Aiyo.. that is long.

Anyone build a swimming pool in their corner / cluster / Semi D / Bungalow house?


Can only imaging that in bathtub or kids inflatable pool 

My grandmother place got pool. Still sub 30 for 1.5km. hoping to break 30 Soon.

Break 30 min = under 30 min = sub 30

Thats a pretty fast pace for 1.5KM.
Are you open water swimmer in Malaysia ?

I only swam 2 open water races in malaysia long time ago. I was under 30 min then but could also be the current. Not very experience with open water. Not sure.

Break 30 = go under 30.

Sub 30 = 30 ++

hey guys, just would like to check with you guys, now klang valley got clean and nice swimming pool?

Anyone here swim regularly? Wta how's the crowd in the pool now, before covid can be 3 - 5 people per lane.

quick question:

i can swim normal pool ( not taller than my height) and i am trying to swim deep pool but there is a fear there and i dont know how to stand swim yet

so does anyone take classes to learn stand swimming or you just learn yourself in deep pool

Help! I need advice.

I have been learning for swimming for more than 6 months.

I know how to swim breaststroke (not very good, docy leg part got problem) and freestyle.

But my coach told me that my body is very stiff and the bottom half of my body is sinking downward. Hence making me keep on like trying to float out and grasping for air.

I am do gym and train karate on weekday and swimming on weekend. Is this the reason why my body is stiff and caused my bottom half to sink downward?

Other than that, I also find that my stamina aka breath is not that good, very fast run out of air...

Need advice. Thank you

Do more stretching before and after swim.
its normal for your body to be stiff because u said that u do gym.

Swimmer have flexible body. have you see any pro swimmer are as fit as those that workout at gym ?

Hi guys, anyone can recommend me where can I learn swimming around puchong?

any good swimming google to recommend? good quality ones