking abt those two wheelsets since they're better than the stocks I have plus I doubt ever need to go race competitive.

Yeah... that was my bro first reaction of the top tube bag... it's quite practical but at the same time... kinda make my bike look like an awkward land shark... lol... I probably ditch it once I get my first race jersey this weekend as well as the fear of things falling out of my back pocket.
aquilaTE
post Aug 7 2018, 10:41 AM

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QUOTE(ieR @ Aug 7 2018, 01:43 AM)
Attached Image

this my setup when m evening/night ride within the city, carry only 1 camelback 720ml bottle
middle pocket will have my phone + phonebag + id + cash
left pocket the topeak tool kit/pack. i love it comes with mini torque tool(bits) so u can easily deal with those carbon seatpost/handlebar issues
right pocket i bring the spare on my right pocket + energy gel incase i got bonk (skipping dinner) riding non planned route.
when im doing endurance/sunday morning ride, usually daytime + outskirt of city, i needed 2 bottle of water, the toolkeg will be remove, taking only the tube+co2 in my left pocket, moving the topeak toolkit to my middle pocket with my phone. i have no need of the spare lights on daytime, so will put pack with more food/choc/saltpill etc

80mm valve tube is very important as a lot ppl might be using 50mm wheelset and they dont have spare valve extender, rendering those short valve tube useless.

missing from my setup is a chain cutter, but its very very rare for a roadie to break their chain, so its fine.

ohya, my house/car key usually will drop into the toolkeg when riding. else will be in my left pocket.
*
Wow... that's quite an elaborate item arrangement there. Took me a while to digest the visual information...lol Btw,I noticed half of the items are on you and you forgo the saddle bag for the bottle keg.

I've been studying the pros and cons as well as testing/trying out whether to put more weight/items on the bike or myself. So far, I find it more comfortable for me to put more weight/items on the bike than to put on myself.
ieR
post Aug 7 2018, 10:48 AM

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*correction, when I mention pocket I mean Jersey pocket. Not pants pocket... Someone pm me about my pants middle pocket. doh.gif

Later tonight will post a pic with the stuff in my jersey.

AquilaTE: why have you not gotten a jersey???? Hahaha well I have the same reaction when I started bike. I told myself I'll never ever get those stupid looking jersey. Those ppl pro wanna-be! Lycra this Lycra that. doh.gif end up now I have 9 jersey + 1incoming(paid yesterday)
vin_ann
post Aug 7 2018, 10:48 AM

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QUOTE(rads78 @ Aug 7 2018, 10:01 AM)
Hi vin_ann,
Go ride zwift.

Sekian.

Does it helps?
*
Hope it help


Mywasiim
post Aug 7 2018, 10:55 AM

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QUOTE(aquilaTE @ Aug 7 2018, 10:41 AM)
Wow... that's quite an elaborate item arrangement there. Took me a while to digest the visual information...lol  Btw,I noticed half of the items are on you and you forgo the saddle bag for the bottle keg.

I've been studying the pros and cons as well as testing/trying out whether to put more weight/items on the bike or myself. So far, I find it more comfortable for me to put more weight/items on the bike than to put on myself.
*
don't think too much... just ride n enjoy u cycling..

3 things u don't forget to bring r spare tube, tool kit n hand pump n put it behind u pocket beside u HP n money...u bring 2 bidon much better than 1





This post has been edited by Mywasiim: Aug 7 2018, 11:00 AM
rads78
post Aug 7 2018, 10:56 AM

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QUOTE(vin_ann @ Aug 7 2018, 10:48 AM)
Hope it help
*
Jom la, let’s aim 600km on zwift this August!! Managed to lost almost 4kg since I started zwift last month biggrin.gif
vin_ann
post Aug 7 2018, 11:02 AM

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QUOTE(rads78 @ Aug 7 2018, 10:56 AM)
Jom la, let’s aim 600km on zwift this August!! Managed to lost almost 4kg since I started zwift last month biggrin.gif
*
I have a marathon event next month
Need to run more instead cycle everyday 25km for next 24 days

Maybe after my marathon then can do it
vin_ann
post Aug 7 2018, 11:03 AM

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QUOTE(Mywasiim @ Aug 7 2018, 10:55 AM)
don't think too much... just ride n enjoy u cycling..

3 things u don't forget to bring r spare tube, tool kit n hand pump n put it behind u pocket beside u HP n money...u bring 2 bidon much better than 1
*
Tok penghulu still cycle up GS ? O just pusing Kat taman?
aquilaTE
post Aug 7 2018, 11:16 AM

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QUOTE(ieR @ Aug 7 2018, 10:48 AM)
*correction, when I mention pocket I mean Jersey pocket. Not pants pocket... Someone pm me about my pants middle pocket. doh.gif

Later tonight will post a pic with the stuff in my jersey.

AquilaTE: why have you not gotten a jersey???? Hahaha well I have the same reaction when I started bike. I told myself I'll never ever get those stupid looking jersey. Those ppl pro wanna-be! Lycra this Lycra that. doh.gif end up now I have 9 jersey + 1incoming(paid yesterday)
*
Oh my... wasn't me definitely... and that's an eye opener... middle pants pocket... shocking.gif

Well... I started with mtb so I tot I probably start with the free dri-fit t-shirts from those ride events b4 I get my personal favourite. Fast forward to today, waiting for my 1st race jersey coming this weekend for Lekas ride next week. Probably after this, I'll look for my personal favourite race jersey as well. Used to dissed my bro on his lycran too but I end up a lycran barbarian hybrid... lol
aquilaTE
post Aug 7 2018, 11:18 AM

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QUOTE(Mywasiim @ Aug 7 2018, 10:55 AM)
don't think too much... just ride n enjoy u cycling..

3 things u don't forget to bring r spare tube, tool kit n hand pump n put it behind u pocket beside u HP n money...u bring 2 bidon much better than 1
*
Thx very much... will do thumbup.gif

Yup, doing just that since day 1... just that using a pouch/saddle bag in the meantime... thumbup.gif
Mywasiim
post Aug 7 2018, 11:28 AM

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QUOTE(vin_ann @ Aug 7 2018, 11:03 AM)
Tok penghulu still cycle up GS ? O just pusing Kat taman?
*
My standard pusing taman only


rads78
post Aug 7 2018, 11:30 AM

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QUOTE(Mywasiim @ Aug 7 2018, 11:28 AM)
My standard pusing taman only
*
and your taman is from Gombak to Tanjung Malim and Tranum. Thats enough to cover Hells loop flex.gif
rads78
post Aug 7 2018, 11:35 AM

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QUOTE(aquilaTE @ Aug 7 2018, 11:18 AM)
Thx very much... will do  thumbup.gif

Yup, doing just that since day 1... just that using a pouch/saddle bag in the meantime...  thumbup.gif
*
I used to have saddle bag.... which was ages ago. Stopped using them a while back. Now I keep everything inside my jersey pocket whether for normal ride or racing. I somehow feels annoyed looking at saddle bag on my bicycle, same with the front light. Never own front light before (i do own a rear blinker) even though i used to do a lot of night rides. Found them to be bulky, unnecessary extra weight and the design doesnt match the bicycle. Its like buying an expensive phone and then wrap it in a bulky ugly phone cover where by the end it looks like a brick. Just my personal view on saddle bags and front lights tongue.gif
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post Aug 7 2018, 12:11 PM

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QUOTE(rads78 @ Aug 7 2018, 11:35 AM)
I used to have saddle bag.... which was ages ago. Stopped using them a while back. Now I keep everything inside my jersey pocket whether for normal ride or racing. I somehow feels annoyed looking at saddle bag on my bicycle, same with the front light. Never own front light before (i do own a rear blinker) even though i used to do a lot of night rides. Found them to be bulky, unnecessary extra weight and the design doesnt match the bicycle. Its like buying an expensive phone and then wrap it in a bulky ugly phone cover where by the end it looks like a brick. Just my personal view on saddle bags and front lights tongue.gif
*
I need both the front and rear lights as 70% of my cycling is at night as I always put safety first. Am using those streamlined lights therefore bulkiness and weight isn't a problem... I probably am the opposite of you in terms of expensive handphone metaphor, I still value function over form... thus the saddle bag and the ugh... top tube bag whistling.gif

This post has been edited by aquilaTE: Aug 7 2018, 12:11 PM
miaopurr
post Aug 7 2018, 12:12 PM

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QUOTE(Seng_Kiat @ Aug 6 2018, 09:44 PM)
Anybody join Rapha Cycling Club? Worth it?
*
nope. why?

QUOTE(ieR @ Aug 7 2018, 01:18 AM)
wait till u try to repair the new ID360 hub with new lock nut (there is id360 with old locknut, number 15 wrench). currently only UK sells them and not cheap. end up i have to ask a big favor from a kawan to make one out (Secret technique)
*
shit man... so, avoid mavic totally?

QUOTE(ieR @ Aug 7 2018, 01:43 AM)
80mm valve tube is very important as a lot ppl might be using 50mm wheelset and they dont have spare valve extender, rendering those short valve tube useless.

missing from my setup is a chain cutter, but its very very rare for a roadie to break their chain, so its fine.
*
u ride deep 50mm wheels? if not, why bother about others? sendiri ride 50mm wheels, sendiri bring 80mm valve tube la

QUOTE(vin_ann @ Aug 7 2018, 09:31 AM)
I have not ride single zwift ride since 1 Aug

Helps....
*
ok.jpg

QUOTE(ieR @ Aug 7 2018, 10:48 AM)
I told myself I'll never ever get those stupid looking jersey.
*
lycrans.... lilredridinghood
chinti
post Aug 7 2018, 12:16 PM

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Anyone know how often does sepang circuit open for cyclists to cycling?
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post Aug 7 2018, 12:17 PM

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QUOTE(rads78 @ Aug 7 2018, 11:35 AM)
I used to have saddle bag.... which was ages ago. Stopped using them a while back. Now I keep everything inside my jersey pocket whether for normal ride or racing. I somehow feels annoyed looking at saddle bag on my bicycle, same with the front light. Never own front light before (i do own a rear blinker) even though i used to do a lot of night rides. Found them to be bulky, unnecessary extra weight and the design doesnt match the bicycle. Its like buying an expensive phone and then wrap it in a bulky ugly phone cover where by the end it looks like a brick. Just my personal view on saddle bags and front lights tongue.gif
*
small n compact
user posted image
aquilaTE
post Aug 7 2018, 12:22 PM

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QUOTE(miaopurr @ Aug 7 2018, 12:17 PM)
small n compact
user posted image
*
Oh... that's pretty compact... not sure whether it's bright enuff... I use something like this. Better than the china oems...

user posted image
miaopurr
post Aug 7 2018, 12:23 PM

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QUOTE(aquilaTE @ Aug 7 2018, 12:22 PM)
Oh... that's pretty compact... not sure whether it's bright enuff... I use something like this. Better than the china oems...

user posted image
*
ride during the day. increase ur visibility without bulky lights.
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post Aug 7 2018, 12:24 PM

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post Aug 7 2018, 12:28 PM

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QUOTE(miaopurr @ Aug 7 2018, 12:23 PM)
ride during the day. increase ur visibility without bulky lights.
*
Oh ok... noted... Btw, I gotten these as spare for night rides... use the white one for day rides, better?

user posted image
miaopurr
post Aug 7 2018, 12:30 PM

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QUOTE(aquilaTE @ Aug 7 2018, 12:28 PM)
Oh ok... noted... Btw, I gotten these as spare for night rides... use the white one for day rides, better?

user posted image
*
can also. have u tested it?
aquilaTE
post Aug 7 2018, 12:35 PM

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QUOTE(miaopurr @ Aug 7 2018, 12:24 PM)
» Click to show Spoiler - click again to hide... «

*
Lol... I like Geraint response... "I dun carry any... I use his..." biggrin.gif

This post has been edited by aquilaTE: Aug 7 2018, 12:37 PM
aquilaTE
post Aug 7 2018, 12:36 PM

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QUOTE(miaopurr @ Aug 7 2018, 12:30 PM)
can also. have u tested it?
*
Not yet, just got it last weekend... looks brighter than those coin-batt blinkers, definitely...
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post Aug 7 2018, 01:34 PM

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QUOTE(aquilaTE @ Aug 7 2018, 12:28 PM)
Oh ok... noted... Btw, I gotten these as spare for night rides... use the white one for day rides, better?

user posted image
*
My friend has blue and red. Night ride is ok but day ride cannot nampak the light. If you use white as tail light, it will confuse other road users either you move follow or against the traffic flow.
TSlilredridinghood
post Aug 7 2018, 01:57 PM

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QUOTE(miaopurr @ Aug 7 2018, 12:12 PM)
nope. why?
shit man... so, avoid mavic totally?
u ride deep 50mm wheels? if not, why bother about others? sendiri ride 50mm wheels, sendiri bring 80mm valve tube la
ok.jpg
lycrans.... lilredridinghood
*
When fat stupid looking but now after cycling slimmer more handsome can show off, not so stupid looking anymore.

Flaunt
aquilaTE
post Aug 7 2018, 02:06 PM

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QUOTE(Seng_Kiat @ Aug 7 2018, 01:34 PM)
My friend has blue and red. Night ride is ok but day ride cannot nampak the light. If you use white as tail light, it will confuse other road users either you move follow or against the traffic flow.
*
I'm not using the white for rear. I have the red version of it plus the Lezyne Strip Drive for rear blinkers. The front, I am currently using the Lezyne Microdrive but I may switch to the cheap white one when I do GCE or other day riding...
ieR
post Aug 7 2018, 04:18 PM

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QUOTE(miaopurr @ Aug 7 2018, 12:12 PM)
nope. why?
shit man... so, avoid mavic totally?
u ride deep 50mm wheels? if not, why bother about others? sendiri ride 50mm wheels, sendiri bring 80mm valve tube la
ok.jpg
lycrans.... lilredridinghood
*
Not saying avoid mavic. Coz I got in touch with few mavic dealer/salesman agent. Non of them know what the f**k I talking about and keep insist the plastic Y come with it can fix it (old design to open the hub cap) which make me facepalm. Many dealers are outdated

Mavic still a very good wheel. Just don't abuse it too early until supplier/shop start carry their repair tools. Else they can't repair they end up using hammer force pry to open it (you don't want that)


Yes I using 38 + 50mm combo. I seriously didn't expect the 50 to be that heavy to pull even it's a really light under 800gram rear wheel.... I'm just too weak :cries:
ieR
post Aug 7 2018, 04:26 PM

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QUOTE(aquilaTE @ Aug 7 2018, 12:28 PM)
Oh ok... noted... Btw, I gotten these as spare for night rides... use the white one for day rides, better?

user posted image
*
That's the rm10 light from DIY shop or supersave shops.

It's cheap. Highly recommended. Get a old puncture tube, cut them to make small O ring/band, tie one on frame, one on helmet(yes helmet give better angle of view)... Rm20 spend on good rear blinker light.
Problem, 6 month down the road, the battery or usb head rosak and can't charge. But still, it's cheap!

White light blinker in front is wonderful, as it's more annoying and catches driver attention more.

There is always 2 type of front light, blinker to alert other ppl, and light to illuminate, unless your area is filled with street light, a proper illuminated light is good for dark road or kampung road or some lorong lorong tepi longkang.... U dun wanna end up in longkang don't you?

I love my cateye hyper constant. Both blinking and illumination together.
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post Aug 7 2018, 04:38 PM

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QUOTE(ieR @ Aug 7 2018, 04:26 PM)
That's the rm10 light from DIY shop or supersave shops.

It's cheap. Highly recommended. Get a old puncture tube, cut them to make small O ring/band,  tie one on frame, one on helmet(yes helmet give better angle of view)... Rm20 spend on good rear blinker light.
Problem, 6 month down the road, the battery or usb head rosak and can't charge. But still, it's cheap!

White light blinker in front is wonderful, as it's more annoying and catches driver attention more.

There is always 2 type of front light, blinker to alert other ppl, and light to illuminate, unless your area is filled with street light, a proper illuminated light is good for dark road or kampung road or some lorong lorong tepi longkang.... U dun wanna end up in longkang don't you?

I love my cateye hyper constant. Both blinking and illumination together.
*
I'm planning to use these cheap blinkers as backup for nite rides and probably substitute my Lezyne with the cheap white led when I do daytime ride to preserve it's battery.

Good idea for the helmet lighting as my previous came-with-helmet rear blinker is already a goner.

So far these two Lezyne lights have been serving me well for a year plus now. Just need these el cheapo as backups for the longer nite haul. thumbsup.gif
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post Aug 7 2018, 10:55 PM

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QUOTE(vin_ann @ Aug 7 2018, 09:31 AM)
I have not ride single zwift ride since 1 Aug

Helps....
*
Jom set social ride in Zwift some time
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post Aug 8 2018, 12:22 AM

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I modded my sun storm dual led light to connect to a GoPro and Garmin dual mount so it is positioned in the centerline of the handlebars. The power cable runs into the saddle bag under the saddle.
The rear light is a tiny cheap Moon unit that runs on AAA rechargeables.
tcb2010
post Aug 8 2018, 09:14 AM

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QUOTE(ieR @ Aug 6 2018, 08:23 PM)
1) Used American Classic 420 Aero 3 u will cry when u start hunt for a freehub spare, my opinion stay away from the brand until some company pick them back up

If hubs are koyak or parts unavailable, can we go the option of replacing with hubs of other brand? What about spoke lacing with existing rims? Im thinking since many wheels have custom spokes pattern and count, is this an issue when it comes to just replace hubs?


ieR
post Aug 8 2018, 09:28 AM

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QUOTE(tcb2010 @ Aug 8 2018, 09:14 AM)
1) Used American Classic  420 Aero 3 u will cry when u start hunt for a freehub spare, my opinion stay away from the brand until some company pick them back up

If hubs are koyak or parts unavailable, can we go the option of replacing with hubs of other brand? What about spoke lacing with existing rims? Im thinking since many wheels have custom spokes pattern and count, is this an issue when it comes to just replace hubs?
*
Yes. That's if you love your rim so much but think of the wear and tear over the years, the rim brake track is mostly wear out too. Unless you are running disc brake, then your rim will be in fairly good condition. So you can swap out the hub.

Unless it has crazy spoke count, it should be pretty easy to rebuild. On one note though, those rim rely on very little or fancy spoke count, are very difficult or can't be "true" to 99%. They rely on the rim itself to be "true" so if the rim are bend from crashes, it's kinda useless after that point.

I'm just planning ahead, kinda pointless to fork out more money for repair than buying a new wheels. I had mine custom build with dtswiss hub 240 db, Sapim cxray (most affordable spoke), custom assymetry rim.
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post Aug 8 2018, 11:03 AM

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Who here is affiliated with local groups and which group:

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8- lilredridinghood(PCC and P2k)
9-
TSlilredridinghood
post Aug 8 2018, 11:07 AM

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btw, HUAT AHHHHH

8/8/2018
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post Aug 8 2018, 11:32 AM

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QUOTE(lilredridinghood @ Aug 8 2018, 11:03 AM)
Who here is affiliated with local groups and which group:

1-
2-
3-
4-
5-
6-
7-
8- lilredridinghood(PCC and P2k)
9- SHIMANOBURUNGHANTU2018
*
miaopurr
post Aug 8 2018, 11:52 AM

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Who here is affiliated with local groups and which group:

1- lilredridinghood(PCC and P2k)
2-
3-
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5-
6-
7-
8- miaokuceng (kelab kayuh santai untuk kesihatan)
9-SHIMANOBURUNGHANTU2018
TSlilredridinghood
post Aug 8 2018, 12:00 PM

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QUOTE(miaopurr @ Aug 8 2018, 11:52 AM)
Who here is affiliated with local groups and which group:

1-
2-
3-
4-
5-
6-
7-
8- lilredridinghood(PCC and P2k)
9-SHIMANOBURUNGHANTU2018
10-
11-
12-
13- miaokuceng (kelab kayuh santai untuk kesihatan)
*
jaykay4540
post Aug 8 2018, 12:08 PM

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Who here is affiliated with local groups and which group:

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9-SHIMANOBURUNGHANTU2018
10-
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post Aug 8 2018, 12:22 PM

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Who here is affiliated with local groups and which group:

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9-SHIMANOBURUNGHANTU2018
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13- miaokuceng (kelab kayuh santai untuk kesihatan)
88- dickybird (PCC, NATO CC)

miaopurr
post Aug 8 2018, 12:24 PM

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QUOTE(lilredridinghood @ Aug 8 2018, 12:00 PM)
*
1- miaokuceng (kayuh solo dgaf)
2-
3-
4-
5-
6-
7-
8- lilredridinghood(PCC and P2k)
9-SHIMANOBURUNGHANTU2018
10-
11-jaykay4540 [KelabKayuhPusingTaman]
12-
13-

kelab kayuh santai dah dibubar sebab tak cukup ahli

This post has been edited by miaopurr: Aug 8 2018, 12:25 PM
KTCY
post Aug 8 2018, 03:32 PM

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QUOTE(miaopurr @ Aug 8 2018, 12:24 PM)
1- miaokuceng (kayuh solo dgaf)
2-
3-
4-
5-
6-
7-
8- lilredridinghood(PCC and P2k)
9-SHIMANOBURUNGHANTU2018
10-
11-jaykay4540 [KelabKayuhPusingTaman]
12-
13-

kelab kayuh santai dah dibubar sebab tak cukup ahli
*
hmmmm
rads78
post Aug 8 2018, 03:51 PM

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QUOTE(vin_ann @ Aug 7 2018, 09:31 AM)
I have not ride single zwift ride since 1 Aug

Helps....
*
https://zwift.com/academy

jom!!! its closing soon
KTCY
post Aug 8 2018, 03:57 PM

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QUOTE(rads78 @ Aug 8 2018, 03:51 PM)
https://zwift.com/academy

jom!!! its closing soon
*
Can ask sponsor ? tongue.gif
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post Aug 8 2018, 05:01 PM

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post Aug 8 2018, 05:27 PM

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QUOTE(KTCY @ Aug 8 2018, 03:57 PM)
Can ask sponsor ? tongue.gif
*
Sponsor apa? sirap limau while cycling?
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post Aug 8 2018, 10:32 PM

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QUOTE(sunghajung11 @ Aug 6 2018, 02:14 PM)
Hi guys,
Can I know what tyre pressure u use for 25mm tyre?
I was told to put 110psi to avoid puncture.
Currently putting 90psi at 67kg weight
*
25mm tyre, 57kg. 80psi front and 90 psi rear.
ChipZ
post Aug 9 2018, 05:24 PM

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Anyone been to Specialized PJ branch? Do they provide bike fitting?
TSlilredridinghood
post Aug 9 2018, 05:31 PM

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QUOTE(ChipZ @ Aug 9 2018, 05:24 PM)
Anyone been to Specialized PJ branch? Do they provide bike fitting?
*
Yes, Cheah
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post Aug 9 2018, 06:00 PM

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QUOTE(lilredridinghood @ Aug 9 2018, 05:31 PM)
Yes, Cheah
*
How's the review? Good?
tcb2010
post Aug 9 2018, 06:10 PM

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Hi mates,

Not a rb question, but can anyone suggest a bike shop that has good mechanics to install MTB tubeless setup. Im asking for a beginner friend who just bought a new TR MTB wheelset, but a few bike shops, around PJ area, none seem to be interested in setting it up, with various reasons like mechanic N/A, no sealant, too busy etc...
Even the shop that he buys from doesnt have mechanics around..what is going on with bike shops in KL, PJ...only sell stuffs but dont do much servicing?
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QUOTE(tcb2010 @ Aug 9 2018, 06:10 PM)
Hi mates,

Not a rb question, but can anyone suggest a bike shop that has good mechanics to install MTB tubeless setup. Im asking for a beginner friend who just bought a new TR MTB wheelset, but a few bike shops, around PJ area,  none seem to be interested in setting it up, with various reasons like mechanic N/A, no sealant, too busy etc...
Even the shop that he buys from doesnt have mechanics around..what is going on with bike shops in KL, PJ...only sell stuffs but dont do much servicing?
*
You might want to visit Megabike.
KTCY
post Aug 9 2018, 08:15 PM

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QUOTE(rads78 @ Aug 8 2018, 05:27 PM)
Sponsor apa? sirap limau while cycling?
*
Sirap limau + half boil eggs
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post Aug 10 2018, 10:16 AM

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QUOTE(tcb2010 @ Aug 9 2018, 06:10 PM)
Hi mates,

Not a rb question, but can anyone suggest a bike shop that has good mechanics to install MTB tubeless setup. Im asking for a beginner friend who just bought a new TR MTB wheelset, but a few bike shops, around PJ area,  none seem to be interested in setting it up, with various reasons like mechanic N/A, no sealant, too busy etc...
Even the shop that he buys from doesnt have mechanics around..what is going on with bike shops in KL, PJ...only sell stuffs but dont do much servicing?
*
2escape pj
can chill chill while waiting at their cafe
tcb2010
post Aug 10 2018, 12:06 PM

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Mates,

Im looking at buying wheelsets from sites like ChainrecationCycles, Wiggle, Cyling Express. Do we get taxed from Customs on oversea puchased?

Your feedback is appreciated.
TSlilredridinghood
post Aug 10 2018, 12:58 PM

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QUOTE(ChipZ @ Aug 9 2018, 06:00 PM)
How's the review? Good?
*
He's a friend so I'd rather not say anything good or bad plus I was not fitted by him but by his old colleague

but definitely better than those who decide to wing it
geno
post Aug 10 2018, 01:51 PM

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QUOTE(tcb2010 @ Aug 10 2018, 12:06 PM)
Mates,

Im looking at buying wheelsets from sites like ChainrecationCycles, Wiggle, Cyling Express. Do we get taxed from Customs on oversea puchased?

Your feedback is appreciated.
*
Yes, very likely you will get taxed
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post Aug 10 2018, 04:53 PM

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QUOTE(tcb2010 @ Aug 10 2018, 12:06 PM)
Mates,

Im looking at buying wheelsets from sites like ChainrecationCycles, Wiggle, Cyling Express. Do we get taxed from Customs on oversea puchased?

Your feedback is appreciated.
*
Unless your wheelsets are beloe rm500, yes you will be charged import tax. But right now you'll save on the additional gst/sst.
KTCY
post Aug 10 2018, 10:05 PM

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QUOTE(tcb2010 @ Aug 10 2018, 12:06 PM)
Mates,

Im looking at buying wheelsets from sites like ChainrecationCycles, Wiggle, Cyling Express. Do we get taxed from Customs on oversea puchased?

Your feedback is appreciated.
*
depending on value you purchase.
ChipZ
post Aug 10 2018, 10:25 PM

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QUOTE(geno @ Aug 10 2018, 01:51 PM)
Yes, very likely you will get taxed
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If only apparel?
Seng_Kiat
post Aug 13 2018, 07:23 AM

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Anyone selling lekas ride?
KTCY
post Aug 13 2018, 07:53 AM

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QUOTE(ChipZ @ Aug 10 2018, 10:25 PM)
If only apparel?
*
Also depends on value.
jaykay4540
post Aug 13 2018, 09:58 AM

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i was lucky enough to test ride an Sworks Venge.
feel quite comfortable. but not really aero and fast.
i tried few rounds only. i tot that kind of bike will immediately feels the differences.
aquilaTE
post Aug 13 2018, 11:20 AM

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QUOTE(Seng_Kiat @ Aug 13 2018, 07:23 AM)
Anyone selling lekas ride?
*
You can check here...

https://www.facebook.com/pg/LekasHighwayRid...f=page_internal
KTCY
post Aug 13 2018, 11:27 AM

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QUOTE(jaykay4540 @ Aug 13 2018, 09:58 AM)
i was lucky enough to test ride an Sworks Venge.
feel quite comfortable. but not really aero and fast.
i tried few rounds only. i tot that kind of bike will immediately feels the differences.
*
your leg's problem. Not the bike.
jaykay4540
post Aug 13 2018, 11:56 AM

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QUOTE(KTCY @ Aug 13 2018, 11:27 AM)
your leg's problem. Not the bike.
*
riding position very high. not aero
KTCY
post Aug 13 2018, 01:54 PM

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QUOTE(jaykay4540 @ Aug 13 2018, 11:56 AM)
riding position very high. not aero
*
Again, rider's problem.

If Peter can ride Tarmac on aero, no reason why venge can't innocent.gif
Oh wait... you're Jay tongue.gif

user posted image

TT bike not aero also ? since the riding position quite high up too whistling.gif
user posted image
KTCY
post Aug 13 2018, 01:56 PM

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QUOTE(jaykay4540 @ Aug 13 2018, 11:56 AM)
riding position very high. not aero
*
just wondering, is the stem slam ? -17 degree tak ? rolleyes.gif
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post Aug 13 2018, 02:05 PM

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QUOTE(jaykay4540 @ Aug 13 2018, 09:58 AM)
i was lucky enough to test ride an Sworks Venge.
feel quite comfortable. but not really aero and fast.
i tried few rounds only. i tot that kind of bike will immediately feels the differences.
*
Got power meter only, want motor have to add cost
KTCY
post Aug 13 2018, 02:12 PM

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QUOTE(lilredridinghood @ Aug 13 2018, 02:05 PM)
Got power meter only, want motor have to add cost
*
Grandma Joan you mean ?



cc: jaykay4540

This post has been edited by KTCY: Aug 13 2018, 02:13 PM
jaykay4540
post Aug 13 2018, 02:56 PM

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QUOTE(KTCY @ Aug 13 2018, 02:12 PM)
Grandma Joan you mean ?



cc: jaykay4540
*
ya riding position almost same as grandma joan bike
KTCY
post Aug 13 2018, 03:15 PM

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QUOTE(jaykay4540 @ Aug 13 2018, 02:56 PM)
ya riding position almost same as grandma joan bike
*
You need to hit the gym to ensure your core is more flexible biggrin.gif
Too much of superbike riding i guess tongue.gif
rads78
post Aug 13 2018, 03:17 PM

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QUOTE(KTCY @ Aug 13 2018, 03:15 PM)
You need to hit the gym to ensure your core is more flexible biggrin.gif
Too much of superbike riding i guess tongue.gif
*
You've been a bit vocal today compared to the other days, been hanging out with TTH and Kuceng so much? dry.gif hmm.gif
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post Aug 13 2018, 03:32 PM

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QUOTE(rads78 @ Aug 13 2018, 03:17 PM)
You've been a bit vocal today compared to the other days, been hanging out with TTH and Kuceng so much?  dry.gif  hmm.gif
*
apa sarahan kuceng.......
chinti
post Aug 13 2018, 03:55 PM

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anyone often go putrajaya ride? wanna ride together? (im still slow tho)
miaopurr
post Aug 13 2018, 04:06 PM

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QUOTE(chinti @ Aug 13 2018, 03:55 PM)
anyone often go putrajaya ride? wanna ride together? (im still slow tho)
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how slow is slow?
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post Aug 13 2018, 04:08 PM

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QUOTE(miaopurr @ Aug 13 2018, 04:06 PM)
how slow is slow?
*
err...average 20kmph on flat?
rads78
post Aug 13 2018, 04:09 PM

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QUOTE(miaopurr @ Aug 13 2018, 04:06 PM)
how slow is slow?
*
W/KG < 5
miaopurr
post Aug 13 2018, 04:14 PM

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QUOTE(rads78 @ Aug 13 2018, 04:09 PM)
W/KG < 5
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i dunno what that is icon_question.gif
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post Aug 13 2018, 04:30 PM

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QUOTE(miaopurr @ Aug 13 2018, 04:14 PM)
i dunno what that is  icon_question.gif
*
Me neither. Just hoping that it makes sense in this topic sweat.gif
KTCY
post Aug 13 2018, 04:47 PM

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QUOTE(rads78 @ Aug 13 2018, 03:17 PM)
You've been a bit vocal today compared to the other days, been hanging out with TTH and Kuceng so much?  dry.gif  hmm.gif
*
Semua salah kucing
jaykay4540
post Aug 13 2018, 05:01 PM

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QUOTE(KTCY @ Aug 13 2018, 03:15 PM)
You need to hit the gym to ensure your core is more flexible biggrin.gif
Too much of superbike riding i guess tongue.gif
*
got pic i took. see, same riding position like grandma joan bike oni. not aero oso.

user posted image
KTCY
post Aug 13 2018, 05:13 PM

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QUOTE(jaykay4540 @ Aug 13 2018, 05:01 PM)
got pic i took.  see, same riding position like grandma joan bike oni. not aero oso.

user posted image
*
Looks aero. Go train your core.
rads78
post Aug 13 2018, 06:01 PM

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QUOTE(KTCY @ Aug 13 2018, 05:13 PM)
Looks aero. Go train your core.
*
The stem still needs to be slammed and the tongkat is not aero enough, try to attach some fin to it
KTCY
post Aug 15 2018, 03:32 PM

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bump
miaopurr
post Aug 15 2018, 04:11 PM

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tri tered getting more action than lycran tered. truth hurts.
kakashi-k85
post Aug 15 2018, 05:24 PM

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i bought this little plastic it can turn spd-sl pedal into flat~
very convenient when you dont want to wear rb shoes~




Attached thumbnail(s)
Attached Image
ieR
post Aug 15 2018, 07:39 PM

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QUOTE(kakashi-k85 @ Aug 15 2018, 05:24 PM)
i bought this little plastic it can turn spd-sl pedal into flat~
very convenient when you dont want to wear rb shoes~
*
tried that before, still dangerous as its slips...

mine

Attached Image
Attached Image
kakashi-k85
post Aug 15 2018, 08:21 PM

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QUOTE(ieR @ Aug 15 2018, 07:39 PM)
tried that before, still dangerous as its slips...

mine

Attached Image
Attached Image
*
yours better then, at least the surface is larger~
Seng_Kiat
post Aug 15 2018, 09:22 PM

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Anyone selling Lekas green jersey size 4xl?
Calvin Seak
post Aug 15 2018, 09:40 PM

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QUOTE(ieR @ Aug 15 2018, 07:39 PM)
tried that before, still dangerous as its slips...

mine

Attached Image
Attached Image
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Boardman with Enves!! wub.gif wub.gif
Calvin Seak
post Aug 15 2018, 09:41 PM

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QUOTE(miaopurr @ Aug 15 2018, 04:11 PM)
tri tered getting more action than lycran tered. truth hurts.
*
Because a triathlete dapat no8 di sini!! flex.gif
miaopurr
post Aug 15 2018, 10:50 PM

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QUOTE(Calvin Seak @ Aug 15 2018, 09:41 PM)
Because a triathlete dapat no8 di sini!!  flex.gif
*
cheers.gif
Calvin Seak
post Aug 15 2018, 10:53 PM

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QUOTE(miaopurr @ Aug 15 2018, 10:50 PM)
cheers.gif
*
icon_idea.gif
ieR
post Aug 15 2018, 11:32 PM

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QUOTE(Calvin Seak @ Aug 15 2018, 09:40 PM)
Boardman with Enves!!  wub.gif  wub.gif
*
shocking.gif sharp eye
KTCY
post Aug 16 2018, 07:39 AM

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QUOTE(ieR @ Aug 15 2018, 11:32 PM)
shocking.gif sharp eye
*
Haha. Nice wheels there.
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post Aug 16 2018, 08:19 PM

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QUOTE(jaykay4540 @ Aug 13 2018, 05:01 PM)
got pic i took.  see, same riding position like grandma joan bike oni. not aero oso.

user posted image
*
seriously cannot look down on these bikes....

Attached Image
chinti
post Aug 17 2018, 10:28 AM

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QUOTE(ieR @ Aug 16 2018, 08:19 PM)
seriously cannot look down on these bikes....

Attached Image
*
its all about the rider. if rider pro, ride mamachari also can beat a 50k full carbon bike
miaopurr
post Aug 17 2018, 11:00 AM

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twatwaffles
Seng_Kiat
post Aug 17 2018, 02:44 PM

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Any1 join lekas event before? Since 78km event at 8pm, I am thinking to arrive there around 7pm. Is this possible? Or all road to there close after 6pm?
aquilaTE
post Aug 17 2018, 03:21 PM

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QUOTE(Seng_Kiat @ Aug 17 2018, 02:44 PM)
Any1 join lekas event before? Since 78km event at 8pm, I am thinking to arrive there around 7pm. Is this possible? Or all road to there close after 6pm?
*
Check-in at 6pm and tech briefing for all cyclists at 715pm. They will close roads to LEKAS at 5pm. You need to go thru the back way to LEKAS office thru Bandar Teknologi Kajang....
jaykay4540
post Aug 17 2018, 03:29 PM

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QUOTE(ieR @ Aug 16 2018, 08:19 PM)
seriously cannot look down on these bikes....

Attached Image
*
demm. his core must be stronkk
ChipZ
post Aug 18 2018, 11:54 PM

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Have been doing some survey on local bike fitting service:

Vo2Max: RM750
LittleRock: RM700
Cyclery Damansara Perdana (Retul): RM880
Specialized Bangsar: RM700
PedalUp Cycle (GuruFit) : RM600
Custom Bike Fit (Wong): RM290
SA Bike (Owned by prev Ironman MY champion) : RM150
CM Bike Sports: RM200


Given the huge price variance/gap, is it worth going for the first 2? After all, we might need to refit once we change saddle, pedal, etc in the future.

Anyone done any bike fitting from any of the above or even other places?

This post has been edited by ChipZ: Aug 19 2018, 12:34 AM
ieR
post Aug 19 2018, 10:28 AM

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QUOTE(ChipZ @ Aug 18 2018, 11:54 PM)
Have been doing some survey on local bike fitting service:

Vo2Max: RM750
LittleRock: RM700
Cyclery Damansara Perdana (Retul): RM880
Specialized Bangsar: RM700
PedalUp Cycle (GuruFit) : RM600
Custom Bike Fit (Wong): RM290
SA Bike (Owned by prev Ironman MY champion) : RM150
CM Bike Sports: RM200
Given the huge price variance/gap, is it worth going for the first 2? After all, we might need to refit once we change saddle, pedal, etc in the future.

Anyone done any bike fitting from any of the above or even other places?
*
dont just see the price, u have to ask, what kind of fit they do? some are more like "bike sizing"(i personally call it bike sizing) what they do is basically make sure your leg reach pedal, your knee dont overlap your spindle, those thing you can watch from youtube lulz or when u first buy a bike, they give "a free bike fit" (which basically same like a bike sizing style)....

bike fitter has a lot of service, some has saddle pressure check(and they do know whole range of saddle and their behavior!!! which suit or does suit your bum), pedal/clip shoe setup and fitting, some price include a 1 year subscription of free call in/return(to shop for 2nd refit if you change saddle) service. hence the vary in price. "some" is 1 fit price (they dont answer your question when u have issue after the fit).

bike fit start with body flex check, ape index, check stack and reach high on their machine (not your bike), test the stack reach setting on their machine, and video you on your bike, before and after new setup, refine tuning, talk about your habit (some ppl have V engine pedaling style) talk a lot about bad habits and right way to ride or your body cant ride the proper way due to injury or body issue, ways around it etc. very very details way to improve...

so the Price Justify Nothing. as different fitter provide very different range of service.
Calvin Seak
post Aug 19 2018, 04:14 PM

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To those that joined lekas last night, the results are out!

Congratulations all! biggrin.gif

http://results.checkpointspot.asia/Results...=17036&RId=3235
monked
post Aug 19 2018, 06:38 PM

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KSYRIUM or Cosmic good? Mavic wheels that is
Calvin Seak
post Aug 19 2018, 06:59 PM

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QUOTE(monked @ Aug 19 2018, 06:38 PM)
KSYRIUM or Cosmic good? Mavic wheels that is
*
There are many ksyriums and cosmic models though.. Are you asking if a low profile or a high profile wheel is better? It depends too.. biggrin.gif

I personally prefer low profile, much lower cost! biggrin.gif
ieR
post Aug 19 2018, 09:12 PM

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QUOTE(monked @ Aug 19 2018, 06:38 PM)
KSYRIUM or Cosmic good? Mavic wheels that is
*
ksyrium
ksyrium disc
ksyrium elite
ksyrium elite disc
ksysium pro
ksysium pro SL
Ksyrium Pro Allroad UST
ksyrium pro disc
ksyrium pro exalith
ksyrium pro SL exalith
cosmic elite
cosmic pro carbon
cosmic carbone 40
cosmic pro carbon sl
cosmic pro carbon sl
cosmic ultimate

ieR
post Aug 19 2018, 09:37 PM

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QUOTE(ieR @ Aug 19 2018, 09:12 PM)
ksyrium
ksyrium disc
ksyrium elite
ksyrium elite disc
ksysium pro
ksysium pro SL
Ksyrium Pro Allroad UST
ksyrium pro disc
ksyrium pro exalith
ksyrium pro SL exalith
cosmic elite
cosmic pro carbon
cosmic carbone 40
cosmic pro carbon sl
cosmic pro carbon sl *tubular
cosmic ultimate
*
opps thats old list from 2016

new list 2018 is
Ksyrium
Ksyrium Disc
Ksyrium Elite UST
Ksyrium Elite UST Disc
Ksyrium Pro UST
Ksyrium Pro UST Disc
Ksyrium Pro Exalith
Ksyrium Pro Carbon SL
Ksyrium Pro Carbon SL Tubular
Ksyrium Pro Carbon SL Disc
Ksyrium Pro Carbon SL Tubular Disc
R-Sys SLR
Cosmic Elite UST
Cosmic Elite UST Disc
Cosmic Pro Carbon
Cosmic Pro Carbon Disc
Cosmic Pro Carbon Exalith
Cosmic Pro Carbon SL UST
Cosmic Pro Carbon SL UST Disc
Cosmic Pro Carbon SL Tubular
Cosmic Pro Carbon SL Tubular Disc
Cosmic Ultimate Tubular
Cosmic Ultimate UST

chinti
post Aug 19 2018, 10:02 PM

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QUOTE(ieR @ Aug 19 2018, 09:37 PM)
opps thats old list from 2016

new list 2018 is
Ksyrium
Ksyrium Disc
Ksyrium Elite UST
Ksyrium Elite UST Disc
Ksyrium Pro UST
Ksyrium Pro UST Disc
Ksyrium Pro Exalith
Ksyrium Pro Carbon SL
Ksyrium Pro Carbon SL Tubular
Ksyrium Pro Carbon SL Disc
Ksyrium Pro Carbon SL Tubular Disc
R-Sys SLR
Cosmic Elite UST
Cosmic Elite UST Disc
Cosmic Pro Carbon
Cosmic Pro Carbon Disc
Cosmic Pro Carbon Exalith
Cosmic Pro Carbon SL UST
Cosmic Pro Carbon SL UST Disc
Cosmic Pro Carbon SL Tubular
Cosmic Pro Carbon SL Tubular Disc
Cosmic Ultimate Tubular
Cosmic Ultimate UST
*
are u listing the rank or the entire list?

Calvin Seak
post Aug 20 2018, 08:19 AM

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QUOTE(ieR @ Aug 19 2018, 09:37 PM)
opps thats old list from 2016

new list 2018 is
Ksyrium
Ksyrium Disc
Ksyrium Elite UST
Ksyrium Elite UST Disc
Ksyrium Pro UST
Ksyrium Pro UST Disc
Ksyrium Pro Exalith
Ksyrium Pro Carbon SL
Ksyrium Pro Carbon SL Tubular
Ksyrium Pro Carbon SL Disc
Ksyrium Pro Carbon SL Tubular Disc
R-Sys SLR
Cosmic Elite UST
Cosmic Elite UST Disc
Cosmic Pro Carbon
Cosmic Pro Carbon Disc
Cosmic Pro Carbon Exalith
Cosmic Pro Carbon SL UST
Cosmic Pro Carbon SL UST Disc
Cosmic Pro Carbon SL Tubular
Cosmic Pro Carbon SL Tubular Disc
Cosmic Ultimate Tubular
Cosmic Ultimate UST
*
rclxms.gif you're the man! laugh.gif
TSlilredridinghood
post Aug 20 2018, 10:11 AM

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QUOTE(ChipZ @ Aug 18 2018, 11:54 PM)
Have been doing some survey on local bike fitting service:

Vo2Max: RM750
LittleRock: RM700
Cyclery Damansara Perdana (Retul): RM880
Specialized Bangsar: RM700
PedalUp Cycle (GuruFit) : RM600
Custom Bike Fit (Wong): RM290
SA Bike (Owned by prev Ironman MY champion) : RM150
CM Bike Sports: RM200
Given the huge price variance/gap, is it worth going for the first 2? After all, we might need to refit once we change saddle, pedal, etc in the future.

Anyone done any bike fitting from any of the above or even other places?
*
i think a lot of people go to Patrick

as an alternative, do consider Daniel from Pegasus too
ChipZ
post Aug 20 2018, 03:12 PM

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Thanks for the input. Seems like the choice is rather limitless.
chinti
post Aug 20 2018, 05:15 PM

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hey guys, just wondering isit safe to solo GCE in the evening?
aquilaTE
post Aug 20 2018, 06:02 PM

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QUOTE(chinti @ Aug 20 2018, 05:15 PM)
hey guys, just wondering isit safe to solo GCE in the evening?
*
No.
radmaszeal
post Aug 20 2018, 06:07 PM

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QUOTE(ChipZ @ Aug 18 2018, 11:54 PM)
Have been doing some survey on local bike fitting service:

Vo2Max: RM750
LittleRock: RM700
Cyclery Damansara Perdana (Retul): RM880
Specialized Bangsar: RM700
PedalUp Cycle (GuruFit) : RM600
Custom Bike Fit (Wong): RM290
SA Bike (Owned by prev Ironman MY champion) : RM150
CM Bike Sports: RM200
Given the huge price variance/gap, is it worth going for the first 2? After all, we might need to refit once we change saddle, pedal, etc in the future.

Anyone done any bike fitting from any of the above or even other places?
*
Vo2max and specialized bangsar is retul also. Sue Teoh national triathlete upcoming Asian games just did her bike fit with Vo2max. Vo2max rm700 includes rider assessment, if only fitting on bike is cheaper
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post Aug 20 2018, 06:14 PM

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QUOTE(radmaszeal @ Aug 20 2018, 06:07 PM)
Vo2max and specialized bangsar is retul also. Sue Teoh national triathlete upcoming Asian games just did her bike fit with Vo2max. Vo2max rm700 includes rider assessment, if only fitting on bike is cheaper
*
What about little rock? Any review of him?
radmaszeal
post Aug 20 2018, 06:32 PM

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QUOTE(ChipZ @ Aug 20 2018, 06:14 PM)
What about little rock? Any review of him?
*
A few friends went to him. One went to him, then went to Vo2max, said Vo2max much better. The ones who only went to Little rock didn't have much complaints. Vo2max doesn't have a free follow up session, any issues just email him. Did with Vo2max end of 2016, happy with his service
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post Aug 20 2018, 11:04 PM

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QUOTE(aquilaTE @ Aug 20 2018, 06:02 PM)
No.
*
too late, i solo ride n regretted it...was so dark n scary...i gav up and grab bak from tht satay kajang rest stop, another 8km to go
kakashi-k85
post Aug 21 2018, 08:07 AM

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QUOTE(radmaszeal @ Aug 20 2018, 06:07 PM)
Vo2max and specialized bangsar is retul also. Sue Teoh national triathlete upcoming Asian games just did her bike fit with Vo2max. Vo2max rm700 includes rider assessment, if only fitting on bike is cheaper
*
do you know such detail bike fitting available in penang?
aquilaTE
post Aug 21 2018, 09:04 AM

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QUOTE(chinti @ Aug 20 2018, 11:04 PM)
too late, i solo ride n regretted it...was so dark n scary...i gav up and grab bak from tht satay kajang rest stop, another 8km to go
*
Eh? What Kajang satay rest stop? GCE is very far away from Kajang.
chinti
post Aug 21 2018, 09:11 AM

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QUOTE(aquilaTE @ Aug 21 2018, 09:04 AM)
Eh? What Kajang satay rest stop? GCE is very far away from Kajang.
*
there is this wat rest stop elima south? there's a satay restaurant there
aquilaTE
post Aug 21 2018, 09:19 AM

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QUOTE(chinti @ Aug 21 2018, 09:11 AM)
there is this wat rest stop elima south? there's a satay restaurant there
*
Oh ok... lol... seldom eat or drink anything there...

And yes... it's very dark there due to few areas mainly toll plazas and interchange having lights. It's also a good thing you didn't stay long coz some of the tunnels I've heard in the past... mugging case.
chinti
post Aug 21 2018, 09:22 AM

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QUOTE(aquilaTE @ Aug 21 2018, 09:19 AM)
Oh ok... lol... seldom eat or drink anything there...

And yes... it's very dark there due to few areas mainly toll plazas and interchange having lights. It's also a good thing you didn't stay long coz some of the tunnels I've heard in the past... mugging case.
*
yea i saw few motorcyclist stop at some tunnels i was so scared luckily they just stop there to chill...not sure y would ppl chill at such places rclxub.gif
aquilaTE
post Aug 21 2018, 10:12 AM

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QUOTE(chinti @ Aug 21 2018, 09:22 AM)
yea i saw few motorcyclist stop at some tunnels i was so scared luckily they just stop there to chill...not sure y would ppl chill at such places  rclxub.gif
*
Me neither... anyway, if you're around that area at evening onwards, safer for you cycle around Bkt Jelutong on the residential side.
ChipZ
post Aug 21 2018, 10:16 AM

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QUOTE(kakashi-k85 @ Aug 21 2018, 08:07 AM)
do you know such detail bike fitting available in penang?
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Unfortunately no. Little rock will sometimes travel to penang for bike fitting though
kakashi-k85
post Aug 21 2018, 10:19 AM

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QUOTE(ChipZ @ Aug 21 2018, 10:16 AM)
Unfortunately no. Little rock will sometimes travel to penang for bike fitting though
*
ic...too bad then~
i have to learn from the hard way, try and error~ haha~ thx for the advice~

This post has been edited by kakashi-k85: Aug 21 2018, 10:20 AM
chinti
post Aug 21 2018, 10:34 AM

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QUOTE(aquilaTE @ Aug 21 2018, 10:12 AM)
Me neither... anyway, if you're around that area at evening onwards, safer for you cycle around Bkt Jelutong on the residential side.
*
ooh okie, im still exploring routes. tht day tried lekas d not bad, not much cars and a lot of road lights
aquilaTE
post Aug 21 2018, 10:38 AM

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QUOTE(chinti @ Aug 21 2018, 10:34 AM)
ooh okie, im still exploring routes. tht day tried lekas d not bad, not much cars and a lot of road lights
*
So far I've only riden on GCE and most of the time solo. Lekas was only last weekend with the whole highway to ourselves. Just got to know a friend of mine cycles there with his buddies at times. I'm still a new but eventually will try other routes and hook up with other cycling groups around when situation permits...
chinti
post Aug 21 2018, 10:45 AM

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QUOTE(aquilaTE @ Aug 21 2018, 10:38 AM)
So far I've only riden on GCE and most of the time solo. Lekas was only last weekend with the whole highway to ourselves. Just got to know a friend of mine cycles there with his buddies at times. I'm still a new but eventually will try other routes and hook up with other cycling groups around when situation permits...
*
oooh when do u usually ride on GCE?
rads78
post Aug 21 2018, 10:48 AM

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QUOTE(aquilaTE @ Aug 21 2018, 10:38 AM)
So far I've only riden on GCE and most of the time solo. Lekas was only last weekend with the whole highway to ourselves. Just got to know a friend of mine cycles there with his buddies at times. I'm still a new but eventually will try other routes and hook up with other cycling groups around when situation permits...
*
several groups always start from Mydin bukit jelutong on Sunday morning and doing GCE / Latar / somewhere. Why don't you try to hangout with them? Heard PCC is doing a short one this Sunday in preparation for their IS
aquilaTE
post Aug 21 2018, 10:51 AM

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QUOTE(chinti @ Aug 21 2018, 10:45 AM)
oooh when do u usually ride on GCE?
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Only on Sat mornings...
chinti
post Aug 21 2018, 10:52 AM

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QUOTE(aquilaTE @ Aug 21 2018, 10:51 AM)
Only on Sat mornings...
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oooh...can i join? im not fast tho
aquilaTE
post Aug 21 2018, 10:55 AM

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QUOTE(rads78 @ Aug 21 2018, 10:48 AM)
several groups always start from Mydin bukit jelutong on Sunday morning and doing GCE / Latar / somewhere. Why don't you try to hangout with them? Heard PCC is doing a short one this Sunday in preparation for their IS
*
I can't ride on Sunday mornings since I go to church. I read PCC's fb page the ride this coming Sunday isn't beginner friendly(can't ride long distance yet). I'm trying to make time to meet them up on their usual Weds nite rides.
ChipZ
post Aug 21 2018, 11:27 AM

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Not too familiar with chinese but are these CO2 cannisters for cycling usage?
https://item.taobao.com/item.htm?spm=a230r....ucket=16#detail
aquilaTE
post Aug 21 2018, 11:36 AM

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QUOTE(ChipZ @ Aug 21 2018, 11:27 AM)
Not too familiar with chinese but are these CO2 cannisters for cycling usage?
https://item.taobao.com/item.htm?spm=a230r....ucket=16#detail
*
I dun think this is for puncture repair kit... the canisters are way to big... I recalled mine is 16g. That's 95g, 4000psi and 17cm in length!!!

The label and adverts seem to be pointing for plant usage...

This post has been edited by aquilaTE: Aug 21 2018, 11:37 AM
ChipZ
post Aug 21 2018, 02:02 PM

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QUOTE(aquilaTE @ Aug 21 2018, 11:36 AM)
I dun think this is for puncture repair kit... the canisters are way to big... I recalled mine is 16g. That's 95g, 4000psi and 17cm in length!!!

The label and adverts seem to be pointing for plant usage...
*
Think this one should be correct?
https://item.taobao.com/item.htm?spm=a230r....ucket=16#detail
aquilaTE
post Aug 21 2018, 02:43 PM

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QUOTE(ChipZ @ Aug 21 2018, 02:02 PM)
Yup... that looks more like it...
radmaszeal
post Aug 21 2018, 03:06 PM

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QUOTE(kakashi-k85 @ Aug 21 2018, 08:07 AM)
do you know such detail bike fitting available in penang?
*
Sorry, not sure.


Take note that retul is a measurement system, not a bike fitting method. The bike fitter and rider feedback will help determine the adjustments needed for the fit. People trust Vo2max because Patrick's background is in exercise physiology
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post Aug 21 2018, 04:01 PM

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QUOTE(radmaszeal @ Aug 21 2018, 03:06 PM)
Sorry, not sure.
Take note that retul is a measurement system, not a bike fitting method. The bike fitter and rider feedback will help determine the adjustments needed for the fit. People trust Vo2max because Patrick's background is in exercise physiology
*
alright, thx for the info~
seems like i have to go down to KL if i really need it. thx~
ieR
post Aug 21 2018, 06:16 PM

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QUOTE(ChipZ @ Aug 21 2018, 11:27 AM)
Not too familiar with chinese but are these CO2 cannisters for cycling usage?
https://item.taobao.com/item.htm?spm=a230r....ucket=16#detail
*
thats CO2 for aquarium plant usage lol.

btw, U Cant Ship CO2 in from china.

just buy it locally, support local economy, btw, get 1 canister enough, they will leak overtime, so dont stock up a dozens.
ieR
post Aug 21 2018, 06:18 PM

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QUOTE(radmaszeal @ Aug 21 2018, 03:06 PM)
Sorry, not sure.
Take note that retul is a measurement system, not a bike fitting method. The bike fitter and rider feedback will help determine the adjustments needed for the fit. People trust Vo2max because Patrick's background is in exercise physiology
*
yes this is VERY important. these bike fitter "listen to rider feedback" and make adjustment accordingly.

i think little rock owner is also a physiology background, and he does more traveling bike fit and remote bikefit
ijat84
post Aug 22 2018, 09:21 AM

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QUOTE(chinti @ Aug 21 2018, 10:34 AM)
ooh okie, im still exploring routes. tht day tried lekas d not bad, not much cars and a lot of road lights
*
where are you staying? have you tried Kesas? There are several groups cycle there, but not quite sure about details and all, as me myself cycle with my small group.

There is one group cycling in KL on Friday night, if you don't mind hilly route, check this group, https://www.facebook.com/groups/KLHillsAttack/

But yeah, avoid cycling solo at night. Not advisable.
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post Aug 22 2018, 11:47 AM

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Anyone using shorter crank length here? I am looking for 160/165 mm but seems hard to find.
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post Aug 22 2018, 04:53 PM

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QUOTE(miaopurr @ Aug 6 2018, 09:30 PM)
25mm tyre, 66kg.
80psi front, 90 psi rear.
*
Thanks for the advice!
sunghajung11
post Aug 22 2018, 08:44 PM

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QUOTE(ChipZ @ Aug 18 2018, 11:54 PM)
Have been doing some survey on local bike fitting service:

Vo2Max: RM750
LittleRock: RM700
Cyclery Damansara Perdana (Retul): RM880
Specialized Bangsar: RM700
PedalUp Cycle (GuruFit) : RM600
Custom Bike Fit (Wong): RM290
SA Bike (Owned by prev Ironman MY champion) : RM150
CM Bike Sports: RM200
Given the huge price variance/gap, is it worth going for the first 2? After all, we might need to refit once we change saddle, pedal, etc in the future.

Anyone done any bike fitting from any of the above or even other places?
*
I went for a fitting at Wong custom BikeFit.
I guess it's affordable compare to the others.
At the moment I cycle well with minimum aches or whatsoever.
However my only complain is that there were no measurements done, for example inseam length, torso length, height etc.
All the fit is based on visual, a bit sceptical on the method.
If you look at the bikes he has fitted on Instagram or Facebook, basically he will put all handlebars at the highest angle, thus reducing the drop/reach, making the bike more upright and comfortable no doubt.
Anyway result is ok as I have no pain riding. Just wondering if to find little rock fit, maybe for a more aero position.
» Click to show Spoiler - click again to hide... «
jaykay4540
post Aug 22 2018, 08:59 PM

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QUOTE(sunghajung11 @ Aug 22 2018, 08:44 PM)
I went for a fitting at Wong custom BikeFit.
I guess it's affordable compare to the others.
At the moment I cycle well with minimum aches or whatsoever.
However my only complain is that there were no measurements done, for example inseam length, torso length, height etc.
All the fit is based on visual, a bit sceptical on the method.
If you look at the bikes he has fitted on Instagram or Facebook, basically he will put all handlebars at the highest angle, thus reducing the drop/reach, making the bike more upright and comfortable no doubt.
Anyway result is ok as I have no pain riding. Just wondering if to find little rock fit, maybe for a more aero position.
» Click to show Spoiler - click again to hide... «
Dammmnnnn das handlebar angle.

This post has been edited by jaykay4540: Aug 22 2018, 08:59 PM
chinti
post Aug 22 2018, 09:01 PM

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QUOTE(ijat84 @ Aug 22 2018, 09:21 AM)
where are you staying? have you tried Kesas? There are several groups cycle there, but not quite sure about details and all, as me myself cycle with my small group.

There is one group cycling in KL on Friday night, if you don't mind hilly route, check this group, https://www.facebook.com/groups/KLHillsAttack/

But yeah, avoid cycling solo at night. Not advisable.
*
havent tried kesas yet, will do if i can find a beginner group. so far i get dropped by all the group i joined lol bye.gif
ieR
post Aug 22 2018, 10:32 PM

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QUOTE(sunghajung11 @ Aug 22 2018, 08:44 PM)
I went for a fitting at Wong custom BikeFit.
I guess it's affordable compare to the others.
At the moment I cycle well with minimum aches or whatsoever.
However my only complain is that there were no measurements done, for example inseam length, torso length, height etc.
All the fit is based on visual, a bit sceptical on the method.
If you look at the bikes he has fitted on Instagram or Facebook, basically he will put all handlebars at the highest angle, thus reducing the drop/reach, making the bike more upright and comfortable no doubt.
Anyway result is ok as I have no pain riding. Just wondering if to find little rock fit, maybe for a more aero position.
» Click to show Spoiler - click again to hide... «
im not surprise with all the picture they post with handle as tall as the saddle height, its comfort geometry~ most prob most of his customer are weekend rider and gave permission to post those pic. most professional riders dont really like to reveal their bike pic publicly. hope this make sense.
ChipZ
post Aug 23 2018, 12:32 AM

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I asked one of the top triathletes in Malaysia and he said he didnt even have proper bike fit. To him, bike fitters dont really take into account rider's fitness, leg power and flexibility.
Seng_Kiat
post Aug 23 2018, 10:23 AM

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QUOTE(ChipZ @ Aug 23 2018, 12:32 AM)
I asked one of the top triathletes in Malaysia and he said he didnt even have proper bike fit. To him, bike fitters dont really take into account rider's fitness, leg power and flexibility.
*
for me, bike fit is something important. I have my old bike, rode for few months, I thought the bike fit was not necessary as I had no issue cycling with it for 70-100km. Till I changed to new bike from other shop and they did bike fit as well but my first ride on the new bike was terrible! I had body ache every part of my body even it was just 40km ride.

So, I sent my bike for fitting at the shop I bought my old bike for fitting. Everything went smooth till now.

If you are comfortable with your bike, it is ok not to have the bike fit in my opinion.
TSlilredridinghood
post Aug 23 2018, 10:50 AM

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QUOTE(ChipZ @ Aug 23 2018, 12:32 AM)
I asked one of the top triathletes in Malaysia and he said he didnt even have proper bike fit. To him, bike fitters dont really take into account rider's fitness, leg power and flexibility.
*
well, pros got professional fitters to fit them so....you rather listen to top triathlete or real pros?

Some local top triathletes also swear by bike fit, Sue Teoh for example goes to Patrick whenever she gets a new bike.

I am also curious, which top triathlete said that?
miaopurr
post Aug 23 2018, 11:00 AM

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i'm here for the lulz
kafui
post Aug 23 2018, 11:51 AM

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hihi~if buy road bike frameset from UK to mlaysia...
who know the custom duty or taxes is how much ?
sunghajung11
post Aug 23 2018, 12:16 PM

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QUOTE(kafui @ Aug 23 2018, 11:51 AM)
hihi~if buy road bike frameset from UK to mlaysia...
who know the custom duty or taxes is how much ?
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Import tax 25% because not complete bike. Price tax is including of item price and postage.
Not sure bout latest SST though...
ieR
post Aug 23 2018, 12:56 PM

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QUOTE(sunghajung11 @ Aug 23 2018, 12:16 PM)
Import tax 25% because not complete bike. Price tax is including of item price and postage.
Not sure bout latest SST though...
*
I recall a non complete bike aka frameset is 40% quota duty(Malaysia). If he is lucky... Kastam might not see it.

I got my frame in without duty or gst... Woohoo
ieR
post Aug 23 2018, 01:04 PM

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QUOTE(ChipZ @ Aug 23 2018, 12:32 AM)
I asked one of the top triathletes in Malaysia and he said he didnt even have proper bike fit. To him, bike fitters dont really take into account rider's fitness, leg power and flexibility.
*
The choice is yours. Some ppl got away without bike fit, some rely on bikefit. If you choose not to bikefit it's prefectly fine. But when you get injury. Non of us here can pinpoint what's wrong, even your One of the Top Triathlete friend wouldnt knows, except a professional bike fitter.....

It's like u coming here... Telling us, you got a nasty skin issue, we all say go seek a skin specialist, and you come tell us one of your friend says "no need see doctor, no problem one".... When it get worst.... Seriously... Only the specialist knows how to fix it. Lol
miaopurr
post Aug 23 2018, 01:09 PM

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QUOTE(ieR @ Aug 23 2018, 01:04 PM)
It's like u coming here... Telling us, you got a nasty skin issue, we all say go seek a skin specialist, and you come tell us one of your friend says "no need see doctor, no problem one"....  When it get worst.... Seriously... Only the specialist knows how to fix it. Lol
*
LOL
buat apa tanya in the first place
hobi izzit?

but srsly, sudah gatal, garu je la

This post has been edited by miaopurr: Aug 23 2018, 01:11 PM
Seng_Kiat
post Aug 24 2018, 08:03 PM

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Any RCC member here?
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post Aug 24 2018, 09:18 PM

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QUOTE(Seng_Kiat @ Aug 24 2018, 08:03 PM)
Any RCC member here?
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Calvin Seak
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post Aug 24 2018, 09:26 PM

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QUOTE(miaopurr @ Aug 24 2018, 09:18 PM)
Calvin Seak
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WAZZUPPPPPP

Weekends are here, let's go full Gaz!!!!!
miaopurr
post Aug 24 2018, 09:27 PM

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QUOTE(Calvin Seak @ Aug 24 2018, 09:26 PM)
WAZZUPPPPPP

Weekends are here, let's go full Gaz!!!!!
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kayuh santai muatan lebih
radmaszeal
post Aug 25 2018, 04:22 PM

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QUOTE(Calvin Seak @ Aug 24 2018, 09:26 PM)
WAZZUPPPPPP

Weekends are here, let's go full Gaz!!!!!
*
Ironman mana boleh full gaz, z3 cukup la
KTCY
post Aug 25 2018, 09:27 PM

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QUOTE(Seng_Kiat @ Aug 24 2018, 08:03 PM)
Any RCC member here?
*
plenty. supp ?
Calvin Seak
post Aug 25 2018, 10:29 PM

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QUOTE(KTCY @ Aug 25 2018, 09:27 PM)
plenty. supp ?
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Let's go for RCC coffee rides!
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post Aug 25 2018, 10:35 PM

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QUOTE(Calvin Seak @ Aug 25 2018, 10:29 PM)
Let's go for RCC coffee rides!
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flex.gif then can podium flex.gif
ieR
post Aug 26 2018, 12:37 AM

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i suppose to have a ride later at 4am, and i still cant sleep arghhhhhhhhh
chinti
post Aug 26 2018, 08:45 PM

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hey guys, anyone know which shop other than pedalspot carry mavic wheels? there are quite a few OEM mavic on BBS shocking.gif
aquilaTE
post Aug 28 2018, 10:14 AM

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QUOTE(chinti @ Aug 26 2018, 08:45 PM)
hey guys, anyone know which shop other than pedalspot carry mavic wheels? there are quite a few OEM mavic on BBS  shocking.gif
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What's OEM Mavic?
KTCY
post Aug 28 2018, 10:38 AM

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QUOTE(aquilaTE @ Aug 28 2018, 10:14 AM)
What's OEM Mavic?
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Fake mavic
aquilaTE
post Aug 28 2018, 10:52 AM

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QUOTE(KTCY @ Aug 28 2018, 10:38 AM)
Fake mavic
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Oh ok... didn't realized... so if a Mavic Cosmic is going for RM600, is that fake?
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post Aug 28 2018, 11:08 AM

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QUOTE(chinti @ Aug 26 2018, 08:45 PM)
hey guys, anyone know which shop other than pedalspot carry mavic wheels? there are quite a few OEM mavic on BBS  shocking.gif
*
bikepro?
vin_ann
post Aug 28 2018, 11:10 AM

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QUOTE(ChipZ @ Aug 23 2018, 12:32 AM)
I asked one of the top triathletes in Malaysia and he said he didnt even have proper bike fit. To him, bike fitters dont really take into account rider's fitness, leg power and flexibility.
*
I did bike fit during my peak cycling fitness era...

I survive my group 3 days rides covering over 600km
Ipoh - Belum forest - Bukit Mertajam - Ipoh

After ride injury free and no pain post ride other than soreness

miaopurr
post Aug 28 2018, 11:12 AM

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QUOTE(vin_ann @ Aug 28 2018, 11:10 AM)
I did bike fit during my peak cycling fitness era...

I survive my group 3 days rides covering over 600km
Ipoh - Belum forest - Bukit Mertajam - Ipoh

After ride injury free and no pain post ride other than soreness
*
no need ady lah.

QUOTE(ChipZ @ Aug 23 2018, 12:32 AM)
I asked one of the top triathletes in Malaysia and he said he didnt even have proper bike fit. To him, bike fitters dont really take into account rider's fitness, leg power and flexibility.
*
This post has been edited by miaopurr: Aug 28 2018, 11:13 AM
KTCY
post Aug 28 2018, 03:14 PM

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QUOTE(miaopurr @ Aug 28 2018, 11:12 AM)
no need ady lah.
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laugh.gif
chinti
post Aug 28 2018, 03:16 PM

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QUOTE(aquilaTE @ Aug 28 2018, 10:14 AM)
What's OEM Mavic?
*
QUOTE(KTCY @ Aug 28 2018, 10:38 AM)
Fake mavic
*
QUOTE(aquilaTE @ Aug 28 2018, 10:52 AM)
Oh ok... didn't realized... so if a Mavic Cosmic is going for RM600, is that fake?
*
ya fake, they r selling OEM for over thousands too lol but some got state there OEM but original Mavic HUB.
so for ur own safety, buy from those authorized distributor like pedalspot for a piece of mind.
u dn wanna ended up crashing and injured urself or worst case scenario died coz ur OEM wheelsets fail on u.

QUOTE(miaopurr @ Aug 28 2018, 11:08 AM)
bikepro?
*
oooh just saw they carry quite a lot of brands, will check it out. thanks.
aquilaTE
post Aug 28 2018, 03:23 PM

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QUOTE(chinti @ Aug 28 2018, 03:16 PM)
ya fake, they r selling OEM for over thousands too lol but some got state there OEM but original Mavic HUB.
so for ur own safety, buy from those authorized distributor like pedalspot for a piece of mind.
u dn wanna ended up crashing and injured urself or worst case scenario died coz ur OEM wheelsets fail on u.
*
Well... I've set my eyes on the Fulcrum Racing Quattro/4 LG for my future upgrade... whistling.gif

I'll usually do a background check on the seller b4 making any purchases... so far the few safe online sellers are bike shops in a couple of states.
chinti
post Aug 28 2018, 03:36 PM

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QUOTE(aquilaTE @ Aug 28 2018, 03:23 PM)
Well... I've set my eyes on the Fulcrum Racing Quattro/4 LG for my future upgrade...  whistling.gif

I'll usually do a background check on the seller b4 making any purchases... so far the few safe online sellers are bike shops in a couple of states.
*
buy buy buy
aquilaTE
post Aug 28 2018, 03:53 PM

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QUOTE(chinti @ Aug 28 2018, 03:36 PM)
buy buy buy
*
Will eventually but right now have to water the money tree and put more mileage into my legs...
chinti
post Aug 28 2018, 03:54 PM

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QUOTE(aquilaTE @ Aug 28 2018, 03:53 PM)
Will eventually but right now have to water the money tree and put more mileage into my legs...
*
current mileage?
aquilaTE
post Aug 28 2018, 04:02 PM

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QUOTE(chinti @ Aug 28 2018, 03:54 PM)
current mileage?
*
So far only done 550kms...
chinti
post Aug 28 2018, 04:08 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:02 PM)
So far only done 550kms...
*
when u started cycling
aquilaTE
post Aug 28 2018, 04:11 PM

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QUOTE(chinti @ Aug 28 2018, 04:08 PM)
when u started cycling
*
Last June only...
chinti
post Aug 28 2018, 04:12 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:11 PM)
Last June only...
*
ooh same as monked wanna join us to cycle together?
miaopurr
post Aug 28 2018, 04:14 PM

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QUOTE(aquilaTE @ Aug 28 2018, 03:53 PM)
Will eventually but right now have to water the money tree and put more mileage into my legs...
*
since when purchases kena justified?
chinti
post Aug 28 2018, 04:15 PM

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QUOTE(miaopurr @ Aug 28 2018, 04:14 PM)
since when purchases kena justified?
*
just buy first think later kan
aquilaTE
post Aug 28 2018, 04:16 PM

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QUOTE(chinti @ Aug 28 2018, 04:12 PM)
ooh same as monked wanna join us to cycle together?
*
Sure. One of these days.
chinti
post Aug 28 2018, 04:18 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:16 PM)
Sure. One of these days.
*
we r beginner riding at slow speed 1. i ride 4x a week, weekdays in putrajaya, weekends GCE
aquilaTE
post Aug 28 2018, 04:18 PM

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QUOTE(miaopurr @ Aug 28 2018, 04:14 PM)
since when purchases kena justified?
*
Money tree being ravaged by family commitment... cry.gif

QUOTE(chinti @ Aug 28 2018, 04:15 PM)
just buy first think later kan
*
Already did that with the RB...
chinti
post Aug 28 2018, 04:19 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:18 PM)
Money tree being ravaged by family commitment...  cry.gif
Already did that with the RB...
*
already started so just continue icon_idea.gif buy buy buy
aquilaTE
post Aug 28 2018, 04:19 PM

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QUOTE(chinti @ Aug 28 2018, 04:18 PM)
we r beginner riding at slow speed 1. i ride 4x a week, weekdays in putrajaya, weekends GCE
*
If you're doing GCE on Sats, I can tag along... Suns I have to go to church.
aquilaTE
post Aug 28 2018, 04:21 PM

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QUOTE(chinti @ Aug 28 2018, 04:19 PM)
already started so just continue  icon_idea.gif buy buy buy
*
Wait till I hit a lotto first... lol

MTB upgrades also neglected... lol

Anyway, equipment so far is sufficient... I just need to put in the mileage and become better each month...

This post has been edited by aquilaTE: Aug 28 2018, 04:22 PM
miaopurr
post Aug 28 2018, 04:22 PM

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QUOTE(chinti @ Aug 28 2018, 04:15 PM)
just buy first think later kan
*
now u r getting a hang of it
chinti
post Aug 28 2018, 04:23 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:19 PM)
If you're doing GCE on Sats, I can tag along... Suns I have to go to church.
*
yeap sat morning. *bear in mind i only started cycling for two weeks*

QUOTE(miaopurr @ Aug 28 2018, 04:22 PM)
now u r getting a hang of it
*
i learn from the pro icon_idea.gif
aquilaTE
post Aug 28 2018, 04:27 PM

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QUOTE(chinti @ Aug 28 2018, 04:23 PM)
yeap sat morning. *bear in mind i only started cycling for two weeks*
i learn from the pro  icon_idea.gif
*
Dun worry... I've still got weight penalty and low stamina therefore it's an evenly matched... lol
chinti
post Aug 28 2018, 04:28 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:27 PM)
Dun worry... I've still got weight penalty and low stamina therefore it's an evenly matched... lol
*
i got weight penalty too ahahahaha. this sat GCE on?
miaopurr
post Aug 28 2018, 04:29 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:18 PM)
Money tree being ravaged by family commitment...  cry.gif
Already did that with the RB...
*
Rule #11
aquilaTE
post Aug 28 2018, 04:31 PM

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QUOTE(chinti @ Aug 28 2018, 04:28 PM)
i got weight penalty too ahahahaha. this sat GCE on?
*
Sure. This Friday is a holiday too if you want.
aquilaTE
post Aug 28 2018, 04:32 PM

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QUOTE(miaopurr @ Aug 28 2018, 04:29 PM)
Rule #11
*
I've forgot ol master meow... plz indulge me notworthy.gif
chinti
post Aug 28 2018, 04:33 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:31 PM)
Sure. This Friday is a holiday too if you want.
*
this friday i got another group invited me, not sure where they riding yet. u wanna join?
aquilaTE
post Aug 28 2018, 04:34 PM

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QUOTE(chinti @ Aug 28 2018, 04:33 PM)
this friday i got another group invited me, not sure where they riding yet. u wanna join?
*
No worries... Sat and GCE is fine for now. Dropped you a PM.
chinti
post Aug 28 2018, 04:37 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:34 PM)
No worries... Sat and GCE is fine for now. Dropped you a PM.
*
okie, whatsapped u
miaopurr
post Aug 28 2018, 04:46 PM

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QUOTE(aquilaTE @ Aug 28 2018, 04:32 PM)
I've forgot ol master meow... plz indulge me  notworthy.gif
*
alang2, study semua sekali. next week exam.

http://www.velominati.com/the-rules/
aquilaTE
post Aug 28 2018, 05:05 PM

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QUOTE(miaopurr @ Aug 28 2018, 04:46 PM)
alang2, study semua sekali. next week exam.

http://www.velominati.com/the-rules/
*
Tenkiu tenkiu *revising very hard* wacko.gif
KTCY
post Aug 29 2018, 03:45 AM

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QUOTE(aquilaTE @ Aug 28 2018, 04:19 PM)
If you're doing GCE on Sats, I can tag along... Suns I have to go to church.
*
Whic sat? And where u all start?
aquilaTE
post Aug 29 2018, 09:40 AM

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QUOTE(KTCY @ Aug 29 2018, 03:45 AM)
Whic sat? And where u all start?
*
This Sat... I think we meeting up in the shoplots near Petronas.
Seng_Kiat
post Aug 29 2018, 10:43 AM

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guys,

thinking of buying bike for my wife. thinking of specialized. The issue is I worry how long my wife will ride. So, it is better to buy something that I can use if my wife doesn't.

I am 180cm and using size 54 with 110mm stem. My wife is 170cm height.

So I am thinking of this setup:
1. size 54 with shorter stem, 70mm. If she dosn't ride, I can just change the stem to 110mm and I will be comfort on it as per my current bike sizing.

2. size 52. this will be her idea size but just in case she doesn't ride long, I just change the stem to 130-140mm.

Is the above make sense?

I dont know how long my wife will ride. That's a big question. buying low end bike will be many negative factor on her. Bike berat la, etc. So buying middle end bike like 5-6k would be a better start for her but I am just thinking if she stops riding after a while.

Thanks,

aquilaTE
post Aug 29 2018, 11:01 AM

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QUOTE(Seng_Kiat @ Aug 29 2018, 10:43 AM)
guys,

thinking of buying bike for my wife. thinking of specialized. The issue is I worry how long my wife will ride. So, it is better to buy something that I can use if my wife doesn't.

I am 180cm and using size 54 with 110mm stem. My wife is 170cm height.

So I am thinking of this setup:
1. size 54 with shorter stem, 70mm. If she dosn't ride, I can just change the stem to 110mm and I will be comfort on it as per my current bike sizing.

2. size 52. this will be her idea size but just in case she doesn't ride long, I just change the stem to 130-140mm.

Is the above make sense?

I dont know how long my wife will ride. That's a big question. buying low end bike will be many negative factor on her. Bike berat la, etc. So buying middle end bike like 5-6k would be a better start for her but I am just thinking if she stops riding after a while.

Thanks,
*
Just asking... is your wife used to road bike position?

I was thinking maybe getting a mtb, so you have one when you want to go off road. Or maybe a foldie(mini velo?) and you can always have a bike where ever you go... just some ideas.
Seng_Kiat
post Aug 29 2018, 11:29 AM

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QUOTE(aquilaTE @ Aug 29 2018, 11:01 AM)
Just asking... is your wife used to road bike position?

I was thinking maybe getting a mtb, so you have one when you want to go off road. Or maybe a foldie(mini velo?) and you can always have a bike where ever you go... just some ideas.
*
she never in cycling except during her younger day as kids or teenager. I am thinking something like mini velo also but she wants RB. So she can ride with me. LOL. MTB is out of option as I had one and sold off as I did not ride it at all. less than 100km in 2 years of owning MTB.
chinti
post Aug 29 2018, 11:37 AM

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QUOTE(miaopurr @ Aug 28 2018, 04:46 PM)
alang2, study semua sekali. next week exam.

http://www.velominati.com/the-rules/
*
shocking.gif boss meow, can u explain the reason behind rule# 33?

QUOTE(KTCY @ Aug 29 2018, 03:45 AM)
Whic sat? And where u all start?
*
wanna join us?

This post has been edited by chinti: Aug 29 2018, 11:49 AM
aquilaTE
post Aug 29 2018, 12:13 PM

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QUOTE(Seng_Kiat @ Aug 29 2018, 11:29 AM)
she never in cycling except during her younger day as kids or teenager. I am thinking something like mini velo also but she wants RB. So she can ride with me. LOL. MTB is out of option as I had one and sold off as I did not ride it at all. less than 100km in 2 years of owning MTB.
*
Ic ok... I think... that is what I think only ah... MTB can pinjam-pinjam no problem... but RB is a bit more personal...
TSlilredridinghood
post Aug 29 2018, 03:17 PM

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QUOTE(chinti @ Aug 29 2018, 11:37 AM)
shocking.gif boss meow, can u explain the reason behind rule# 33?
wanna join us?
*
nanti kena kencing like miaopurr
miaopurr
post Aug 29 2018, 03:45 PM

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QUOTE(chinti @ Aug 29 2018, 11:37 AM)
shocking.gif boss meow, can u explain the reason behind rule# 33?
wanna join us?
*
manly hairy legs belong on mtbers. so if u wanna spot hairy legs on an rb, make sure u can whack those lycrans to show dominance and tell them ur hairy legs belong in the peloton and them lycrans should not persoal ur manliness/hairiness

This post has been edited by miaopurr: Aug 29 2018, 03:50 PM
miaopurr
post Aug 29 2018, 03:46 PM

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QUOTE(lilredridinghood @ Aug 29 2018, 03:17 PM)
nanti kena kencing like miaopurr
*
jangan dikenang kisah silam
ieR
post Aug 29 2018, 05:51 PM

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QUOTE(Seng_Kiat @ Aug 29 2018, 10:43 AM)
guys,

thinking of buying bike for my wife. thinking of specialized. The issue is I worry how long my wife will ride. So, it is better to buy something that I can use if my wife doesn't.

I am 180cm and using size 54 with 110mm stem. My wife is 170cm height.

So I am thinking of this setup:
1. size 54 with shorter stem, 70mm. If she dosn't ride, I can just change the stem to 110mm and I will be comfort on it as per my current bike sizing.

2. size 52. this will be her idea size but just in case she doesn't ride long, I just change the stem to 130-140mm.

Is the above make sense?

I dont know how long my wife will ride. That's a big question. buying low end bike will be many negative factor on her. Bike berat la, etc. So buying middle end bike like 5-6k would be a better start for her but I am just thinking if she stops riding after a while.

Thanks,
*
means you already gotten a 54cm bike with 110stem?

if yes, get the 52, and you dont need to change to 130-140stem, u still can ride with 100mm stem, and enjoy the smaller frame (u will like it more)
(btw is really really rare to find 130-140 stem in market, as far as i know, only giant has 130 but special order)
Seng_Kiat
post Aug 30 2018, 09:36 AM

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QUOTE(ieR @ Aug 29 2018, 05:51 PM)
means you already gotten a 54cm bike with 110stem?

if yes, get the 52, and you dont need to change to 130-140stem, u still can ride with 100mm stem, and enjoy the smaller frame (u will like it more)
(btw is really really rare to find 130-140 stem in market, as far as i know, only giant has 130 but special order)
*
Yes, im on 54 with 110mm stem now.

I am 180cm and based on specialized measurement, I should be on 56. Size 52 I worry if it is too small. Hehe.
TSlilredridinghood
post Aug 30 2018, 11:24 AM

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QUOTE(Seng_Kiat @ Aug 30 2018, 09:36 AM)
Yes, im on 54 with 110mm stem now.

I am 180cm and based on specialized measurement, I should be on 56. Size 52 I worry if it is too small. Hehe.
*
Size 52 easy sell, if that helps your buying decision
KTCY
post Aug 30 2018, 12:50 PM

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QUOTE(Seng_Kiat @ Aug 29 2018, 10:43 AM)
guys,

thinking of buying bike for my wife. thinking of specialized. The issue is I worry how long my wife will ride. So, it is better to buy something that I can use if my wife doesn't.

I am 180cm and using size 54 with 110mm stem. My wife is 170cm height.

So I am thinking of this setup:
1. size 54 with shorter stem, 70mm. If she dosn't ride, I can just change the stem to 110mm and I will be comfort on it as per my current bike sizing.

2. size 52. this will be her idea size but just in case she doesn't ride long, I just change the stem to 130-140mm.

Is the above make sense?

I dont know how long my wife will ride. That's a big question. buying low end bike will be many negative factor on her. Bike berat la, etc. So buying middle end bike like 5-6k would be a better start for her but I am just thinking if she stops riding after a while.

Thanks,
*
1 size diff is nothing.
KTCY
post Aug 30 2018, 12:51 PM

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QUOTE(chinti @ Aug 29 2018, 11:37 AM)
shocking.gif boss meow, can u explain the reason behind rule# 33?
wanna join us?
*
I'm going 125km on sat with a friend.
Friday not riding ?
KTCY
post Aug 30 2018, 12:52 PM

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QUOTE(ieR @ Aug 29 2018, 05:51 PM)
means you already gotten a 54cm bike with 110stem?

if yes, get the 52, and you dont need to change to 130-140stem, u still can ride with 100mm stem, and enjoy the smaller frame (u will like it more)
(btw is really really rare to find 130-140 stem in market, as far as i know, only giant has 130 but special order)
*
Easily available online biggrin.gif

https://www.probikekit.com/bicycle-handleba...KMaAm4xEALw_wcB
KTCY
post Aug 30 2018, 12:53 PM

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QUOTE(Seng_Kiat @ Aug 30 2018, 09:36 AM)
Yes, im on 54 with 110mm stem now.

I am 180cm and based on specialized measurement, I should be on 56. Size 52 I worry if it is too small. Hehe.
*
56 too big for you. I'm taller than you and i'm on 56. prefer a 54 tho.
KTCY
post Aug 30 2018, 12:53 PM

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QUOTE(Seng_Kiat @ Aug 30 2018, 09:36 AM)
Yes, im on 54 with 110mm stem now.

I am 180cm and based on specialized measurement, I should be on 56. Size 52 I worry if it is too small. Hehe.
*
btw, join RCC d ? flex.gif
miaopurr
post Aug 30 2018, 01:02 PM

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QUOTE(KTCY @ Aug 30 2018, 12:53 PM)
btw, join RCC d ?  flex.gif
*
scarjopopcorn.gif
chinti
post Aug 30 2018, 01:20 PM

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QUOTE(KTCY @ Aug 30 2018, 12:51 PM)
I'm going 125km on sat with a friend.
Friday not riding ?
*
Got, wan join? We r all beginner slow rider tho
KTCY
post Aug 30 2018, 01:33 PM

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QUOTE(chinti @ Aug 30 2018, 01:20 PM)
Got, wan join? We r all beginner slow rider tho
*
Where? I'm beginners also
Pm detail.
chinti
post Aug 30 2018, 02:07 PM

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QUOTE(KTCY @ Aug 30 2018, 01:33 PM)
Where? I'm beginners also
Pm detail.
*
im riding solo GCE tomorrow morning, 40km+ only. monkeD got honeymoon tomorrow and aquilaTE got movie date
KTCY
post Aug 30 2018, 02:08 PM

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QUOTE(chinti @ Aug 30 2018, 02:07 PM)
im riding solo GCE tomorrow morning, 40km+ only. monkeD got honeymoon tomorrow and aquilaTE got movie date
*
I'm ok with GCE. where to meet ? and what time you roll ?

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