@90Boyz rehab meh? I am counting for you to pace me in Twincity!

Where got victory la... lol, just lucky to finish both without injury 

good job on your pacing duty!

Hi guys gals

Can help me to keep on eye for Asics racer shoe TMM454 as shown in pic or TM455 model (red color on display at 1U Asics) ....

Wish to know which store have discount for such models.

Current promo is RM88 cash rebate for next purchase

Thanks

Hi guys,

I'm updating myself n sharing this for everyone.

How ironic I asked yesterday morning n on the same day I got answer myself.
Spotted Asics TMM 456 & TMM460 having 50% discount at Midvalley, the store beside Nike store. Forget it's name.

Sekian.

All these models is racer shoe

IMHO, if you want to try Asics lighter version shoe, can look at Tartherzeal series, with come with WIDE cutting model also (despite regular and fit cutting).

So far I din see RSH selling this model, u may need to visit to Asics Concept Shop to have a look.
Agree with u, Tartherzeal is very light.......7mm for me is acceptable.  I have a pair of Tarther Japan, which came with 10mm heel drop, really feel not so comfortable as compared to Tartherzeal.

Hi guys,

Just wondering if anyone here knew if there will be an upcoming Nike WeRun in 2017?

Thanks.

haih ran lsd and blister teruk at badan..
put lotion la, glide la vaseline all tak jalan..
should i put tape?
but afraid tear off bila sweat..
advice pls.
thanks

already check with my members...
one friend also same like me..she has sensitive skin too..and she said dah berparut dah..but because minat lari punya pasal.
others don't have problem like us...
i wonder if there's any alternative way to put some tape so that it will not blister

itulah..never try tape lagi..hope that tape tak tertanggal although sweating teruk..
now berparut dah sigh..another friend lagi teruk, her compression top perah keluar darah because of the blister.

I am looking for an upgrade from my faithful Garmin 310XT, main reason is  the need of HRM. Originally I was thinking of the Garmin Premium HRM strap but after some researches, surprisingly know that Optical HRM has already matured and several new GPS watches with Optical HRM have came out.

As my budget is sub 1000, I narrowed down to Forerunner 35 vs Polar M200.

It seems like Polar is the bang for buck. Although there's many reviews, I dont see much forumers discuss about it. May I know if it's worth to get?

Seriously tempting!

p/s: and yeah, chest strap is annoying (I used a few times during my Suunto era many years back, and don't quite like it. So since now there's matured wrist HRM option, may as well go for that - I can live with the slightly reading offset for the comfort!)

at subang there is one for public .. MPSJ
KL not sure

Everyday, I feel like there's something wrong with my Garmin Forerunner 235...

because I really want a Fenix 5S

buy buy buy

wanna sell cheap cheap price fr235?   

i wear day and night, so my fr235 quite wear out one

my way to increase pace and maintain Heart rate was train more on LSD

too bad with my injury now, my shoes still looks like new. 

good luck to all SCKLM runners...

Run safe and finish with a big smile in front of the event photographer!

In advance congrats you on sub330 in making

Hi all running sifus..

For those participating in the SCKLM and taking the LRT from KL Sentral to venue, where is the suggested place (affordable rate & safe) to park our cars? Is NU Sentral ok?

good luck guys this coming Sunday !

is it the same route like last year? i really hope the weather will be kind, imagine at 5 hours mark, its already 9am , super hot