Mind sharing what is the process to get a surgery appointment? Hiw much were you quoted there?

The process is pretty simple actually.

1. Go to the nearest Klinik Kesihatan in your area to get a referral letter to Plastic & Reconstructive Department, Hospital Kuala Lumpur. You need to book an appointment for that, google that klinik kesihatan name and go to their qmed.asia to book a slot. The doctor will diagnose if you really have a gynaecomastia or its just fat on your chest.

2. Next, you can walk-in or call this number 03-26155234 to set an appointment. I went to the klinik kesihatan in mid Jan 2022 and got an appointment at HKL for 14/2/2022.

3. On that date, bring your ic, the referral letter. You need to fill in some forms over there but that's basic sop.

4. The doctors in that department will also perform a diagnosis to see what kind of procedure you need to get rid of the moobs, I think.

5. Then, they will find the nearest date available for the surgery. My surgery is on 23/3/2022. The cost for the surgery is RM3500 excluding the pressure garment and the ward. Make sure your address is within 25km of the HKL to get the daycare ward. Otherwise you need to spend the night there. Today I went there for swab test, hopefully the results are negative.

I will update in a few days after the surgery.

Alright, I hope this could help you guys that have the same problem as me.

Like many of you I got it from teenage years and been having gyno for abt 20 yrs. Has anyone one tried anti hormone like tamoxifen and anastrazole (arimidex) before jumping to surgery?

Can somebody share your experience with these medicines.

I have been training until I see abs for the past 2 years and it's still visible. Yes fat reduced it look smaller but nipple still pointy.

I wish there's no need for surgery route as there are risks of complications.

Hey bro .. do you mind sharing the pre and post procedure picture.. many thanks bro 😎

Hey bro , mind sharing your post and pre procedure pics .. many thanks 🫢

Hi me too.. Nw im 35 still same. done exercise, lose weight from 98kg to 75kg but cant reduce moobs. Wearing singlet everytime. hmmm. The nipple turn puffy and big. Anyone same problem?

There is no way without a surgery, gynecomastia is a rubbery tissue it wont fade away or shrink with any pills as it is already formed. Its a solid tissue. Pseudogynecomastia may go away since it is a fat

is this thread dead? How are you guys maintaining after so many years? any other side effects? and is Dr Cheong still recomended?

Hi guys, im 31 year old guy decide to go for the surgery.

Don’t believe some of the comments here saying you dont workout or run enough to burn the man boobs.

Ive been working out for 15 years. I have toned muscle. I also achieved single digit fat % before. It looks worse when my fat % is low because the gradular tissue doesnt burn like normal fat. It looks more obvious.

So working out till you drop is just BS. if you feel like you need the surgery just go for consultation first.

Just sharing the latest price for gyno surgery i have surveyed.

1. Nicanor, Tropicana PJ.
Hospitality is almost like a Spa. From front desk to doctor all very friendly and nice. Top notch service

Consultation fee : RM200

Quoted : RM18-20k (*case to case basis)
Dr Heng plan to remove the glandular tissue and also do lipo suction to reshape my chest. Dr is professional and would give suggestion for better result. Surgery will be in General Anesthesia

Include follow up and garment

2. Dr Cheong, Taman Segar Cheras
Staff was nice. Dr. Cheong is straight forward to the topic kind of guy but still nice. Just not a chatter. Very professional and knowledgeable in his job.

Quoted : RM8k (*case to case basis ya)
Dr explain to remove the glandular and minor liposuction. Local Anesthesia. For General Anesthesia Dr said the cost is double and he need to do in hospital. Include follow up and garment

Consultation fee : free

3. Anggun mediclinic

Quoted : From RM8k

Im not quite confident with this place because it is branded as Aesthetic Medi Clinic. Therefore i decided not to go here

4. Glojas

Got a lot of good reviews. They actually have a lot of specialist from various hospital giving their service here.


Conclusion:

Due to i already feel very comfortable and confident with Dr Cheong. I decided to cancel my appointment at Glojas. And proceed with Dr. Cheong.

Dont be scared reading the reviews at google regarding Dr. Cheong’s “attitude”, he is just introvert and straight to the point. No small talks. I prefer that actually because im an introvert as well. Im scheduling the surgery for end of nov

Procedure :

1. Schedule for consultation appointment
2. Book your preferred date for surgery
3. Pay 1000 deposit
4. 1 week before surgery stop all supplements
5. 1 week after can continue supplement
6. Within few days can go to work. Office work ya.
7. Can start working out at least after 1 month.

Hope this helps.

Cow milk factor
We don't drink

omg so expensive
i ingat hanya 2-3 ribu

Thanks for your info. Will consider Dr Cheong as well.

This post has been edited by yinghong: Mar 6 2025, 12:22 PM

Hi do u remember how much Glojas quoted? Is it around the same as the others?

Did consultation in Dr Cheong. Consultation is Rm50-Rm150.

I booked appointment to do gyno. Charged me Rm8200 including consultation and a compress singlet.
Hope to see a good result.
Any tips of taking care after surgery?

Common questions I've seen is "how long is the recovery". It will be about 2 weeks before you can comfortably lift your arms over your head. The first few days, you won't be able to move much at all, so you'll definitely need someone to watch after you. After 4 weeks you can start moving around normally, but it will be about 2 months before you can return to regular exercise.

Not to worry, if you've been lifting, 2 months of rest won't make all your results completely disappear. In the weeks before your surgery, you may choose to deliberately over-train, so you'll spend that 2 months resting from all that exercise. When you come back to lifting again, start back slowly, but very soon you'll be back to where you left off.

Also for the first few weeks, your doctor will likely recommend a compression vest, or ACE bandage wraps. You have to keep the area compressed for a little while to prevent swelling. You'll need to wear this all the time except for showering, though you should be able to take it off within a month or so.

My biggest suggestion is to always always always get reviews and recommendations on the doctor. Most doctors are good. Some doctors... aren't. I've seen "botched jobs". I know of one case personally where the guy went through a great deal of pain, and his gynecomastia came right back before the bandages even got taken off. It looked worse after surgery than before surgery. Always make sure the doctor is qualified (this type of surgery is specific and not every surgeon should do it), check if he's done this before, see the reviews from other happy patients.

Good luck.

This post has been edited by Kasey Brown: Oct 20 2025, 12:18 AM

There will be a long time of laying around. Have some favorite TV shows and video games lined up. Boredom was actually a big problem when I had surgery. I'm normally very active but now I had to lay around all the time, so this became a real issue. You won't be able to use your arms much, so definitely someone will need to help watch after you for a few weeks.