Oct 3 2020, 09:16 PM
QUOTE(sapphist @ May 25 2018, 03:04 PM)
Day 4 24/05/18
Bfast : Coffee, no sugar and a little fresh milk
Lunch : Mee soup
Dinner: Mee soup
Snack : 8 grain bread, 2 slices
Total calories: 1178 calories
A very good start ,keep up the good work!Bfast : Coffee, no sugar and a little fresh milk
Lunch : Mee soup
Dinner: Mee soup
Snack : 8 grain bread, 2 slices
Total calories: 1178 calories
I does eat oats in the every morning it’s helps (just a suggestion)
Quote
0.0163sec
0.83
6 queries
GZIP Disabled