After three months of swimming about 3~4 times a week, started with only 350M each session... Now i can finally swim at least 700M per session without stopping! I am using Garmin Swim to track. Really happy that I have made this a habit, can feel my body starting to tone and I sleep better, feel more confident about myself generally! I don't get headaches/migraine so often anymore! Problem is I haven't really lost weight cause never control my diet. LOL! But most of my clothes and pants are starting to become really loose.

For those who are about to start swimming, take that first step. It's gonna be hard in the beginning, your heart is going to pump so fast like you are going to die and your muslces will be sore. But it will be worth it in the end, just keep doing it and don't give up!

After three months of swimming about 3~4 times a week, started with only 350M each session... Now i can finally swim at least 700M per session without stopping! I am using Garmin Swim to track. Really happy that I have made this a habit, can feel my body starting to tone and I sleep better, feel more confident about myself generally! I don't get headaches/migraine so often anymore! Problem is I haven't really lost weight cause never control my diet. LOL! But most of my clothes and pants are starting to become really loose.

For those who are about to start swimming, take that first step. It's gonna be hard in the beginning, your heart is going to pump so fast like you are going to die and your muslces will be sore. But it will be worth it in the end, just keep doing it and don't give up!

Ogival is a joke brand. Never buy that crap brand again!
Swimming pool is really hard to come by in Malaysia, because Malaysia is not a swimming friendly country, same goes to cycling etc. Unlike in the USA and Australia - Swimming pools. Swimming pools everywhere!

Condo pools usually are not rectangular pool, because most of them are designed for people to play water, hence it is not preferred for swimming laps. Serious swimmers usually will look for rectangular pool or at least Olympic-length pool. Finding an Olympic-size condo pool is like dredge for a needle in the sea. Go to public pool instead. But bear in mind most of them are not Olympic-size pool, they are just Olympic-length.
Mind to tell which pool? Lol those peeps retarded or what? How can they didn't get it when you're already swimming for the fifth lap.

I bought a speedo shorts recently, very comfortable and material feels high quality

I prefer that over arena

I bought a speedo shorts recently, very comfortable and material feels high quality

I prefer that over arena