I have been through a lot of embarrassment, that's the harder way to find out.
try to examine your self, flex your chest muscles and see how your chest look.
Is it looks natural like rest or feel like its look weird. either way, go to any clinic just ask for an examination don't be shy.
either way, it's going to be a win-win situation. If you have Gynecomastia you can go for surgery, at least prepare for what to do next.
if you don't have one, it will be a relief.

I can pm you the picture of my chest if you don't mind. let me know.

Buy from MR DIY, very cheap, less than RM40 i think. If you are having surgery in Penang Adventist HOspital, they will provide on garment, also very cheap. Trust me, i did it under Dr Danny Oh Siew LEng, Penang Adventist Hospital, very senior humble surgeon. Quite affordable price too.

Go and do it, it was a big relieved for me. I had it done in Penang Adventist Hospital under Dr Danny Oh Siew Leng, very senior humble surgeon. There got two surgeons but better choose the senior experienced one, trust me. You can email him with pictures dannysoh1@gmail.com or cosmetic@pah.com.my and ask for quotation in the email, no need to pay anything. If you are happy for the price than only go to Penang to have surgery. I time follow up than subsequently with Whatapps follow up easier. He also does not mind people whatapps or called him. He trained from America, very experienced doctor.

Go and email Dr Danny Oh for the price and surgery. If you are happy with the cost only you can go consult and surgery same day. No need to pay anything through email consultation, easier nowadays. Follow up also one time only for other states or whatapps for the follow up easier. Dr DAnny very very senior and experienced doctor. Thrust me, i had it done under him. Very super nice pan, no follow up consultation charges, worth every penny

I am happy to help you, my email rajkrish4489@gmail.com BUT
I suggest you contact the doctor from Penang advent hospital as our friend suggested dannysoh1@gmail.com.
Don't worry you are not alone.

I am doing it on coming to 13th APRIL at PPUM under cosmetic surgery. Yet I need to confirm on 12th April for daycare bed availability. hoping everything comes together.

8 March 2021 9 AM: I went to Klinik Kesihatan at Bandar Botanic since I live in KLANG. I was asked what the purpose of my visit. I just told the nurse 'i want to get a referral letter from the doctor to see a specialist doctor. They give me a number to wait for after took my Body temperature and blood pressure.

Doctor asked the purpose of my visit, I told him that I think I have gynecomastia or hormone problem as per my knowledge. He asked me to took off my shirt to examine my body. I was 80kg at the time, He said it might connect to my weight. I said to him that I have this problem since I was skinny and from my teenage years for the past 15 years. Then he examines again and called another doctor for his advice. They were kinda responsible to give advice and asked my opinion.
Immediately both doctors suggested, go for a blood test and urine test because they suspect I might have "Cushing syndrome" (google about it), check my testosterone level and thyroid. The solution was gynecomastia surgery if I'm ready for it. I said I am ready for it. Initially, they want to send me to HKL but I request him to write to PPUM to the Surgery department.

8 March 2021 1:30 PM: I arrived at PPUM, went to Menara Selatan. Showed my referral letter at the front counter. They give me direction to the surgery department. showed my letter again to the Nurse. The nurse advised me that two departments can be involved in my case: the BREAST surgery department and the plastic surgery department. She said the plastic surgery department is faster compared to the breast surgery department. She said I can get an appointment at 2 pm with a Plastic surgery specialist. she asked me if it ok to proceed with Plastic surgery, I replied I'm ok with it. I paid RM 31.00 for a registration fee.

The doctors called my name, two doctors have examined me. They asked some questions like, for how long I am having Gyno (15 years)? am I a smoker(no)? Do I take steroid(no)? Do I have thyroid(no)? after I answered. I took my shirt off and they examined me. Immediately the doctor said, they go with liposuction and skin removal. Both doctors were very kind to me because I was quite down about my condition. They explained how the process will go and what I should buy before surgery and the prices. The prices they quoted me was RM 2500 and RM 500 for a compression shirt and liposuction tube or needle (not sure about it). They search for available dates since it's covid hard to get the bed. So my operation will be on 13 April 2021.

After that, they asked me to meet anesthesiologists at Level 3 Menara Timur. (an anesthesiologist is a doctor who prepares you and explains the surgery process). After I went there, the nurse booked me for a blood test since I'm young and no heart condition, No ECG or X-ray needed. I went to a blood test on 22/03/2021 and another appointment for anaesthetic on 29/03/2021. I got called that 3 days before my surgery, my surgery was postponed to 27 April 2021 due to bed availability. I went on 26th April to do the covid test and it was negative and the doctor advised me to buy tummy fit to wear it after post OP. After all, I didn't need the RM500 compression vest. The tummy fit (RM 68) does the job.

27th April, I was fasting after 12 am. I arrived at PPUM around 7 am and went to daycare surgery. Nurses asked me to change my clothes and the anaesthesia doctor asked some question and installed a drip on my hand. My surgeon came and drew with a marker and explain the side effects ( swelling, bleeding). I went to the operation theatre sharp at 10 am. I passed out and my surgery is done by 12:30 pm and I woke up around 2 pm. I was under observation and then I was moved to the DAYCARE ward to admit. The draining tube was attached. To be honest I don't know how some of you guys discharged on the same day and did in local anaesthesia. I went with my Fiance who understand my pain, she helped me to buy medicines and paid the bill when I was in surgery. 

It was damn painful after I woke up but IT WAS FUCKING WORTH IT . I was so happy till the pain doesn't bother me. I was smiling and grateful for the decision I made. After 2 days I went to PPUM to remove the draining tube and post-op check-up. I am still recovering, I start to wear jerseys and taking out my shirt with confidence in my own house after 17 fucking years. I was bullied and humiliated by my so-called friends and relatives (but not my own family) never took off my shirt in public after primary school. Fuck those people and fuck that gynecomastia. I hope this will help those who go through this condition. Sorry for the long post.

Cost me around below RM 2000.00
Surgery: RM 300.00
Medicines: RM 50.00
Bed: RM 120.00
Drainage Tube and surgery tools: RM 1000.00
Tummy fit: RM 68.00
COVID test and blood test: RM 50.00
Pre-op and post-op consultation: RM 60.00-RM 90.00 (each time paid RM 15.00)

I have a botched gynecomastia surgery fr government hospital.

My case are not serious. But, to save cost, i opt for govt hospital since i know someone there...

Now, i got indented nipple on one side.. Sad.

Advice, better spemd some money to go private one.... Or PPUM IF u got serious case. I WAS REJECTED BY PPUM before

This post has been edited by hotguuy: May 13 2021, 10:20 AM

Sorry to hear that, did you have your surgery recently? Maybe it will get better as it heals. The reality of gynecomastia surgery is that it will never be perfect.

Almost 2 months ago.

One yr ago, i met someone in PPUM .. He also have indented nipples after surgery. But, he still is happy bcause he said indented nipples is better than puffy one. I guess his condition is bad b4 surgery.
ANYWAY, i just chit chat wit him. Didn't see how it look.

But,my condition is pretty mild b4 surgery ... Haiz. Maybe a stage 1.

To those went through the surgery, were you able to drive back yourself after the surgery? I'm planning to go to dr Cheong cheras, I'm from Shah Alam. Decided not to Avicenna since Dr there is quite young, I think Dr Cheong has more experience.

It is possible, but it's best not to. Any sudden arm movements may cause internal bleeding and more complications after surgery.

Were you saying to drive back after day surgery or the very next day? If it is day surgery, i would definitely advise you to have someone with you because it can be very drowsy though. If it is very next day, that you may drive back yourself.

Hi guys, this is my update after about 6-7 months of surgery from Dec, 2020-June 2021.



I hope you can do it ASAP to combat the gynecomastia whenever you get the chance. I feel so much better and confidence than ever.

Take care

You can always go and back with grab. I went and back with grab from Klang to Glojas, Damansara for the surgery day..quite pricey but it keeps you comfortable especially after surgery. Ofcourse, you can try drive as usually they will tight your chest up with proper care and vest. But, you perhaps should expect for more blood running during the bath time.

Congratulations man!! I am so happy for your patience....I was with PPUM at first since January 2020 as well......and then it didn't go as I wanted as I have to wait for another few months for COVID MCO stuff. My surgery was postponed. Then after June 2020..got a call from PPUM, asked if I wanted to continue the surgery. PPUM quoted me as private price because I didn't have the referral letter. I gave up already. Then December 2020 I got a call from Glojas saying they have Christmas promotion for RM8.k. and Dr Ali graduated from UKM etc. So, I thought why not. I have been waiting for so long and the price quite the same. So I end up doing with Glojas. But it was all worth the money. No pain at all, very good public relation after surgery etc. Good follow up etc. So for new guys, it's you to decide if you want to go public or private. both ways are depending on your time, patience, knowledge, and of course savings. Wish you all the best.

so there's no effective way from exercise?
must surgery???

got mine recently done at adventist hosp with Dr Danny Oh on june 4. surgery cost rm7700 including overnight hospital stay. i likely have a seroma on my left side which will be treated later as i might as well wait for the results to settle in after a few more months. also deciding if i should get it sorted in Adventist since Dr. Danny gives free revisions within a year (only on his surgeon's fee; other hospital fees are not exempted) or seek out local options in KL (dr. Cheong or Glojas).

again like what so many others who have done the op have said, getting this surgery is a life-changing decision for the better. trust me, 99% of us who eventually underwent surgery have already exhausted every damn (non-surgical) option in the fucking kitchen sink.

bro, best to consult a plastic surgeon and get their expert opinion for an accurate diagnosis.
a consultation is usually within RM100 per session. please DO NOT depend on online opinions in this matter.