QUOTE(gck @ Nov 2 2017, 11:09 AM)
I cycle almost weekly to dragonback near bukit ramlee there.
i share with you my experience, first started on road bike, front 34t behind 28t, cannot make it up, need to stop a few times before can climb up.
Thereafter i change the to rear 34t front remain 34t, can make it already but also tiring, there i train for more than 1 year slowly i can climb with 34t front and behind 26t. Now I can go even lower than 26t but using 26t is effortless.
I don't have powerful legs nor light bike, my khs cheapest roadbike alone weight 10kg. the thing is it takes time to train up your leg, Last shah alam endurance ride, i see a lot of cervelo, sworks, bla bla all push up the same hill.
So no shortcut, one hill at a time,slowly you will conquer it all...
Do you visit the 'pineapple juice' warung up there?
To me, that is............I am more concerned about cadence. Although I don't have a cadence sensor on my bike, I get used to a normal cadence. Doesn't matter if it is 75 rpm or 90 rpm (number that is considered a normal) or 120 rpm. Mine is approximately about 70 only. Just like the numerous railway flyovers here in Taiping, first time, I need to use the smaller chainrings and then as time goes by I don't need to change anymore and later stages , I have more than enough gears on my cassette even with the largest chainring. And all this while, my cadence is unchanged. If I ever want to pursue or catch up with faster riders.........I will have to either go higher gears which affects my 'pedal effort' or increase my cadence in which both will disrupt my cycling norms. I won't last long if I do that. So, I don't catch up with them, they still need to wait when regrouping and if they don't , no matter anyway.
If I run out of gears when doing uphill, I will add some extra 'pedal effort' but I don't force myself either because this is the main cause of 'butt pain' when the pelvic bones are pressed hard. Once this happens, goodbye to your ride for that day. It won't go off unless you take a few hours rest. Better to push your bike up.
Off course I am talking about regular recreational fun riders and not race riders or serious riders, ya!