Mass Gainers, are they worth?
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 Feb 17 2015, 11:36 AM
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Senior Member
692 posts Joined: Dec 2005  
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QUOTE(GoldenHorn @ Feb 17 2015, 10:36 AM) Hitting 1k cals with junk food is easy. Hitting that with actual foods, my tummy cannot take it la brother. lol thats why they said split it into few meal..... find the food u like best...non junk food... hokkien mee, maggi goreng mcD, pizza hut, kfc.... got one time i see one person ordered one bukit of fried chic wing on his plate at mamak..... tat guy is big.... |
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Feb 17 2015, 11:39 AM
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Junior Member
274 posts Joined: Nov 2012
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QUOTE(calapia @ Feb 17 2015, 11:36 AM) lol thats why they said split it into few meal..... find the food u like best...non junk food... After years of cutting my calorie intake, now dah kurang nafsu to eat that much ady..hokkien mee, maggi goreng mcD, pizza hut, kfc.... got one time i see one person ordered one bukit of fried chic wing on his plate at mamak..... tat guy is big.... Perut also kenot tahan to take so much food..makan sikit already full lol. |
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Feb 18 2015, 02:12 PM
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Senior Member
664 posts Joined: Mar 2013
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QUOTE(kshen @ Feb 16 2015, 02:47 PM) I seriously don't see why is it so hard to hit 1k cals in a meal how about 2 cup of oat with plainwater? thats 1k cal with healthy carb |
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Feb 18 2015, 02:36 PM
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Senior Member
702 posts Joined: Jul 2010 From: Malaysia , KL , wangsa maju
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QUOTE(bloodchow2 @ Feb 18 2015, 02:12 PM) how about 2 cup of oat with plainwater? thats 1k cal with healthy carb Doubt so. Honestly I don't find the measurement of "1 cup" to be accurate . I prefer to weight them lol. |
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