QUOTE(maroondinasour @ Feb 23 2012, 11:26 AM)
1. How long you clean your room once?
once a week
2. Type of fabrics for most of your clothes
cotton
3. Brand of your shower cream and shampoo
using oilatum soap, Clairol herbal essence shampoo
4. Temperature/humidity of your living environment(if got working, please list your working place too)
at home it's normal room temperature, working & studying place is fully air cond
5. What time you sleep and what time you need to get up for work(if any)
i used to sleep late and wake up early (if i have something to do). but nowadays i'm trying to sleep by 11pm and getting up by 8 am since i read someone saying that sleeping early helps. and it really does help. i do sleep better now.
For atopic type:
1. Antihistamine not effective for your case, it making you drowsy and it wont aid you for better sleep quality.
Surprisingly, so far, no anti histamines make me drowsy. Even chlorpheniramine doesn't make drowsy
2. Olive oil is OK, but not so effective, try Vaseline.
tried vaseline but it's a bit too messy for me. olive is more manageable and lost longer on my skin.
Good then, it seems your skin type is not so dry like mine, currently my only prob is just sleeping time adjustment, since previously I late sleep till my whole body into emergency acute eczema phase once(it is very scary and suffering, hell/instant die is better feel than the acute type). When you sleep well, actually many problem/symptom of eczema can be solved easily.once a week
2. Type of fabrics for most of your clothes
cotton
3. Brand of your shower cream and shampoo
using oilatum soap, Clairol herbal essence shampoo
4. Temperature/humidity of your living environment(if got working, please list your working place too)
at home it's normal room temperature, working & studying place is fully air cond
5. What time you sleep and what time you need to get up for work(if any)
i used to sleep late and wake up early (if i have something to do). but nowadays i'm trying to sleep by 11pm and getting up by 8 am since i read someone saying that sleeping early helps. and it really does help. i do sleep better now.
For atopic type:
1. Antihistamine not effective for your case, it making you drowsy and it wont aid you for better sleep quality.
Surprisingly, so far, no anti histamines make me drowsy. Even chlorpheniramine doesn't make drowsy
2. Olive oil is OK, but not so effective, try Vaseline.
tried vaseline but it's a bit too messy for me. olive is more manageable and lost longer on my skin.
Feb 23 2012, 11:33 AM

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