The Food Thread( Pre-W/O, Post-W/O, doesn't matter, Post them here ) ESPECIALLY DARKLIGHT
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 Mar 31 2012, 12:14 AM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam   
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QUOTE(strinq @ Mar 30 2012, 11:13 PM) Wah bro, wrong gains lol. the company are doing an away day. so i joined as a photographer. Oh, were you there for business or pleasure? Was there a few times before, really like the buffet.   |
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Mar 31 2012, 12:32 AM
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Senior Member
602 posts Joined: Jul 2006 From: Everywhere and Nowhere
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I seem to be whacking a whole lot of meat everytime I join a buffet nowadays...
And ice-cream...thank goodness I'm trying to bulk... |
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Apr 1 2012, 09:00 PM
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Junior Member
53 posts Joined: Sep 2010
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Assh*les... This thread gonna change my lifestyle thanks to all you people. Imma start eating like a boss! ... On the table..
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Apr 5 2012, 07:02 PM
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Senior Member
602 posts Joined: Jul 2006 From: Everywhere and Nowhere
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Lunch...RM3... Yeah, chap fan is super cheap where I'm staying...
Steamed ginger chicken. They always initially taste ok then it becomes cardboard like... Any idea how much protein is in this much chicken?  |
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Apr 5 2012, 07:04 PM
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Senior Member
6,914 posts Joined: Apr 2007
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QUOTE(strinq @ Apr 5 2012, 07:02 PM) Lunch...RM3... Yeah, chap fan is super cheap where I'm staying... looks like slightly less than half a breast........maybe 30 g Steamed ginger chicken. They always initially taste ok then it becomes cardboard like... Any idea how much protein is in this much chicken? cardboard like because the chicken is overcooked. |
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Apr 5 2012, 07:13 PM
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Senior Member
602 posts Joined: Jul 2006 From: Everywhere and Nowhere
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Hmmm, maybe it's a whole breast. The one on the right side has a split in the middle.
All that cardboard for only 30g... bleh... |
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Apr 5 2012, 07:15 PM
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Senior Member
4,382 posts Joined: Jan 2009
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Thats why I'm always eating drumsticks.
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Apr 5 2012, 07:16 PM
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Senior Member
602 posts Joined: Jul 2006 From: Everywhere and Nowhere
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Drumsticks very mahal... RM2 for so little meat.
Clean bulking is no fun... |
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Apr 5 2012, 07:26 PM
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Senior Member
2,363 posts Joined: Mar 2006
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QUOTE(strinq @ Apr 5 2012, 07:16 PM) Drumsticks very mahal... RM2 for so little meat. or u could just be like me and go full retard on the bulk.. Clean bulking is no fun... when its time to cut u will regret it though.. |
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Apr 5 2012, 07:35 PM
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Senior Member
602 posts Joined: Jul 2006 From: Everywhere and Nowhere
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QUOTE(Aztec @ Apr 5 2012, 07:26 PM) or u could just be like me and go full retard on the bulk.. Yeah, it's not about the worries of cutting though. when its time to cut u will regret it though.. More on the health part as my family has a pretty bad medical history. So trying to eat less foods with too much well all the bad stuff lah. But not bad, 1 month gain bout 1kg +. Am hoping its muscle instead of fat though... |
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Apr 5 2012, 08:11 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(strinq @ Apr 5 2012, 07:16 PM) Drumsticks very mahal... RM2 for so little meat. True, they are expensive. Clean bulking is no fun...  QUOTE(Aztec @ Apr 5 2012, 07:26 PM) or u could just be like me and go full retard on the bulk.. LOL'd at full retard when its time to cut u will regret it though.. |
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Apr 6 2012, 09:12 AM
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Senior Member
602 posts Joined: Oct 2008
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QUOTE(strinq @ Apr 5 2012, 07:02 PM) Lunch...RM3... Yeah, chap fan is super cheap where I'm staying... damn if only its that cheap here.Steamed ginger chicken. They always initially taste ok then it becomes cardboard like... Any idea how much protein is in this much chicken? Cyberjaya would cost RM6-7 for that. |
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Apr 12 2012, 10:52 PM
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Senior Member
1,124 posts Joined: Feb 2011 From: Penang 
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Me and gym mate's lunch. Each plate got 2 cuts of fish, fried chicken and others different. RM24 total. Is it expensive?
This post has been edited by KingArthurVI: Apr 12 2012, 10:57 PM Attached thumbnail(s) 
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Apr 13 2012, 01:31 AM
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Senior Member
602 posts Joined: Jul 2006 From: Everywhere and Nowhere
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Really expensive...
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Apr 13 2012, 01:32 AM
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Senior Member
1,276 posts Joined: Mar 2005 From: PJ
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QUOTE(KingArthurVI @ Apr 12 2012, 10:52 PM) Me and gym mate's lunch. Each plate got 2 cuts of fish, fried chicken and others different. RM24 total. Is it expensive? yes.. RM12 for lunch daily adds up.The best solution would be of course to cook/prepare your own food. But if convenience is a problem, then I would suggest eating a clean regular meal and throwing in a protein shake to go with it to bump the protein count. |
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Apr 13 2012, 02:45 PM
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Junior Member
132 posts Joined: Sep 2010 From: Damansara Utama
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Pre W/O meal/lunch , low carbs more protein. now off to the gym
 Attached thumbnail(s) 
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Apr 13 2012, 02:57 PM
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Senior Member
957 posts Joined: Jun 2010
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QUOTE(KingArthurVI @ Apr 12 2012, 10:52 PM) Me and gym mate's lunch. Each plate got 2 cuts of fish, fried chicken and others different. RM24 total. Is it expensive? fuh looks good but expensive... 24 bucks i can hv 2 kg chicken breast lol... roughly 7-8 pieces depend on size.. grill with little olive oil and pepper... tats good |
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Apr 13 2012, 03:00 PM
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Elite
1,838 posts Joined: Jan 2007 From: Cheras saja deyh!
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QUOTE(DesignerDRM @ Apr 13 2012, 02:45 PM) Pre W/O meal/lunch , low carbs more protein. now off to the gym When lunch is the PWO, respect must be given! |
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Apr 13 2012, 03:09 PM
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Senior Member
2,363 posts Joined: Mar 2006
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QUOTE(DesignerDRM @ Apr 13 2012, 02:45 PM) Pre W/O meal/lunch , low carbs more protein. now off to the gym omg...so fattening..(sorry im on a cut,allergic to oily foods right now) |
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Apr 13 2012, 03:15 PM
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Senior Member
957 posts Joined: Jun 2010
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nvr post a picture here
a little bit of mine edited: screen pecah ==" This post has been edited by MelForC3: Apr 13 2012, 03:18 PM Attached thumbnail(s) 
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