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 LYN swimming thread V3

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Keong95
post Oct 19 2022, 03:23 PM

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QUOTE(yahiko @ Jan 24 2019, 11:15 AM)
quick question:

i can swim normal pool ( not taller than my height) and i am trying to swim deep pool but there is a fear there and i dont know how to stand swim yet

so does anyone take classes to learn stand swimming or you just learn yourself in deep pool
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i will suggest u start slow, try to usea kicking board and kick to the deeper side of the pool first.

Or u can swim with your kicking board. But best is to have a person or instructor beside just to avoid, as u know, anything can happen in just a split sec
Keong95
post Oct 19 2022, 03:40 PM

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QUOTE(MasBoleh! @ Jun 28 2018, 11:48 AM)
Help! I need advice.

I have been learning for swimming for more than 6 months.

I know how to swim breaststroke (not very good, docy leg part got problem) and freestyle.

But my coach told me that my body is very stiff and the bottom half of my body is sinking downward. Hence making me keep on like trying to float out and grasping for air.

I am do gym and train karate on weekday and swimming on weekend. Is this the reason why my body is stiff and caused my bottom half to sink downward?

Other than that, I also find that my stamina aka breath is not that good, very fast run out of air...

Need advice. Thank you
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Do more stretching before and after swim.
its normal for your body to be stiff because u said that u do gym.

Swimmer have flexible body. have you see any pro swimmer are as fit as those that workout at gym ?
Keong95
post Nov 21 2022, 07:20 PM

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QUOTE(limyuyang @ May 28 2015, 02:16 PM)
Hi guys, anyone can recommend me where can I learn swimming around puchong?
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pm bro. if u are still looking to learn swimming haha its been 6 years hahaha

 

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