I want to learn fr carlsuen too
Canopies' Workout Journal, see front page
|
|
 Dec 16 2006, 11:38 PM
|
 
VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::  
|
Canopies CF got squat rack n free weights onot?
I want to learn fr carlsuen too |
Quote|
|
|
|
|
Dec 17 2006, 12:13 PM
|
 
Senior Member
2,733 posts Joined: Aug 2006 
|
sure got la...hope can c u at CF MV....
I think he's coming to teach us ...January mah he said..I can help u all arrange cos I got friend working in CF MV....quite friendly la him.. Are u interested? Anyone interested joining CF for 7days free??? Leave name pls |
|
|
Dec 17 2006, 12:14 PM
|
|
Senior Member
2,733 posts Joined: Aug 2006
|
QUOTE(T+1 @ Dec 16 2006, 08:01 PM) what does it mean Seriously, ? I don't even dare to go to the free weights area... They look so ganas leh... |
|
|
Dec 17 2006, 06:25 PM
|
Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You 
|
QUOTE(Canopies @ Dec 17 2006, 12:13 PM) sure got la...hope can c u at CF MV.... wow wow wow can i join? i nvr do squats and dead lifts before. i wana learn too I think he's coming to teach us ...January mah he said..I can help u all arrange cos I got friend working in CF MV....quite friendly la him.. Are u interested? Anyone interested joining CF for 7days free??? Leave name pls  but if carlsuen is being your guest.. how am i suppose to enter  |
|
|
Dec 17 2006, 07:14 PM
|
|
Senior Member
2,733 posts Joined: Aug 2006
|
Huh..I can get 10ppl to become guests and 7days free trial la...no worries...
|
|
|
Dec 17 2006, 07:52 PM
|
Senior Member
844 posts Joined: Aug 2005
|
serious ? ?? haha now i feel like going also
just for the fun of it |
|
|
|
|
|
Dec 17 2006, 08:42 PM
|
|
Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
|
QUOTE(Canopies @ Dec 17 2006, 07:14 PM) Huh..I can get 10ppl to become guests and 7days free trial la...no worries... cool cool!!QUOTE(nezzy @ Dec 17 2006, 07:52 PM) serious ? ?? haha now i feel like going also yeah baby lets have a LYN health and fitness bodybuilder's gathering at CF MV just for the fun of it  |
|
|
Dec 17 2006, 09:20 PM
|
|
Senior Member
2,733 posts Joined: Aug 2006
|
Yaya...cool cool..
COME COME COME... I think January then we gather la... when i start my college 1st...then I wif jones go CF lor...OK? what about others? January eh? |
|
|
Dec 17 2006, 09:21 PM
|
|
Senior Member
844 posts Joined: Aug 2005
|
can no prob as long u make it a weekend haha
This post has been edited by nezzy: Dec 17 2006, 09:22 PM |
|
|
Dec 17 2006, 09:25 PM
|
|
VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
|
Oi I very shy
 .If too many ppl I'll wear mask  |
|
|
Dec 17 2006, 09:33 PM
|
|
Senior Member
844 posts Joined: Aug 2005
|
y so shy?
we shud be united in our common goal to look better and lift heavier |
|
|
Dec 17 2006, 10:24 PM
|
|
Senior Member
2,733 posts Joined: Aug 2006
|
LOL...
Im the fatest there...sigh... Come come...mayb there's a future couple here....lalalala... who knows? Nezzy pls teach me how to do bench press and dead lift... can I do it alone in future?...I saw they hv friends helping 1 |
|
|
Dec 17 2006, 10:28 PM
|
|
Senior Member
844 posts Joined: Aug 2005
|
QUOTE(Canopies @ Dec 17 2006, 10:24 PM) LOL... sure y notIm the fatest there...sigh... Come come...mayb there's a future couple here....lalalala... who knows? Nezzy pls teach me how to do bench press and dead lift... can I do it alone in future?...I saw they hv friends helping 1  but i'd prefer to have someone more experienced to teach the worst thing that could happen is if i taught u the wrong form |
|
|
|
|
|
Dec 17 2006, 10:57 PM
|
|
VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
|
QUOTE(Canopies @ Dec 17 2006, 10:24 PM) LOL... I hv more body fat % than you Im the fatest there...sigh... Come come...mayb there's a future couple here....lalalala... who knows? Nezzy pls teach me how to do bench press and dead lift... can I do it alone in future?...I saw they hv friends helping 1  |
|
|
Dec 18 2006, 02:05 AM
|
|
Senior Member
2,733 posts Joined: Aug 2006
|
haha...
then we should zek chao lor... Nezzy... I really thankful edi lor if u willing to teach us...hehe...I mean...US.... |
|
|
Dec 18 2006, 03:31 AM
|
|
Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
|
QUOTE(nezzy @ Dec 17 2006, 10:28 PM) sure y not i thought carlsuen is going? lol he's teh pro here but i'd prefer to have someone more experienced to teach the worst thing that could happen is if i taught u the wrong form maybe darklight should join us LOL This post has been edited by jones007: Dec 18 2006, 03:31 AM |
|
|
Dec 18 2006, 05:50 AM
|
|
Senior Member
844 posts Joined: Aug 2005
|
yeah get carlsuen and darklight to go
i wanna get my form checked too |
|
|
Dec 18 2006, 10:58 AM
|
|
VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
|
MMU got exam on the first week of january. So 2nd week onwards pls pls pls
|
|
|
Dec 18 2006, 11:57 AM
|
|
Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
|
QUOTE(Syd G @ Dec 18 2006, 10:58 AM) MMU got exam on the first week of january. So 2nd week onwards pls pls pls whoa syd G is desperate to go too what about potato? |
|
|
Dec 18 2006, 06:57 PM
|
|
Senior Member
2,733 posts Joined: Aug 2006
|
Ok..I think the best is after January 15 la...my college starts mah..same college wif jones..so we can arrange la..hehe..
|
| Change to: |  0.0182sec
 0.66
 6 queries
 GZIP Disabled
Time is now: 28th November 2025 - 12:24 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.