Apparently the info you referred to is wrong. Try to look at Michael Phelps' and Sun Yang's freestyle swimming, they both rotate their body 45 degree when crawling forward. The proper way of freestyle swimming is that body have to rotate, head only rotates when taking breath. Body position should not be flat all the way, otherwise your arm hard to bend a v shape during recovery stroke.

This post has been edited by Garena: Jul 11 2013, 09:43 PM

Alright, will try it out. Thanks! Hope by swimming more can improve that

morning guys. newbie here, im searching for the best and affordable swimming lesson preferably around damansara perdana/mont kiara as its near to my house. i can swim and float its just that i need to learn a proper technique for competitive swimming. could you guys suggest any pretty please

Speedo speedsocket for beginner swimmer, Speedo Fastskin for advance swimmer

This post has been edited by Garena: Jul 31 2013, 12:37 PM

Normal wear and tear...blur faster under the sun...

Hi all...I'm new to swimming and I like this thread very much too...anybody can recommend a decent swimming pool (preferably club/ fitness center) where I can brush up on my newly learnt freestyle technique?...location around PJ/ KL...the reason is that I find most public pools are usually crowded and not so accommodating for new swimmers...I don't mind paying a little bit more expensive than public ones...thanks a lot and keep posting...

Halllo

The Boulevard Hotel in Mid Valley Megamall has a gym membership of RM150 per month. You can choose to pay per month or 6 months/1 year. The gym membership comes with swimming pool usage. It's not olympic size, but decent. And not crowded.

Anybody know where I can learn swim in ipoh?

hey bros,
anyone know where i can get those swim noodles. The long round foams. i use to see it in toys r us but no longer selling there.

thanks

You can join Water Sapien Swimming club, we have experienced swimming instructors. We are located in Shah Alam and Putrajaya, but if it is not convenient for you we offer swimming classes at your place

Age group Kids (age4-15)
Age group Adults (16 years old and above)

- LEARN TO SWIM
- SPECIAL LADIES/MUSLIMAH CLASS
- COMPETITIVE SWIMMING
- SWIMMING TRIATHLON
- LIFE SAVING (BRONZE MEDALLION & ILS)
- PRIVATE SWIMMING CLASSES

- Swimming classes AT YOUR PLACE anywhere in KL


*Register now and get a free kicking board!

If you r interested, PM or contact 0126179734

Thank You

This post has been edited by water sapien: Oct 7 2013, 11:40 PM


Attached thumbnail(s)

hey swimming kakis,

just wondering where can i find long swim tights (up to ankle length) for men in KL?

all i found is brand arena. no speedo / tyr etc etc.

love to try other brand than arena. i think their material is lycra. it goes wobbles in the water after 2-3 months use o.O

thanks in advance.

KL area? The Gardens got Speedo Store.

hi..anyone knows where to get/buy the cheaper swimming trunk? tq

Hi..let join me swimming at Pusat Akuatik Hg Jebat Krubung..

Plan to visit PJ Palms Swimming pool ... hows the pool there ?

Anyone know where got 5m depth public pool...like to try freediving..

Recently I always swim at a condo nearby my house, clean pool with nice view of palm trees, really love the place

This post has been edited by SushiMaster: Nov 27 2013, 09:14 PM

Can intro pls?

You can try Madwave boutique at The Curve.