QUOTE(mikehuan @ Dec 6 2011, 06:02 PM)
dont think 2 chicken breast and eggs = 120g. far from it in fact. yes most of us here are doing 2-a-days. you can only train one per day if you're training 5 days or more a week.
Gosh! Been trusting google's 'chicken breasts nutritional information'. What's the rough protein then? Wait, but 2 chicken's breasts equals to 4. It's less than 25 for each side?QUOTE(-Dan @ Dec 6 2011, 06:06 PM)
Please.do.not.do.this.
That's far from easy.
http://www.bodybuilding.com/fun/fitness-36...NL-NEWS02120411
Scroll down and take a look at the women, they all lift weights, eat more than some guys even do but they aren't, as you would call it 'bulky'. But they have physiques most girls would die for. Oh and their routines and diets are in the link for your reference as well.
I really want to know where you buy your chicken.
Go buy a turkey instead.That's far from easy.
http://www.bodybuilding.com/fun/fitness-36...NL-NEWS02120411
Scroll down and take a look at the women, they all lift weights, eat more than some guys even do but they aren't, as you would call it 'bulky'. But they have physiques most girls would die for. Oh and their routines and diets are in the link for your reference as well.
I really want to know where you buy your chicken.
Dec 6 2011, 11:31 PM

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