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Fitness The Runners Thread V5, RUNINSPIRED !!!

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johny2k
post Oct 13 2012, 02:49 PM

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Later meet at infront of hotel Maya 4:30pm is it??
auhckw
post Oct 13 2012, 02:51 PM

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QUOTE(johny2k @ Oct 13 2012, 02:49 PM)
Later meet at infront of hotel Maya 4:30pm is it??
*
Ya. Lynr meeting there. No jam after 1u. Accident on top fly over.
young coconut
post Oct 13 2012, 02:53 PM

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just collected my putrajaya night marathon HM racepack. now worrying about training during rainy season
mengsuan
post Oct 13 2012, 03:01 PM

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See you guys in Nike We Run KL 10K run!
fastreader
post Oct 13 2012, 03:24 PM

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QUOTE(mengsuan @ Oct 13 2012, 03:01 PM)
See you guys in Nike We Run KL 10K run!
*
isit still raining heavily?.. shocking.gif shocking.gif
johny2k
post Oct 13 2012, 03:28 PM

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No bro, here already near stop raining.
mengsuan
post Oct 13 2012, 03:31 PM

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No more rain! It's perfect weather
fastreader
post Oct 13 2012, 03:36 PM

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QUOTE(johny2k @ Oct 13 2012, 03:28 PM)
No bro, here already near stop raining.
*
QUOTE(mengsuan @ Oct 13 2012, 03:31 PM)
No more rain! It's perfect weather
*
perfect weather for a personal best!!! rclxm9.gif rclxm9.gif rclxm9.gif not too dry weather so wont dehydrate the mouth too soon and no rain so wont have wet clothes dragging down the weight..can start & finish strong!! flex.gif
auhckw
post Oct 13 2012, 03:40 PM

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QUOTE(fastreader @ Oct 13 2012, 03:36 PM)
perfect weather for a personal best!!! rclxm9.gif  rclxm9.gif  rclxm9.gif not too dry weather so wont dehydrate the mouth too soon and no rain so wont have wet clothes dragging down the weight..can start & finish strong!! flex.gif
*
But slippery. I'm klcc already. walking to maya. who's there already?
johny2k
post Oct 13 2012, 04:02 PM

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May I ask the race at what time ah?? Stuck at carpark to wait my bro bring my car key, because my car key in accidentally left inside my car! OMG!
auhckw
post Oct 13 2012, 04:07 PM

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QUOTE(johny2k @ Oct 13 2012, 04:02 PM)
May I ask the race at what time ah?? Stuck at carpark to wait my bro bring my car key, because my car key in accidentally left inside my car! OMG!
*
5 to 530. your brother coming this hour sure jam. I'm in front hotel maya bus stop already.
ravensteele
post Oct 13 2012, 08:29 PM

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QUOTE(fastreader @ Oct 13 2012, 09:39 AM)
just ready urself should it rain. smile.gif
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I am, unfortunately, currently in Thailand, sigh.
mengsuan
post Oct 13 2012, 08:43 PM

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I'm not fast. Finished in 1:10. No medal for me
fastreader
post Oct 13 2012, 09:14 PM

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QUOTE(mengsuan @ Oct 13 2012, 08:43 PM)
I'm not fast. Finished in 1:10. No medal for me
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for Nike weRuin RunKL, the real race is who's the earliest and able to register for the race. tongue.gif
ravensteele
post Oct 13 2012, 09:29 PM

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Was it good?
ViRaViRa
post Oct 13 2012, 09:47 PM

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Just back home after Nike 10K Run. Finished in 1 hour 12mins. Too bad, I started from right behind and my 1st KM took me 12minutes.

Didn't really enjoy the race. The track was a little challenging and nice, but most of the participants are fun runners who were walking all the way and they occupied the front areas (starting line). I was running zig zag all the way until the finish line.
mengsuan
post Oct 13 2012, 10:01 PM

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Sad thing is, I got a Women's finisher tee. This is outrageous.
ViRaViRa
post Oct 13 2012, 10:03 PM

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QUOTE(mengsuan @ Oct 13 2012, 10:01 PM)
Sad thing is, I got a Women's finisher tee. This is outrageous.
*
Lol....how is that possible? You queued at men's row right?
mengsuan
post Oct 13 2012, 10:04 PM

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Of course. L size some more.
auhckw
post Oct 13 2012, 10:04 PM

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As this is my first event run, I have no complains except queue for toilet is super long. Lucky we managed to sneak into hotel toilet whistling.gif

Crowd wise is quite a lot. Mostly college students. Can see buses from Tar College.

user posted image

From my position to the starting point takes about 6 minutes (based on my gps finishing time vs end gate time) sweat.gif

Today's run was a good experience for me. I burned quite a lot of energy at the first 3km doing zig zag passing people and also jumping on and off the side pathway. Really not a good idea cause by the time 5th km, I already feel tired. Had to stop 3 times for drink sweat.gif

Stats for my run:
» Click to show Spoiler - click again to hide... «


Upon finishing the ending line @ Padang Merbok. It was so freaking muddy. No way you can avoid it. They give away water, banana, ice cream and even free ChaTime thumbup.gif

As for the finishing Tee...
» Click to show Spoiler - click again to hide... «


Overall I enjoyed it, and lucky the rain stopped. Now I have less than 1 week to prepare my first Putrajaya night rung 21km. Never run so far, gonna be tough... but looking fwd rclxm9.gif

PS: It was nice meeting fellow lynr runners

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