Starting this for accountability, since threads can't be deleted, if I stop this halfway my failure will be on the internet for all to see forever.
So a bit of background, I have been struggling with my weight my entire life. Struggling is probably not the best choice of word because I didn't really care about my weight or anything else for a long time. I would get hurt when people made mean comments but then go back to "who cares food is more delicious":P
My relationship with food is toxic. I don't know how to eat in moderation, I either eat whatever I want or starve myself, there's no healthy in between.
So I am going to challenge myself to try and eat like a normal human being and try and find a diet that works for me. Since it's not supposed to be just a temporary diet it has to be something that I can live with and stick to .
1) Calorie Counting
2) Low carb
3) Intermittent Fasting
I am going to try each for a month and see which one works best for me.
I'll check in every day and update my weekly progress on the main post, too malu to post my weight right now, but I will weigh myself weekly and update how much I have lost.
21/05/18- 20/06/18 - Calorie counting
1200 net calories per day & 2 litres water
This post has been edited by sapphist: May 24 2018, 09:55 AM
Experiments in eating